Lenten pilaf newaini - mushonga, unonaka, unofadza uye hwepakutanga wezvokudya zvisina nyama

Nenzira, pilaf inobikwa kubva murizi nehuku kana gwayana, asi panguva yemhuka yakabviswa haibvumi. Lenten pilaf newaini inobatsira uye iri nyore kugadzirira, asi inopa uye inobatsira. Zvimwe zvinoshandiswa zvevha ndiro miti yakasiyana-siyana, prunes uye quinces. Murairi unogona kuchinjwa nebhari, yakazara-zviyo yebhari kana chickpeas.

Nzira yekubika sei lean pilaf nehowa?

Vadzimai vese, avo vaizoenda kubika pilaf nehowa isina nyama, vanofanira kufunga nezvedzimwe nzira:

  1. Kuita kuti pilaf inonaka, unofanira kusarudza ndiro dzakakodzera. Zvakanaka, kana iri chirongo chesimbi-yakasviba kana gomba rakadzika rinopisa rine pasi rakadzika.
  2. Kupa muromo wemvura-kunwisa kune rump kuwedzera mushroom muto. Garlic in pilaf inogona kuiswa isingateereri, sezvinoitwa munyika dzeCentral Asia.
  3. Kana mushonga hwakanyanyiswa uchishandiswa, iyo yakabikwa yakasiyana, nokuti inenge yakawandisa mvura.
  4. Paprika uye turmeric pamwe nekarata nyanya zvichawedzera mumvuri wakaisvonaka kumurairi.
  5. Vafambi vezvokudya zvinonhuwira vanofanira kuedza kubika pilaf nemucheka mutsvuku. Zvokudya zvinopesana kwete muchitarisiko chete uye kunonaka, asiwo mukubatsira. Risi tsvuku rine mavitamini mazhinji.
  6. Especially delicious Lenten pilaf newaini inowanikwa nehuwandu hwekunyunguduka kana bhotela.
  7. Inotungidzika mupunga inowanikwa kana yakashambidzwa kazhinji.

Pilaf newaini uye mishonga

Paunenge uchigadzirira kubika ndiro yemidziyo, vabiki vanoshandisa mupunga usina kuputika uye mushwa kana huchi agarics, chero mapepa. Vashandi vanokurudzira kushandisa rizi yakabikwa. Pilaf yakakanyiwa newaini uye miriwo yakakodzera kune avo vanhu vari kudya kana kuti vanoda kusiyanisa mhando yemagariro.

Zvisungo:

Kugadzirira

  1. Cheka miriwo uye shandisa kwemaminitsi gumi.
  2. Rinisa rice.
  3. Wedzera mimwe miriwo kumucheka, mushwa uye garlic. Shingairira mashoma.
  4. Wedzera zvinonhuwira, munyu nemvura. Vhura chifukidzo, kuderedza kupisa uye kubika pilaf kubva kumawaini uye mupunga kwemaminitsi makumi mana.

Pilaf nemakwenzi akaomeswa - kamukira

Kana imba yacho isina mushonga mutsva, imwe nzira inoshamisa inogona kunge iri pilaf nemamoriwa akaomeswa. Kana paine pasina pombi yakasimwa-simbi, iyo inogadzirwa mupupa. Mushure mekudya iyo inokurudzirwa kuputira uye mumurege achiomerera kuti tora inobva yakazara yakazara uye yakanyorova nezvinonhuwira, zvakadai sevhu cilantro kana coriander.

Zvisungo:

Kugadzirira

  1. Shambai mushroom akagezwa kwemaawa mana. Birai musina kunaya mvura.
  2. Miti inotapira, kuwedzera kumahowa pamwe chete nemupunga uye munyu.
  3. Stew pilaf hafu yeawa, pamagumo, kuwedzera zvinonhuwira.

Pilaf ine salted mushroom

Imwe nzira yakanakisisa ingadai iri pilaf ine mapuwa ehupfura. Iyo yakagadzirirwa nenzira inowanzo, mushonga mutsva chete unotsiviwa nemakinheni. Iyo ndiro ichauya kunoponesa chero nguva, sezvo michina yakadaro inowanzozviwana iri mufiriji. Kubudirira kwechikafu kunenge kuve kunonaka kunwavira munyu.

