Salad kubva kune sauerkraut - zvinonaka zvinonaka zvekupora mazuva ose

Saladhi inobva kune sauerkraut inowedzera mavitamini, uye ichiri kunyatsoenderana nenyama yezvokudya, semiriwo yakasvibirira inobatsira kudya nyama ine mafuta. Sauerkraut muRussia yakashandiswa sechinhu chakazvimirira, asi pamwe nekuwedzerwa kwezvinhu zvakasiyana, mapeji epakutanga anowanikwa.

Ndeupi rudzi rwe saladi rinogona kuitwa kubva ku sauerkraut?

Saladhi kubva munyukoro yakakangwa ndiro chido chinozivikanwa cheCentral Europe, uye kunyange muRussia mucheka kabichi nguva dzose wakamira pamahwendefa muchando. Kubva mumiriwo iyi, unogona kugadzira slicing yakasiyana-siyana, kuwedzera mimwe miriwo yemwaka, michero, michero, nenyama, hove, hove.

1. Ikoji yakagadzirwa pamwe nekuwedzerwa kwee beet, majeki e-cranberries kana cranberries, karoti, anyezi, tomate, mushwa.
2. Kabichi saladi nehove yemhuka kana nyama - nyuchi, nyama yenguruve, chicken yakaipa.
3. Murapa unotapira weakaroti uye sauerkraut zvinofadza vana, uye dzose zino rinotapira. Kana iwe ukawedzera mazambiringa kune chidimbu chechidimbu, iwe uchawanawo chironga chisina kujairika chisingawanzoitiki.
4. Yakapisa saladi nekateji, somuenzaniso, "Po-Bavarian", neine mafupa uye mairi. Idya iyi yakanaka kune nguva inotonhora, kana iwe uchida chimwe chinhu chakanaka.
5. Saladhi kubva kune sauerkraut nemayonnaise, iyo inogona kuve yeeiii, kabichi uye mayonnaise, inogona kuwedzererwa nemimwe miriwo, semugozi, mahwisi emavara.

ChiGermany mbatatisi muhodhi nemafuta

Saladi ne sauerkraut uye mbatata ndiro chidimbu chinozivikanwa zvikuru muBavaria (South Germany), nokuti maGermany anozivikanwa nokuda kwerudo rwavo kune miriwo. Iyo inonyanya kukosha yehadhi iyi ndiko kusina kwe mayonnaise! Munyu unogonawo kuwedzerwa, nokuti muchengetero pachayo une salty. Zvakanakisisa kubheka mbatatisi, uye kwete kubika, ipapo mamwe mavitamini achasara. Kana iwe uri mbatata shomanana isina kuvharwa, zvino zvichava nyore kutema.

Zvisungo:

• sauerkraut - 250 g;
• bhinzi bhinzi;
• mbatata - 2 zvidimbu;
• masitadhi - 10 g.

Kugadzirira

1. Muhodhi ye saladi, sanganisira kabichi nemaperesi.
2. Gadzirira kupfeka, kusanganisa mafuta emafuta nemasitadhi. Siyai kwemaminitsi 10-20.
3. Gadzira mbatata muzvidimbu zvidimbu, wedzera ndiro iyo kune mimwe miriwo.
4. Kana uchida, yeka saridhe ne sauerkraut miriwo.

Saladi ne sauerkraut uye peas

Ruponeso rwechokwadi rwemudzimai akabatwa nemudzimai ishadhi ine salted kabichi uye peas. Kucheka nekugadzirira kwezvinhu zvose zvinotora nguva isiri maminitsi gumi. Nokuda kwekuchinja, iwe unogona kuwedzera chikafu chemazambatayi akabikwa, kunakidza iwe kunogona kuisa pepiti yakasviba. Kuita kuti iwedzere kunakidza, iyo mvura kubva mu saladi inonyatsonyoroveswa, uye iyo kabichi isati yakanyanyisa.

Zvisungo:

• sauerkraut - 240-300 g;
• onion - 130-160 g;
• peas makedheni - 350 g.

