Mandarin juice haina kufanirwa kubviswa kwevatengi uye haisi yakajairika sekuti, somuenzaniso, machena kana apuro. Chikanganiso ndicho chikwata chapamusoro chemari yekunwa, asi ichipiwa chikafu uye mavitamini, iyo yakakwana.
Nzira yekuita jisi kubva kune tangerines?
Kuita jisi kubva kune tangerines kumba kunonyoresa, kunyanya kana une juicer kana zvimwe zvekugadzira zvigadziri zvakakonzera izvi.
- Paunenge uchishandisa jasta yekodhi, blender kana nyama grinder, michero yakambotariswa.
- Kana zviriko sokootdachi, michero yakarohwa inoputirwa nemvura inopisa kana kungosvibiswa kwemasekondi mashomanana mumvura inodzika, ichiisa mucolander.
- Tangerines mugadziriro yemusi inogona kusanganiswa nemimwe michero ine utano, kuwana nenzira imwecheteyo kwete kungova itsva-ku-kunwa zvinwiwa, asiwo kuwedzerwa mararamiro ayo ezvokudya.
- Zvitsva zvinogona kutapira neuchi, shuga kana sirasi yehuga, yakasvibiswa ne citric acid, yakanatswa nemvura yakanatswa mumusasa wepasi.
- Tangerine juice inonyanya kudhakwa pazuva rekutanga mushure mokubika kana kuchengetwa kwenguva yakareba yekuchengetedza.
Mandarin juice yakanaka uye yakaipa
Mandaric juice, iyo ine zvikomborero zvinokonzerwa nezvikamu zviri mumichero yevirumusi, uye kushandiswa nguva dzose kunobatsira pakuvandudzwa kwehutano uye hupenyu hwakanaka.
- Mushandi wemandarin ane mavitamini akawanda kune ayo matsva kubva kune mamwe macrovirum.
- Iko kunwa kunobatsira kuvandudza mamiriro ezvinhu muzvirwere zvekufema, kurambidza kuzvikudza uye kuita kuti kubuda kwekamu.
- Muto we tangerine unowedzera chido, unowedzera kuchengetedza kwemuviri weguru uye une antimicrobial effect, iyo inonyanya kudiwa mumatumbo emukati uye dysbacteriosis.
- Zvinonyanya kukosha mafuta ari munwawi ndeyekunyanyisa kunetseka uye zvinobatsira pamamiriro ezvinhu epfungwa.
- Jisi nemapurp emapurp uye peel inoshandiswa mu cosmetology kuti ichenese peres, kuvandudza ruvara uye kupa ganda nemavhitamini.
- Pamusoro pezvose zvinoshandiswa muti tangerine, hazvifaniri kushandiswa muutachiona, enteritis, gastric ulcer uye duodenal ulcer, necholecystitis nephritis.
- Inwa inopesana nehupo hwehutano hwemagetsi kune michero yemuchero.
- Inwa tangerine juisi inofanira kunge iri mumwero wakaenzana, kwete kupfuura rimwe girasi pazuva.
Juice of mandarins mu juicer
Nzira iri nyore yekugadzirira juji yakachena yejanger ine juicer. Kana pane chigadziro chezvibereko zvemuchero, ipapo michero yakashambwa inongorodzwa uye inopinzwa itsva. Kana zvichidiwa, soro yakagadzirirwa yakarongedzwa nouchi kana shuga, uye nokuda kwekusimbisa pasi kunonatswa nemvura yakachena.
Zvisungo:
- tangerines;
- huchi kana shuga yakakanyiwa, mvura yakachena - kuvira.
Kugadzirira
- Tangerines rinese, sopedza wakaoma uye cheel.
- Isai michero mune imwe yero mucolander uye imvura mumudziyo wemvura inopisa kwemaminitsi makumi maviri nemakumi matatu.
- Bvisa citrus yakaedzwa kubva mumvura, inyura uye uite kuti iwane juicer.
- Kana zvichidiwa, zvinonatswa ma mandarin juice zvinotapira kurara neuchi, shuga.
Mandarin juice mu blender
Kunyanya kukosha uye inonaka ishi yakagadzirwa kubva kune tangerines mu blender. Muchiitiko ichi, itsva ichava nezvimwe zvepaspiti zvichaunza huwandu hwezvokudya muzvinwiwa uye kuwedzera fiber iri mukati maro. Mushure mekupera, chibereko chemuti chinogona kusara sezvazviri, kana kusvibiswa kuburikidza nesheve.