Zvisungo:

Kugadzirira

  1. Miti yekuchengetedza, kuwedzera mushwa kwavari uye fry zvakare.
  2. Sungai risi, pamwe chete nezvimwe zvinoshandiswa. Sora 40 Maminitsi kusvikira wapiwa.

Plinth ye pilaf ine mushwa

Kwete kungonaka chete, asi kunobatsirawo pilaf yakagadzirwa neparera yebhari nemawaini. Inogona kuva yakasiyana nemiriwo iri pedo, semuenzaniso, tomato, tsvete pepper kana eggplants. Perlovka anonyatsodya zvose zvinonhuwira uye kunwa kwewawaini. Usati washumira, zvinokurudzirwa kusasa chikafu chemishonga yakakoswa.

Zvisungo:

Kugadzirira

  1. Birai pearl bhariri. Mvura inofanira kuderedzwa, uye croup inofanira kusanganiswa kuitira kuti irege kufambidzana.
  2. Miti, mushwa uye garlic chop.
  3. Wedzerai anyanisi, wedzera karoti, simmer kwemaminitsi gumi. Unganidza garlic, uye mushure memaminitsi maviri bvisa kubva pakupisa.
  4. Gadzirai musanganiswa wemiriwo neparera yebhari, uye muise mushwa pani. Garai kusvikira vapa juice. Tumira kune pani uye croup, kuwedzera zvinonhuwira uye juisi.
  5. Ita zvakasimba, simmer the lean pilaf ne pearl bhari, mushwa pamusana wekupisa kwemaminetsi gumi nemashanu.

Pilaf ine chickpeas uye mushroom

Kubika kudya kwakadaro kusina kujairika, asi kunakidza zvakadai sekuonda pilaf ane chickpeas uye mushroom, shandisa mishonga yemasitoni. Dambudziko guru riri muchokwadi chokuti rinofanira kutanga rakanyudzwa mumvura inotonhora uye rakasara kwemazuva mashanu. Mukati ino nguva germ inokura mu chickpeas, iyo inoita kuti mapeas anonyore uye anonaka.

Zvisungo:

Kugadzirira

  1. Anion akacheka kuita hafu zvindori, chengetedza karoti. Fry in the cauldron kwemaminitsi matatu.
  2. Dururirai chikafu chinoputika uye fry zvokudya kune imwe maminitsi mashanu, wedzera zvinonhuwira.
  3. Sungai risi kazhinji. Bvisa mvura uye uwedzere croup kuvharoni. Fry kwenguva yekupedzisira musanganiswa.
  4. Dururira mvura pamunwe pamusoro pemiti, shandisa munyu uye uwedzere garlic. Ivhara uye fry the pinef maonda ane chickpeas, mushwa pamoto muduku kwemaminitsi makumi matatu.

Pilaf newaini uye mushonga webhari

Zvakakosha kuedza kubika pilaf kubva kubhari nemahowa. Iyo inogona kushandiswa senzvimbo yakasununguka, iyowo yakanaka yakanaka yenyama kune huku kana nyama panyaya inobvumirwa. Iyo nguva dzose inowedzera celery kana pepper inotapira. Iyo yogurt inoputirwa muhombodo yakadzika nemiriwo kusvikira mvura inoputika, inotora anenge maminitsi makumi mana. Usati washumira, yakashongedzwa nemafuta.

Zvisungo:

Kugadzirira

  1. Durai anyanisi uye mushwa.
  2. Fry the anions muguchu mufuta, kuwedzera bhari kwairi, uye fry.
  3. Unganidza mvura uye mushwa. Mvura 40 Maminitsi musati mabuda mvura.

Pilaf ne quince uye mushroom

Chinhu chisingaiti chinoshamisa chiremba pilaf newaini, mushonga waro unosanganisira kuwedzera kwe quince. Zvibereko zvinonongedzwa, zvakatemwa uye zvakasara mumukombe wakadzika nemvura inodziya yakarungwa. Zvadaro zvakabikwa nezira uye zvakabikwa. Kana iripo yakaoma mushwa, inodururwa nemvura uye inobvumirwa kumira kwamaawa mashomanana.

