Oregano (Oríganumvulgáre, lat.) Kana kuti oregano inowanzogara isirimwa risingaperi remafuro emhando yeGusifisi yemhuri Lumiaceae.
Ichi chimiro chisinganzwisisiki chakapararira kuMediterranean uye kune dzimwe nyika dzakawanda dzeEurope uye Middle East. MuRussia, oregano inokura kwose kwose (kunze kwekuFar North): pane nzvimbo dzakasvibira dzakasvibira, pamakomo, pamipendero, mahara, pakati pemasango. Munyika dzakawanda, oregano inodyarwa. Zvechokwadi, simu yakasimwa uye yakasimwa ichasiyana nenzira inonaka, zvinonhuwira uye zvinhu.
Iyi miriwo ine zvinhu zvakawanda zvinodiwa mumuviri, uye saka zvakashandiswa zvikuru mukurapa. Oregano ine zvinhu zvakawanda zvinobatsira, kusanganisira anti-inflammatory, restorative, antioxidant, antihistamine, inorodza, antibiotic nevamwe. Uyewo, oregano inoshandiswa zvakanyanya mumhizha yemafuta uye yezvokuzora. Tora ye oregano inonyanya kumira, zvishoma, zvinorwadza, kwete zvinonhuwira, zvinonhuwira zvishoma uye zvinonakidza.
Zvinonzwisisika, oregano uye mukubika zvinowanzoshandiswa semafuta. Mashizha anoshandiswa zvose zvitsva uye zvakaomeswa. Iyi zvinonhuwira zvinokurudzira kudya uye zvinovandudza kudya.
Zvakakosha kuti uzive chaizvo kuti oregano yakawedzerwa chii, kuitira kuti usaparadzanisa kutora kwedha. Izvi zvinoshandiswa zvakanyanya mumitambo yakawanda yekugadzira, inobatanidza zvakanaka nezvimwe zvizhinji zvezvinonhuwira, kunyanya nevhesi yakasviba, rosemary, basil, marjoram, tarragon, thyme.
Oregano, sechinguva ndeimwe chikamu chemisanganiswa yakasiyana-siyana yezvinonhuwira zvekubika zvikafu kubva kuchikafu, mishonga yakagadzirwa kumba , omelettes, pates uye kuzadza. Oregano yakaoma yakawedzerwa kune mamwe masaga uye gravies. Mune dzimwe nzvimbo dzeItaly, zvinonhuwira zve oregano zvinoshandiswa pakugadzira pizza. Munyika dzakawanda dzeEurope ndiyo tsika yekuwedzera oregano yakaomeswa kune ndiro yakagadzirwa nemafuta (uye mamwe mimwe mushonga) - nemwaka uno vanowana kunakidza, chikafu chechivara chechivara uye chinhuwirira chinonhuwira.
MuCaucasus, Ukraine neBelrusrus, oregano inowedzerwa pamakungu uye marinades apo inogadzira mapapiro kubva kune mushwa nemiriwo (somuenzaniso, makomkete). MuSiberia, kuomeswa kwe oregano kunowedzerwa pakuvhara, mazai kana nyama inogadzika mapepi.
MuRussia, oregano inowanzoshandiswa pakubhaira maruva chai. Tei yakadaro inowanzoshandiswa mumishonga yevanhu yezvirwere zvakasiyana-siyana, nekuda kwehutano kukurudzira uye kungofadza chete.
Oregano nguva yekudya haifaniri kuchengetwa kwenguva yakareba - inorasikirwa nezvinhu zvayo zvinobatsira, zvinonaka uye zvinonhuwira. Zviri nani kuchengeta oregano yakaomeswa mune imwe yakasimba yakavharwa isina plastiki, isina kubvumirana zvakananga kumazuva ezuva.
Recipes ne oregano
ChiRussia chai kubva kuOregano (inonzi oregano)
Zvisungo:
- dry crushed oregano - 2-3 maaspuni;
- mvura yakadzika inopisa - 250-300 ml;
- uchi huri - 1 tsp.
Kugadzirira
Uswa hwakasvibira hunovata muhoti kana imwe imwe yakakodzera. Dzadza nemvura yakadzika inopisa, kufukidza nechifukidzo (kana kuti saucer) uye rega iite breed kwemaminitsi 30-40. Futa uye uwedzere uchi. Kushungurudza. Tinodya 100 ml tisati tarara.
Kurapa chai kubva ku oregano uye lemon balm
Zvisungo:
- dry oregano - 3 maaspuni;
- Melissa yakaoma - 2 tsp.
- mvura - 500 ml;
- uchi hunokonzerwa nemasikirwo uye kamu - kuravira.
Kugadzirira
Grasses anovata muhope.
Teas kubva ku oregano (inonzi oregano) iri nani pakudya usiku, iyi imishonga inorara yekurara uye inozorodza. Tea yakadaro haifaniri kutorwa nevarume - haibatsiri kuita simba revarume. Vakadzi vane pamuviri - hazvikurudzirwi kushandisa svondo iyi chero ipi zvayo.
Nekuwedzera kwezvirwere zvepachiviri chepamuviri uye kushungurudzika kwemwoyo, kushandiswa kwe oregano kunofanira kusarudzwa kana kusagadzikana.