Gwayana ndiyo inyama inofarira yevanhu vakawanda vari kumabvazuva. Icho chinopesana kwete chete nekunaka kwaro kunakidza unhu, asiwo, zvechokwadi, nechinhu chakakosha. Ngationei nemwi kuti mungagadzira sei gwayana mubakoji uye unofadza kudya mhuri yose.
Gwayana rakabikwa muhovhoni
Zvisungo:
- gwayana - 500 g;
- bhobhoni - 500 g;
- mitsva miviri - kuravira;
- zvinonhuwira;
- bhuru - 2 zvidimbu;
- garlic - 2 cloves;
- mutsva mizambiringa - 1 bunch;
- nguva - kuvira.
Kugadzirira
Kuti ugadzirire mutton mubhokisi, unofanira kutanga ugadzirira nyama. Kuti tiite izvi, tinozvitora kubva mufiriji, tishambidze uye tiipise. Zvadaro, gura nyama muzvidimbu zviduku uye uzviise kune iyo yakasimwa dare rakadzika, inosvina nomunyu uye pasi pevhu kuti unye.
Iye zvino tavaisa parutivi kuti nguva iripo, uye isu pachedu tichagadzirira zvimwe zvigadzirwa. Bhora rinocheneswa, rakashambidzwa uye rakagadzirwa zvakanaka, uye tinochera magidhi nebanga. Ikozvino tumira ra ray nemadheni kune kazan kune nyama uye uzvienzanise pamwe chete. Ivhara zvakasimba chifukidzo uye uise midziyo pamoto unoenzanisa.
Mututwe wegwende kweawa, usakanganwa kuwedzera dzimwe nguva saka hazvipise. Iko yakagadzirwa yakagadzirirwa pane zvikamu zveplateti nedzimwe rutivi rwekudya, kusasa kumusoro kana zvichidikanwa nehuwandu hwezvigadzirwa zvakachena zvakasviwa mizambiringa, uye kunwisa majisi akaumbwa munguva yekutsvaga! Izvozvo zvose, gwayana neeiii mubhokisi rinogadzirira!
Girazi regwayana mukivharo
Zvisungo:
- gwayana rebandauko - 700 g;
- bhuru - 2 zvidimbu;
- garlic - 2 cloves;
- zvinonhuwira;
- karoti - 1 piece;
- mbatata - 5 pcs;;
- ChiBulgarian pepper - 1 pc .;
- coriander, hops-suneli - kuravira.
Kugadzirira
Tinoisa gwayana muhombodo, tiidururire nemvura uye teerera kweinenge awa. Mushure mezvo, tinoshamba zvakanaka, tichenese uye tiise mubhokisi. Ipapo udire mavara mavara, garlic nemiti inonhuwira kuti inonaka. Isa midziyo pamoto muduku kudarika, kufukidza nechifukidzo uye omira kweawa imwechete.
Pasina kupedza nguva, tichagadzira miriwo yezvino. Maroti, eonikisi, chiBulgarian pepper uye mbatatisi inocheneswa, inogadziridzwa kana zvichidikanwa uye ikatemwa mudiki cubes. Tomate inotemwa muhafu yezvindori, uye isu tinonyatsochera magidhi. Mushure meizvi, vhura chifukidzo chebhokisi, edza gwayana kuti unyorove uye ubudise anyanisi uye garlic. Zvadaro, kanda mbatatisi uye karoti, shandisa mvura shomanana, isa imwe pepuru inorwadza, ivhare zvakare nechifukidzo uye ubike miriwo kusvikira hafu yakabikwa.
Zvadaro wobva wawedzera anyanzvi anyezi uye chiBulgaria pepper. Zvakare, fukidza ndiro ndiro nechivimbiso uye tarisira kwemaminitsi gumi nemashanu. Panenge panguva ino, miriwo yose ichabvumirwa kuva juice, uye ndiro ichabatwa mukati maro. Pamugumo, tinokanda tatei, tauya kumota uye pakarepo gwayana rine miriwo iri mubako rinenge rakagadzirira, kubvisa kubva pamoto uye kuisa jira pamahwendefa.
Shurpa kubva pagwayana muKazan
Zvisungo:
- chickpea - 200 g;
- gwayana - 2 kg;
- bhuru - 1 kg;
- karoti - 0,5 kg;
- tomato - 3 pcs;;
- ChiBulgaria sweet pepper - 2 pcs;;
- matsva matsva - 2 bunches;
- zvinonhuwira;
- maapuro - zvidimbu zviviri;
- bhuruu eiiii - 0.5 beam;
- mafuta emiriwo - 150 ml.
Kugadzirira
Nyama yakashambwa, zvimedu zvakatswa, zvakasvava uye zvakabikwa mumafuta anopisa kusvika pakunyengera. Miti inoshandiswa, yakasarudzwa muzvidimbu zviduku. Zvino wedzerai onion kune nyama, funganisa uye rambai muchibika kusvikira ndarama. Zvadaro kanda pepper inotapira uye tomate. Zvose zvinosanganiswa, kuwedzera karoti, coriander, turmeric, zir , munyu uye pepper kuti tate.
Mushure memaminitsi gumi tinoisa chickpeas, mbatatisi, kusasa nemiriwo uye kuzadza zvose nemvura. Apo mbatata ikava nyoro, kanda shredded mavarai emavara nemaapuro mu shurpa. Ika muto weimwe maminitsi gumi nemashanu uye udururire pamahwendefa.