Chimiro chegorosi chine mavara mashoma mashizha uye mabriji ebhuruu akapararira kumaodzanyemba kwenyika. Vanhu vanogara munzvimbo idzi vakapa mazita mazita akawanda: siksha, tolkusha, whisper-uswa, mvura yemvura, wizard, asi mbiri dzadzo dzinokosha zvikuru - mashuzha anodikamwa uye muchengeti wemweya, nokuti zvinenge zvisiri nyore kuti zvinzi maruva. Kuumbwa kwe shiksha kunosanganisira mavithamini akawanda uye zvinhu zvehupenyu zvinoshandiswa, izvo zvinobatsira zviri pachena.
Zvirwere zvinoshandiswa uye zvinopesana nezvikamu zveAltai sikshi
Mune mishonga yevanhu, mapepa uye siksa majikiti anoshandiswa, iyo inobatsira iyo yakasiyana-siyana. Anti-inflammatory, antiseptic, antispasmodic, astringent uye maronda-kuporesa migumisiro ine tsvina uye zvinokonzera kubva mumusidhiso uyu. Muchengeti wemweya kune zvinhu zvakakosha zvakadai se:
- carbohydrates;
- saponins;
- ascorbic acid;
- coumarins;
- tannin;
- mafuta anokosha.
Kugadzirira kubva kumabriji nemishonga ye shiksha vane zvinotevera zvinodhaka:
- Kutenda ku vitamini yakawanda, michina kubva ku shiksha inogona kubatsira kudzorera simba mushure mekutyisidzika nekutya, kushungurudzika, kuwedzera hutachiona uye kudzivisa scurvy, avitaminosis .
- "Uswa hunodhura" hunogonawo kubvisa matema: organic acids uye tannins vanouraya mabhakitiriya, uye mamwe maitiro anoshandiswa anokurumidza kuporesa maronda.
- Kuvharirwa kwe shiksha kunogona kushandiswa mukurapa kwezvirwere zemaziso: cataracts, glaucoma.
- Chiito chemuviri we decoction weuswa chinobatsira kurarama neodema, cystitis, pyelonephritis .
- Musoro wemusoro unobvisa zvakakwana kukanganiswa kwe shiksha, zvichipa kurapa kwekutapira kwete muuropi chete, asiwo hurongwa hwehutsvo hwakazara.
Kushamisa-uswa haugoni kushandiswa kubata vana vaduku, vakadzi vane pamuviri uye vanaamai vanoyamwisa, zvinokurudzirwa kutora mishonga yekurwara nekuchenjerera. Gorosi ye siksa, mishonga yezvokurapa uye zvinopesana hazvizivikanwe nemishonga yemagariro, saka, nokuda kwezvirwere zvakakomba, unyanzvi hwekuongorora hunokosha.
Mapoka evanhu
- Kuchengetedza kwekucheka . 4 tablespoons omesa makiriro edzai makapu maviri emvura inodziya uye rega iite kweawa. Rinisa vhudzi rako kwevhiki.
- Bvisa kuneta kubva pameso, kubvisa kuoma . 2-3 maspuniji emashizha akaoma ega girazi remvura inopisa uye gara kwemaminitsi gumi nemashanu mumvura yekushambidza mvura. Mucheka viga maziso ako 2 madonhwe 2-3 kazuva kwevhiki.
- Kurapa mavanga uye kurapa kwavo . 6 tablespoons yemishonga inopa makapu gumi nemaviri emvura inopisa uye kubika pamusoro pemhepo yakadzika kwemaminitsi gumi nemashanu. Nechisimba ichi chakasimba, simbura mavanga, ita kuti unetseke kusvikira wapora kupora.
Majikiti e shikshi anodyiwa uye haana kungoporesa zvinhu, asiwo unhu hwakanaka. Vagari vomuodzanyemba vanokanda michero, vagadzirira compotes, jamu, zvinwiwa zvezvibereko, nokudaro vachigadzira mavitamini akanaka munguva yechando.