Zvisungo:
- tangerines;
- uchi kana shuga, mvura yakachena - kunora.
Kugadzirira
- Iyo yakashambidzwa tangerines inobvisa ruvara, igovana muzvimedu uye kana pane matanda mukati mazvo inofanira kubvisa izvozvo.
- Itai kuti huwandu huvepo huri mumudziyo we blender uye whisk kusvikira hukafanana.
- Kana zvichidikanwa, shandisai mandarin mutsva wakachena nemaspuru kuburikidza nesave, kuparadzanisa zvizere zvakakura zviri mukati maro.
Mandarin juice kuburikidza neyama grinder
Kana uchida, iwe unogona nyore nyore kugadzira tangerine juice isina juicer kana blender, uchishandisa nyama grinder. Kuti uite izvi, kuwedzera kune gakiti yekicheni ichada katatu katatu-ganda kata, iyo yaunoda kufambisa iyo yakagadziriswa yakawanda. Kana pane mapfupa ari mumakondomu, inofanira kubviswa.
Zvisungo:
- tangerines;
- ice (chisarudzo) chekunyora;
- uchi, shuga - kuravira.
Kugadzirira
- Tangerines yakanyatsogezwa, yakapukunywa yakaoma, yakasanganiswa uye yakagadzirirwa kuva makulules.
- Pamberi pehuni, bvisai uye muparidze nyama yakachena yakagadzirwa kuburikidza nehupenyu grinder.
- Fukidza tangerine mashizha ne gauze.
- Iyo yakagadzirwa yakachena yakasvibiswa uye yakashandirwa, inowedzera kana ichidiwa nechando.
Mandarin juice kubva muchando mandarins
Izvo zvinotevera zvinorayirirwa pamusoro pekudzikisa jisi kubva kuma mandarin yakaoma. Zvinwiwa hazvisi zvishoma, kana zvimwe zvinonaka uye zvinoshanda sezvibereko zvitsva. Zvakakosha kuve nechokwadi chekuti michero yemuchero yakange yakachena pamberi pekuvhenekera kana kuishambidza vasati vasvika kana kuti mushure mekunge vanyura.
Zvisungo:
- tangerines;
- uchi, shuga, juisi emonimu, mvura yakanatswa - kuravira.
Kugadzirira
- Majini mandarins anotumirwa kunzvimbo yakaderera yefriji uye anopa michero kuti inyore.
- Gadzira mapuritsi muzvidimbu uye geda mu blender kusvikira unhu hwakawanda hwemazambatata yakavezwa hunowanikwa.
- Fungidza uwandu kuburikidza neseve, gadzirisa jisi ye tangerines nemvura kuitira kuti unhu waunoda unowanikwa, iyo inogamuchirwa uye yakagadzirwa nemvura yemonamu.
Orange-tangerine juice
Kunyunyisa mandarin juice pamba kunogona kutora chikamu chemamandarine nemarangi, izvo zvichaita kuti zvinwiwa zviwedzere kunakidza, kunakidza nekuzadza. Kuwanda kwezvibereko munyaya iyi hakusi kwepamusoro uye kunogona kutsanangurwa pamusana pekuvapo kweumwe kana mumwe rudzi rwemichero kana munhu mumwe chete.
Zvisungo:
- mandarins uye oranges;
- shuga kana uchi, mvura yakachena - kunora.
Kugadzirira
- I-tangerines yakashambwa nemarangi inotemwa muzvikamu zviviri.
- Dzvinya jisi nemudhiriri we citrus kana kuvhara.
- Paunenge uchishandisa jicer inowanzogadzirwa, michero inotanga kuiswa, inogoverwa kuva makulules.
- Yakagadziriswa yakatsvayamiswa mutsva, kana ichidikanwa, yakasvibiswa nemvura uye inotapira kuti inonaka.
Apple-tangerine juice
Mandarin juice, iyo mapepa ayo achazobudiswa gare gare, ichava yakakodzera vhinamini kunwa kusimbisa hutachiwana. Kunwa ichi chitsva kunorudzirwa neuchi, zvichiita kuti musanganiswa usati watanga musanganisi kana whisk. Imba maapuro anogona kushandiswa zvachose pasina masara, uye akatengwa zviri nani kucheneswa kare kubva pa peel.
Zvisungo:
- maapulo - 500 g;
- tangerines - 300 g;
- uchi - kurara.
Kugadzirira
- Mandarins inonongedzwa.
- Maapulo anogezwa, akaomeswa, kana zvichidiwa, kubvisa peel, kutema zvikamu.
