Pumpkin squash

Mumwe wevamiriri vemhuri yepukanhi, akakodzera kucherechedza, ndeye bhakanyi batternat squash, zvakare inonzi pumpkin-spaghetti kana nut. Iine zvakawanda zvakaenzana nemhando huru yemarudzi aya, asi pane dzakawanda zvakasiyana zvakasiyana kubva kwavari.

Chii chinonakidza chikwama chekasi?

Nzvimbo yekodzero yezvakaitika zvemuti uyu ndeNorth America. Munhare yevanhu vomunzvimbo mavo kune mafuraji akawanda ekubika kubika squash, uye maAborigines ematunhu aya akawanda akashandisa iyo mufananidzo waro, iyo yakanzi zita racho. Pumpkin squash ndeyemaviri maviri - ovhodhi uye yakagadzirwa nebhuka. Rudzi rwechipiri munguva yekare rwakashandiswa pakusika midziyo yemvura.

Kutenda kuhukama hwepedyo ne zucchini, dzungu re squash pulp yakasiyana zvikuru neyekugara. Icho chiri chiedza (dzimwe nguva chinenge chichena), kwete chine tsvina, ine nutty kana vanilla flavor. Mukugadzirisa, haisi yakasiyana, asi inoputika kusvika murefu, masimbi, akafanana nespaghetti. Kutenda kuhu huse hunoita, mukati me squash pumpkin yakakwana yekubika nekukavira, uye inogona kudirwa uye yakagadzirwa kubva iyo jam .

Mbeu dzayo dzakakurumbira zvikuru. Uyezve, iyo inonaka uye inofanana nemiti, saka inobatsira zvikuru, sezvo ine mavitamini E, mapuroteni, mafuta, mineral salts (kunyanya kuvapo kweZinc Munyu).

Munguva pfupi ichangopfuura, rudzi rwejaspine yegastashi yakagadzirwa, chibereko chayo chisina kudarika 300 gramu, nemhaka yokuti inogona kubikwa zvachose.

Pumpkin Squash Kukura Mumunda

Pakutanga, saga squash yakakura mumamiriro ezvinhu akaoma, pane kudarika, saka hazvirevi kudarika hurumende yekutonhora, ivhu rekubereka uye kurwisa kwekudiridza. Nokudaro, kudyara kwayo kunogona kuitwa muna May nokukurumidza muvhu. Munharaunda imwe neimwe inofanira kuiswa pa 2-3 mbeu kusvika pakadzika 5 cm uye mvura. Kukurudzira nzira yekugomera, zvinokurudzirwa kuti nzvimbo ino ifukidzwe nefirimu yakasviba, iyo inofanira kubviswa mushure mekuonekwa kwebukira. Mune ramangwana iyi pungu inoda kugara inonwisa mvura uye kushandiswa kwehuwandu yemushonga buri masvondo maviri. Squash squash squats kukura kusvika mamita 7, kuumba mazai mavari maviri nepamusoro. Muchiitiko ichi, kakawanda iwe unotema michero, inokurumidza iyo ichasungwa zvakare.

Squash squash inofanirwa kukura pane trellis, iyo iyo ichazvikwezva nayo, ichifadza mumvuri wemiti inopoteredza.