Miti ndeyekuwedzera kwakanakisisa kune zvose hove, nyama, uye huku. Pazasi iwe uri kumirira mapeji kubika mishonga yekugadzirisa.
Kuchengeta kubva mumiriwo yakaoma
Zvisungo:
- musanganiswa wemiriwo yakaoma - 800 g;
- mayonnaise - 1 tbsp. spoon;
- kirimu yakasviba - 1 tbsp. spoon;
- Dried oregano, basil, mutsvuku uye mutsvuku pasi pepper - pinch;
- soy muto - 30 ml.
Kugadzirira
Musanganiswa wemiriwo yakasvibirirwa yakapararira paoma yakaoma ganda. Pre-defrost miriwo haifaniri. Sezvavanopisa uye vanyunyuta, mvura inogadzirwa. Kamwe iyo inopisa, kuwedzera yakaoma oregano, basil, pepper. Zvose izvi zvinokurudzirwa uye pasi pechifukidziro chakavharwa, kudya kwemaminetsi 15. Kana panguva ino mvura inenge yava nenguva yekubuda, unogona kudurura mvura shoma. Mushure meizvozvo, wedzisa sour cream, mayonnaise uye soy sauce . Zvakanyatsovhenganiswa, kana zvakakodzera, dosalivayem uye bvisa moto. Chinofadza chinonaka chemiriwo yakasviba yakagadzirira!
Kuchengeta nyama yezvirimwa
Zvisungo:
- broccoli - 400 g;
- pepper inotapira - 1 pande;
- onion - 1 pc.;
- leeks - 1 piece;
- karoti - 1 piece;
- mafuta omuorivhi - 50 ml;
- munyu, pevhu yakasviba.
- greens.
Kugadzirira
Mumvura inotonhora, tinokanda broccoli inflorescences uye makaroti, tema tambo. Mushure memvura yemvura, gadzira kwemaminitsi 1, uye ozoikurira zvakare mu colander uye usuke pasi pemvura inotonhora. Izvi zvakakosha kuitira kuti urege kurasikirwa nemuvara wakajeka wemiriwo. Tinocheka maeeks nemashizha.
Mune pani inopisa, tinodziya mafuta emaorivhi, kuisa pepper inonaka uye eiii mukati maro, nekucheka muzvindori zvehafu. Sakanidza uye fry kwemaminitsi maviri.Kubvira ipapo, tambanudza karoti uye fry kune dzakawanda zvakare. Pakupedzisira, wedzera broccoli, simbisa zvakare uye ugadzire imwe 2-3 maminitsi. Kana uchida, iwe unogona kuwedzera pod ye pepper inopisa. Solim uye pepper kuvira, uye vasati vachishumira patafura inogadzirwa nenyama yakasanganiswa nemishonga yakakoswa.
Gadzirirai huku kubva mumiriwo
Zvisungo:
- majeredzi vaduku - 2 pcs;;
- eggplant - 3 zvidimbu;
- pepper inotapira - zvidimbu zvitatu;
- champignons - 350 g;
- tomato - 4 pcs;;
- anonono anonhuwa - 2 pcs;;
- munyu, mishonga yeItaly - kuravira;
- mafuta ezvirimwa kuti awane frying.
Kugadzirira
Zvangu uye tinosuka miriwo uye mushwa. Zucchini, pepper uye eggplants zvinocheneswa kubva kumbeu. Tomate inodonhwa nemvura inodziya uye inonyorerwa. Zvose zvinoshandiswa zvinotemwa kuva cubes. Muchizizi tinosunungura mafuta emavirisvi, kuparadzira anyezi akachekwa uye fry kusvikira ndarama. Ipapo tambanidza pepper inotapira uye zucchini. Ganya uye usanyatsoomesa maminitsi 6-7.
Wedzera eggplants uye uasase iyo nemishonga yeItaly. Fry kusvikira hafu yakabikwa. Pakuguma tinoparadzira mushroom uye tomato. Zvose zvakanyatsogadzirwa, munyu kuti urove uye ugochera kusvikira wabika. Chimwe chinhu chinonaka chinotapira yemiriwo kuitira chiko chigadzirira.
Garnish yemiriwo yakabikwa
Zvisungo:
- eggplant - 400 g;
- pepper inotapira (tsvuku) - 250 g;
- garlic - 2 cloves;
- mafuta omuorivhi - 30 ml;
- sipinashi, parsley;
- munyu, pepper - kuravira.
Kugadzirira
Pepper uye eggplants zvinowanikwa pane kabati muchoto uye pakushambidzika kwema2 digres kukanganisa kwemaminitsi makumi mana, zvichivashandura kakawanda kuitira kuti miriwo iwane zvakanaka. Uye iyo mukugadzira kubika mavhaplants haaputsi, tinotanga kuabaya munzvimbo dzakasiyana-siyana neforogo. Yapera maapuroplants anonyorerwa (mumabhakubhi akabikwa zvakanaka zviri nyore kubvisa) uye akacheka kuita makerubhi, nenzira imwechete yakatemwa uye pepper.
Wedzera kune miriwo yemafuta emuorivhi, parsley yakagurwa, sipinashi yakadyiwa uye garlic yakagurwa. Zvose izvi zvinosanganiswa uye zvinamwiwa kuti zvidye. Izvi zvinenge zvichinyanya kuwedzerwa kune nyama kana masiji, yakabikwa pamusoro pemarara.