- Pfuura michero kuburikidza ne juicer, kutanga nemaapuro.
- Ita zvinonwiwa zvinonwiwa nouchi uye udye pakarepo.
Tangerine peel juice
Muto we tangerine crusts haudyidzwi nenzira yakachena, asi kunowedzera ku nyama itsva kubva kumapuru kune huwandu hwevhitamini inoshandiswa kana kushandiswa sechikamu chekugadzirwa kwemarudzi ose ezvipfeko. Mukuwedzera, mashed peel inoshandiswa kuita zvinwiwa, izvo zvakasvibiswa nemvura, zvakagadzirwa neshuga uye juisi yemurosi uye zvinobvumirwa kurwisana.
Zvisungo:
- mandarin peel
Kugadzirira
- Mandarins akagezwa zvakakwana mumvura inodziya, inotungidzirwa, iyo inowanikwa mu blender in a gruel.
- Kana iri jisi yakachena, shandisa jadier yakasarudzwa. Mutsva yakadaro, sekutonga, inoshandiswa chete nekuda kwezvinonatsa.
Karrot uye tangerine juice
Muto we tangerines, ruzivo rwacho rucharondedzerwa pasi apa, rwakagadzirirwa nekuwedzerwa kwetikoriti. Citrus fresh inogona kuiswa kunze kwepasitiki chaiyo, kutema michero yechinangwa ichi nehafu. Nokuda kwetiroti, iwe uchada chidimbu chechibereko chemichero, kuburikidza nemamandine ayo anopfuurawo, kana achidikanwa, mushure mekuchenesa zvakakwana michero kubva peel.
Zvisungo:
- karoti - 150 g;
- tangerines - zvidimbu zvitatu;
- uchi - kurara.
Kugadzirira
- Makaroti anoshambidzwa, akacheneswa uye akapfuura nepakati pe juicer.
- Mandarins inodzinga peel, yakatumirwa kushanda pashure pemakroti.
- Kana zvichidikanwa, gadzirisa juisi inoguma nemvura uye inotapira neuchi.
Pumpkin juice ne tangerines
Gadzirira tangerine juice nepungu inogona kuva pasina kuvapo kwe juicer. Ichatora ganda rakasvibiswa kana rakasimwa uye musisi wekugadzira kwechibereko chisanganiswa. Kuenzana kwezvigadzirwa zvinobvumirwa kuti zvisiyane, zvichiwedzera mamwe maspppp kana kuwedzera muwandu wezvibereko zvevirrus.
Zvisungo:
- dzungu - 300 g;
- tangerines - 2-3 zvidimbu;
- shuga - 50 g kana kuravira;
- citric acid - 1 pinch.
Kugadzirira
- Denge rinonongedzwa, rakagurwa mu cubes, pawned muchokopu.
- Wedzera shuga yakakanyiwa, citric acid, shandisa zviri mukati zvichinyorwa nemvura inopisa.
- Mushure memaminitsi gumi ekubisa, yakakonzerwa uye yakasanganiswa nembeu yerangerine yakawedzerwa.
- Mushure memaminitsi mashanu kubva kune makumi mashanu nemakumi mashanu okubikira zviri mukati mazvo zvinobviswa pamoto, zvakasvibiswa.
Mandarin juice kumba kumba kwechando
Kuchengetedza tangerine juice kunonzwisisika kana zvakakosha kugadzirisa nekudzivirira kubva pakukuvara chikamu chinoshamisa chemichero yetimuri. Gadzirai mutsva mune chero ipi zvayo yakakodzera: ine juicer yakasarudzika, macirisiki kana kuti blender device, kuti uwane kunwa kwakanyanyisa nemappp.
Zvisungo:
- tangerines - 7 kg;
- granulated shuga - 500 g;
- citric acid (kusarudza) - kuravira;
- mvura yakachena - 1 litre.
Kugadzirira
- Kubva kune tangerines yakagadzirwa inopisa jisi.
- Kubva kune shuga uye sirasi yemvura, yakasanganiswa neitsva, kubika kwemaminitsi matatu.
- Kana uchida, unogona kuwedzera piniki kana maviri citric acid kunwa.
- Dururirai chinwiwa chinotonhora pamakani, chivhara nemabhati uye sterilize mumudziyo wemvura inopisa kwemaminitsi makumi maviri.
- Tora jinini yemaminari munguva yechando, tora mavhiri kusvikira waputika zvachose, uye famba uchengetedze munzvimbo ine rima uye inotonhorera.