Nezvekuti raspberries dzinobatsira sei mumuviri inogona kunyorwa neawa rinopfuura imwe, sezvo isingori yakashata chete, asiwo berry rinobatsira. Kuzokwanisa kuishandisa panguva ipi zvayo, vanhu vanogadzirira jams akasiyana-siyana, compotes, uye majiroji akaoma uye akaomeswa. Vakawanda vanoshandisa raspberries kwete chete sebheki inonaka, asi sechirongwa chekuderedza uremu.
Inobatsira zvinhu uye zvinokuvadza zve raspberries
Berry's Bear, sezvavakadana raspberries, yakarumbidzwa kare kare. Yakanga yakashandiswa mumagariro evanhu, uye nhasi maitiro anobatsira emajiki anozivikanwa uye mushonga wepamutemo. Anenge munhu wose anoziva kuti raspberries inobatsira kumapfudze. Tea nejaspberry jamu inobatsira kuderedza kushambidzira, nekuda kwekuvapo kwe salicylic acid.
Kubatsira kwe raspberries kunokosha mukurapa kweanemia, hypertension uye matambudziko akasiyana-siyana ane utumbo. Nekushandisa nguva dzose kunowedzera kudya uye kunomutsa mutsara wemukumbo. Zvinoratidzwa kuti kana iwe ukawedzera majiroji pane kudya kwako unogona kubvisa kuwedzera kwehutano pasina kukuvara kune utano.
Kushandiswa kwema raspberries matsva ekurasikirwa kwekurema ndiko kunyanya kuchengetwa kwemakemikari anokwanisa kupisa mafuta. Pamusana pekuwanika kwefibiramu inovandudza basa regumbo rekudya uye rinochenesa utumbo hwehupfu uye zvimwe zvinhu zvinoputsa. Miti inokonzerwa nehutachiona uye yakasarudzwa, iyo inoreva kuti iwe uchabvisa zvakanyanyisa mvura uye munyu. Nhamba yekoriori mu raspberries yakaderera, saka kune 42 makorikori pa100 g.
Kune vakadzi, zvakanakira raspberries ndezvokuvapo kwe folic acid, inogadzirira muviri uye inobatsira panguva yekuzvitakura.
Zvinhu zvinobatsira hazvirevi muzvikoroti chete, asi mumashizha emiti. Zvinofadza, kunyange kana mushure mekurapwa kwekupisa havagoni kuparara. Kuchengetedza michero yekusasa iyo inogona kunge yakaoma kana yakaomeswa.
Kuita raspberries echando kunobatsira muviri, zvakakosha kushandisa mazhenje akaibva. Muchiitiko ichi, kuumbwa kwavo kunenge kusina kuchinja. Kuderedza raspberries kunokurudzirwa muchitonho chemukati.
Iye zvino tinoda kutaura pamusoro pezvinopesana. Hazvidikanwi kushandisa michero muhupo hwekusagamuchirwa kwemunhu kune chigadzirwa, uye kune vanhu vane zvinetso zvepvo, gout, ulcers, gastritis. Vamwe vanhu vane mikoroti akawanda vanogona kuva nemusoro.