Bvisa uduku uye kuvhara kwemukati wemapapiro muAARVI, rhinitis uye sinusitis zvinogona kuva nekugeza. Kuronga kwakadaro-nzira yekurapa inokurudzirwa kuti iitwe semuenzaniso wekudzivirira wehutano hwakasiyana-siyana. Asi mhinduro yerudzii inogona kushambidza mhino dzako kumba, hazvizivi zvakawanda. Asi kune dzimwe nzira dzakasiyana-siyana dzinoshanda uye dzakapedzwa nguva.
Saline solution yekugeza mhino
Sarine solution yekugeza mhino iri nyore kwazvo kugadzirira kumba.
Salt solution recipe
Zvisungo:
- mvura - 200 ml (chero ipi zvayo isina-carbonated mineral inogona kushandiswa);
- munyu - 1 teaspoon.
Kugadzirira
Muzvokudya zvakachena zvakagadziriswa, fambisa zvakanaka munyu uye mvura inodziya.
Kuti usuke mhino yako neine saline solution kumba, iwe unoda chinhu chakakosha, seringe kana sirinji. Iwe unongoda kutora mvura yacho uye kuiraira iyo ive imwe chete, uye kamwe pakarepo kune imwe nharo. Iri sarudzo rinopedza zvachose chidziro chemvura. Kuvonga neizvi, kuratidzwa kwekuvhiringidza kunoderera zvishoma nezvishoma uye kufema kumhepo kuchavandudza. Mushure mokunge wapedza nzira yekurapa, usaenda kumhepo itsva kwehafu yenguva.
Kugadzirira sarine mhinduro yemhino pamba, unogona kushandisa gungwa munyu. Chinhu chikuru ndechekuti uve nechokwadi chokuti hauna mishonga pamwe nezvimwe zvinhu zvisingasviki.
Mhinduro yemishonga yemiriwo nemiriwo yekugeza mhino
Kuti usuke mhuno yako kumba, unogona kushandisa mushonga wechirongwa. Ichakubatsira kubvisa tsvina, microparticles yeguruva nezvimwe zvinopesana, uyewo kuvandudza kushanda kwemasero anokonzera mutsara. Nguva dzose kushambidza mhino dzake, unogona kubvisa kunyange kunyanya kunetseka.
Kana uchida kugadzira mishonga yemishonga yokushambidza mhino dzako kumba, shandisa chamomile, eucalyptus kana calendula . Vaya vakanyura muzvivi zvepasina, zviri nani kuzviita kubva kumunda webasa.
Herbal Solution Recipe
Zvisungo:
- dry herbs - 1 teaspoon;
- mvura - 200 ml.
Kugadzirira
Dururira uswa nemvura. Mushure maminitsi gumi mutanidza musanganiswa.
Kuti uwane mushonga unobatsira, unofanirwa kuita chidimbu kane nguva zuva kwevhiki. Zvigadziriswe kubva kumishonga yakasiyana-siyana zvinogona kushandiswa.
Inobatsira kubvisa kuzvikudza uye kubvisa kunyange kukonzera kwakakura kubva kuchivi uye kugadziriswa kubva mumvura uye majisi matsva.
Chikoro uye anonisi juice solution
Zvisungo:
- juice yemiriwo (eiii, karoti) - 50 ml;
- mvura - 150 ml.
Kugadzirira
Sakanidza mvura yakanaka nemvura.
Iwe unoda kushambidza mhino yako nemugadziro uyu katatu pazuva.
Nomufomeni wemapurisa wemaputi unobatsira kushambidza nemhinduro yebeet juice.
Recipe yebeet juice
Zvisungo:
- beet juice - 20 ml;
- uchi - 40 g;
- mvura 120 ml.
Kugadzirira
Sakanidza beetroot juice neuchi uye uwedzere mvura kumusanganiswa.
Zvakakosha kushambidza zvitadzo zvemupfumi kaviri pazuva. Mushure mokunge maitiro acho apera, rodza mhino yako uye mushure memaawa matatu tsanidza mhino yako nemvura yakachena.
Kugadzirisa nemishonga yeinal washing
Furacilin is antimicrobial agent. Inowanzoshandiswa kurapa zvirwere zvakasiyana-siyana zvenhengo dzeET. Somuenzaniso, mishonga yakagadzirirwa pamaputi ne furatsilinom inobvisa kubvisa kunyange chirwere chetachiona rhinitis.
Recipe yeFuracilin Solution
Zvisungo:
- Furacilin - 1 tablet;
- mvura 100 ml.
Kugadzirira
Gadzira tablet iri ku powdery. Dururirai mupfu nemvura inopisa yakabikwa, funganisai musanganiswa zvakanaka uye mushure maminetsi makumi mashanu.
Kuchengeta chando, iyi nzira inotora mazuva matatu. Zuva rimwe nerimwe unoda kuita 6 maitiro. Kushambidza mhino pamusha, unogona kushandisa gadziriro yakagadzirwa yakagadzirwa ne furatsilinom, inotengeswa mune chero mapeji.
Nenzira imwecheteyo, unogona kushandisa Fizrazvor. Chiito chemishonga iyi ndechekuti inoderedza maruva. Pamusana peizvi, zvinobviswa nyore nyore kubva mumvura yakasviba uye kushanda kwese kwemucosa kunodzorerwa.