Mabhesi mukamu-mucheki - kamukira

Itsvo (nyama yenguruve, nyuchi, makwai) haisi iyo inonyanya kuzivikanwa pane zvinyorwa zvevadzidzisi vezvokudya nekuda kwehuhu hunhu hunokonzerwa nehutano hwemhando dzechirongwa ichi. Panguva iyi, itsvo ndeye mutengo usingabatsiri, nyama yakachena uye inenge isina mafuta, uye kana ukaibika nenzira yakarurama, zvinhu zvose zvichava zvekudya, zvisingabatsiri uye zvinonaka. Semuenzaniso, unogona kugadzirira itsvo mukamu omunyu.

Usati wagadzirira chero kudya kubva kuitsvo, dzinofanira kutanga dzakagadzirirwa.


Kugadzirira itsvo yekubika

Tinochera tsvudzi imwe neimwe muhafu, pamwe nebese, kunyatsobvisa mafirimu uye ureters. Sorai itsvo mumvura inotonhorera kwemaawa akawanda (kubva 2 kusvika ku8). Sungai, gurai hafu yeitsvo dzikapfuura (kana diagonally) zvimedu, zviise mundiro, zvakasvibiswa nekubika soda, fungai uye muende kwemaminitsi makumi maviri. Mushure mokupfuura nguva ino, dururirai mhinduro yewaini chaiyo kana aple cider vhiniga nemvura (chiyero 1: 1).

Mushure mokupfuura mhinduro yacho, nyatsogezai itsvo zvidimbu nemvura inotonhora. Nzombe kana mitsetse yakaputiwa inobva yakabikwa mumvura yakawanda kwemaminitsi mashanu mushure mokubikira, ndokubva yadzoserwa zvakare kune colander. Vevha, nyama yenguruve nemafuta zvinokonzerwa zvinogona kubikwa pasina kutanga kwekudya.

Nguruve nyoyo yakabikwa mukiki yakasviba

Zvisungo:

Kugadzirira

Mushure mokunge budhu rakagadzirirwa (ona kutanga kwemashoko), zvinyatsovaisa marinate kwemaminitsi makumi maviri.Akuumbwa kwemarinade: juisi yemonamu, 2 clove yegashi (kugaya), zvinonhuwira, munyu. Mushure mokunge tichenesa, tinosuka zvidimbu zveitsvo uye tizvikanda mucolander kana mucheka.

Pisai mafuta kana mafuta mune gango rinopisa, gurai maeii anonongedzwa muzvindori zvemakona. Fry zvikamu zveitsvo neeiiii, zvichiita kuti spatula inenge maminitsi 3-5, uye kuderedza moto nekudya, kuvhara chifukidzo, dzimwe nguva chinokurudzira. Kana zvichidikanwa, unogona kuwedzera vamwe mvura. Mushonga wemaminitsi 25-40.

Kurumisi yakakonzerwa yakakonzerwa nemusanganiswa we curry uye paprika. Wedzera iyi musanganiswa panopisa ganda. Isu tinoisanganisa, todziya iyo zvishoma, asi usaiisa kumota. Shandisai mafuro ehove nezvose zvinonaka (mbatatisi, buckwheat , peas, maharage, etc.), pakarepo vasati vashumira vasashamba nemashira akachekwa uye garlic.

Nyuchi dzenyeve mumucheka wakasvibirira dzakagadzirirwa nenzira yakafanana, kutanga chete dzinofanira kunge dzakabikwa kwemaminitsi mashanu mumvura yakawanda, ipapo mvura inodzwa uye inogona kubikwa.