Zvisungo:

Kugadzirira

  1. Cheka ruti nematavi uye udururire mvura inodziya. Regai iite, saka fry.
  2. Onion uye carrot chip, fry zvakasiyana. Wedzera quince, zvinonhuwira, munyu.
  3. Sungai risi, regai kuwedzera kuvhara pamwe chete negoriki. Pfeka maminitsi makumi maviri, zvino ita kuti iite zvishoma kwemaminitsi makumi maviri.

Pilaf pamwe nehowa uye prunes

Mukuwedzera kumiriwo, michero yakaomeswa inowedzerwa kudiro, iyo inoita kuti ive inonaka inonaka. Kunyanya kushamisika iyo pilaf ine mushroom mumutambo, iyo inosanganisira prunes. Kunyanya kunakidza kubatanidzwa nehuni tsvuku tsvuku. Kana iwe uchida chimwe chinhu chiri nyore, kuwanda kwezvinonhuwira kunogona kuderedzwa.

Zvisungo:

Kugadzirira

  1. Durai anyanisi muzvindori zvakakura, gadzirai karoti. Isa mubhokisi nemafuta anotangira mafuta uye fry.
  2. Mushroom akacheka, fry nemiriwo kwemaminitsi maviri. Wedzera zvinonhuwira.
  3. Wedzera risi yakashambwa. Muchitenderedzwa, tora clove yegariki uye prunes, tsvangira hafu.
  4. Mishonga inopa mvura. Rega kubika uye kubika iyo pilaf ine mushwa mumuchengete kwemaminitsi makumi matatu.

Pilaf newaini muhovheni

Baked pilaf newaini muhombodo muchoto ndiro ndiro yeGeorgian iyo yakagadzirwa nemakungu akawanda uye mushwa. Iyo yekubika inenge yakangofanana neyekare mapeji, humwe hukuru hunoshandiswa neovheni panzvimbo yeavo vanogadzirira kubika. Zvokudya zvakagadzirirwa zvinogona kupararira pamusoro pemashizha emashizha uye zvakashongedzwa nedill.

Zvisungo:

Kugadzirira

  1. Makaroti abika mumvura ine munyu kwemaminitsi 1-2.
  2. Durai anyanisi muzvindori. Mushonga abikira nekubatanidza neeiii, fry kwemaminitsi maviri.
  3. Wedzera jisi yakashambwa, hoops-suneli. Pamusoro nehafu yekapu yekaroti muto uye simmer pachitofu kwemaminitsi makumi mana. Maroti anozadza ndokuparadzanisa zvikamu zviviri.
  4. Pasi pemakate akaisa chikamu chokutanga cheroti, ipapo mupunga nemuwaini, uye pamusoro - maharasikiti akasara.
  5. Shumira pilaf nemwayo nemiriwo kubika muchoto muchitonho che 180 degrees 30 minutes.

Lenten pilaf newaini muhomwe

Chikafu chine rizi uye isina nyama chichanyatsokodzera mumitambo yezvokudya, nokuti haina mhuka yakawanda yemafuta. Pilafu newaini muhomwe yegungwa inogona kugadzirirwa sekudya kwemasikati, kudya kwemasikati kana kunakirwa kune inopisa. Kana iwe uchiunza zvigadzirwa zvemazuva ano kumhosva, nguva yekubika ichapfupiswa, uye mupunga uchakurumidza kushamiswa pasina humwe humwe hutsva.

Zvisungo:

Kugadzirira

  1. Karoti uye anyanisi fry mumafuta. Wedzerai mushroom uye mupfuure kwemaminitsi gumi pamwechete.
  2. Rinisa rice.
  3. Mucheka, shandisa mushwa uye fry, mupunga nemiti inonhuwira.
  4. Dururirai mvura kuti muvhare croup ye 1.5 cm. Ronga purogiramu "Rice" kana "Kuchenesa", uye nguva - maminitsi makumi mana.