Izvo zvakagara zvichiratidzwa kuti chikafu chevanhu vanogara munharaunda imwe, yakatarisana nemichato yeperethnic, yakanyatsovhenganiswa, uye mhedzisiro yekutaura kwakadaro kwemitambo inofanirwa nevose. Izvi zvakaitika kamwechete uye pamwe neshoko redu reTatar cuisine - aza. Kana nhasi, musati mushanyi kune chero mafee ane tsika dzechiRussia dzekudya akaisa ndiro yeMombe muTatar, munhu achange achishamisika uye achibvunza chii chiri mundiro iyi yeTatar. Pakutanga, iyo aza yemombe muTatar inofanana chaizvo neyekudya nyama yakagadzikana, iyo inogadzirirwa nevakadzi vemarudzi akasiyana, uye chete nekuona kunakirwa kwechidya, unozoziva kuti haisi kuratidzika sechinhu chipi zvacho chawakambovira: zvinonaka, zvinonaka kuravira kuchaisa vazhinji pamagumo akafa. Hazvina kufanira kufungidzira kuti inopa piquancy kune nyama inenge yakaita seyakasikwa, tsvaga ruzivo rweAzu muTatar, uye iwe unonzwisisa zvose.
Traditional
Zvisungo:
400 g yenyuchi inotoda 2 eiii makuru, 100 g bhotora bhitoro kana 50 g yemafuta yemafuta, 3 masikirwe akaenzana, 3 tbsp. spoons of tomato paste kana puree.
Kugadzirira:
Nenzira, chigadziro cheAzu muTatar chinotanga nekugurwa kwenyama. Vevha kana nyama yenzombe inofanira kuve yakashambidzwa uye yakasimbiswa nechepeta pepa pepa kana peputi, ndokuzocheka kuita zviduku zvakapetwa kwenguva refu, nguva dzose pamwe chete nemafuta. Chikafu chezaza chemombe munharaunda yeTartar chakagurwa nenzira imwecheteyo sekugadzirirwa kwegombe stroganoff. Mhuka dzakapfeka dzinofanira kuputirwa muupfu hwegorosi uye, mushure mekuzunungusa pfupfu yakawandisa, fry kusvika zvisingasviki zvakasvibira mumafuta. Nenzira, bhotela inoshandiswa yakasviba kana yakanyunguduka, asi iwe unogonawo kutora mafuta ezuva. Apo nyama inotanga kuve yakatsvuka, wedzerai anyanisi mucheke muzvindori zvehafu. Iva nechokwadi chokuti une mafuta akakwana. Gadzira nyama neeiii kwemaminitsi makumi maviri nemasere pamusoro pemhepo inopisa, ichikurudzira nguva dzose. Kana zvichidiwa, wedzera gorosi kana mvura.
Gadzirai zvigadzirwa izvo zvinoita nyama yakabikwa muzaza muTatar: gurai makomkoro ane salted, kuwedzera kune nyama. Dzvinyirira kune imwe maminitsi mashanu, ezvo wobva wawedzera nyanya yemarato kana tomato puree. Mu azu inofanira kuwedzera jira rakasviba uye pepper inotapira, munyu nemasvini - kuravira.
Dietary option
Zvisungo:
400 gramu yekudya fillet inoda 50 g yemafuta emichero, 1 eiii huru, 2 cucumber huru uye 4 tbsp. makapu omukroma omunyu.
Kugadzirira:
Nzira yekubika diza muTatar, vakawanda vanoziva, kwete vose vanoziva nzira yekusiyanisa kudya iyi uye kuipa hupenyu hutsva. Kana nyama yenzombe ichiita seyakanyanya kukuomera iwe, kana iwe usingafariri, gadzirira aza muTatar kubva kune huku. Kugadzirira izvi zvinoshandiswa pakudya zvinoshandisa chete mazamu ehuchi - kubva kune dzimwe nzvimbo dzekuku azu hazvizoshandi. Nharaunda yekutanga ichave yakafanana nekugadzirira kweza yemombe: gadzirai nyama pamwe chete nefibisi nehombodo duku uye mupumburu muupfu. Azu muTatar kubva kunhiyo yakabikwa mumafuta emichero chete, kuitira kuti uwandu hwecholesterol hahukuru. Kutevera nyama yakakangwa inowedzerwa anyanisi, yakatswa neminhenga. Nyama inodzwa neeiii kwemaminitsi gumi nemashanu, ipapo mapukisi akave akachekwa akaiswa ipapo. Iko kune chakavanzika - nemakungu inofanirwa kubvisa ganda. Apo cucumber inogadzirirwa nyama kwemaminitsi mashanu, wedzera zvinonhuwira, kariki kaduku uye mafuta akawanda emuoriki (tomato muza muTatar kubva mumukoko hauwedzerwa). Usati washumira, usasva nemafuta matsva.
Azu kubva mutton
Zvisungo:
Kwema gramu mazana mana emutonti, tora 3 eiii, 4 makapu, 2 tbsp. spoons e tomato paste uye tomate 2.
Kugadzirira:
Azu muTartar kubva mutton yakagadzirwa muzvirevo zviviri. Mhando yakasiyana yekugadzirira yakanyatsoenderana neyokuti Tazu yakagadzirwa sei muTatar kubva munyama. Nzira yechipiri inonakidza uye inobatsira, nokuti yakabikwa muhari. Sarudza nyama zvakanyatsonaka. Inogona kungova nyoro. Gurisa iyo mucheka mutsvuku pamatafura, mupumburu muupfu uye fry mupani kusvikira chiedza chegoridhe. Kusiyana fry yakanyurwa eonikisi. Isa nyama neeanisi muhari yevhu ine masvingo akaoma, wedzera mahwendefa akachekwa, munyu nemiti inonhuwira, nyanya dzamatamatisi uye tomate matsva, kudonhwa mumakumbo maduku. Ita zvinhu zvose, zvivhare uye uise muchoto chenguva duku moto kweawa nehafu (zvichienderana nenyama).