Kugadzirira

1. Dhonza mvura kubva kune peas, uise mumudziyo wakadzika.
2. Wedzerai onion yakagadzirwa zvakanaka kune peas.
3. Bvisa kabichi, shandisa marine, uise miriwo.
4. Kana uchida, pepira muhari, soro nemafuta emichero.

Saladi ne sauerkraut uye apulo

Chitubu chevhithamini chine saladhi ine sauerkraut uye apuro pamwe nekuwedzera kwecranberries, inofanirana zvakanaka nemhuka yemhuka, inofanirwa segwaro guru panguva yekutsanya. Zuva richapa simba uye richadzivirira kutonhora. Onion inogona kutorwa isina tsvuku, asi yakatsvuka, inotapira. Zvakanakisisa kutema cranberry huru mukati memakumi maviri ehafu.

Zvisungo:

• sauerkraut - 150 g;
• apple - ½ pcs;;
• tsvuku tsvuku - 1 pc .;
• cranberry - 3 tbsp. l.

Kugadzirira

1. Dzvora apulo, bvisa ganda, raira.
2. Cranberries wash, dry, cut large berries.
3. Chop onion zvakagadzirwa zvakanaka.
4. Sakanidza zvose zvinoshandiswa nekateji. To oil.

Saladhi kubva kune sauerkraut uye yakasvibira masango

Yakakwana inosanganiswa nemafuta nyama yezvokudya, pasafura inodyisa kana mbatata chiedza chine muchero saladhi ne sauerkraut uye cucumber. Uine zviduku zvezvinhu izvo munhu wose anenge ava pedyo, unogona kuita chikafu chinobatsira. Zvakanaka kuwedzera 20-30 gramu yegranulated shuga kubika anyanisi. Saladhi inogona kushandiswa sechinhu chinowanikwa mulebyaka, patties nezvimwe zviyo.

Zvisungo:

• sauerkraut - 350 g;
• onion - 100 g;
• cucumber salted - 150 g.

Kugadzirira

1. Kabichi akaisa pasi payo ndiro ye saladi, finyisa jisi.
2. Gadzirai anyaii, shandisai shuga. Sakanidzai anyanisi nemakeke akachekwa uye kuwedzera ku kabichi.
3. Nyaya yemaraji nemakango kubva ku sauerkraut namafuta.

Saladi ne sauerkraut uye evha

Saladhi kubva munyukoro yakakangwa neaii - chidimbu chisina kumira, asi nechishuwo chinonakidza, chinopa kabichi. Mazai okubika haagoni kubikwa, uye akaomeswa, ndokuchekwa kuva zvidimbu, asi zvino kurapa kuchava mafuta. Nekushongedza, iwe unogona kutora peasiti yakasvibirira uye chibage chekudya.

Zvisungo:

• sauerkraut - 250 g;
• evha - 2-3 zvidimbu;
• chibage - 3-4 tbsp. l.;
• onion - 80 g.

Kugadzirira

1. Shred kabichi uye anyanisi zvakashata, kwete zvakanyanya.
2. Isa muhodhi yehadhi, wedzera chibage.
3. Zadza nemafuta, unogona kuisa mayonnaise.

Saladi ne sauerkraut uye mushroom

Saladhi nemuchengetedze uye mapiraziwa mushroom inodya yakaonda uye ine utano, ine minerals akawanda uye mavitamini. Paunowedzera mbatata yakabikwa, saradhi iyi inogona kuve yakadzidza chechipiri. Kune anion haina kushungurudza, inofanirwa kunge yakasvibiswa muvhiniga, uye inobva yavhenganiswa nezvimwe zvose zvinoshandiswa. Iwe unogona kuisa mune ino inonaka saladi ye sauerkraut chero mushonga - sango, mushwa, uchi agarics, chanterelles.

Zvisungo:

• sauerkraut - 250 g;
• anyanisi - 150 g;
• mushroom chanterelles - 5-6 st. l.
• mbatata - 6-7 zvidimbu;
• greens - 1 bunch.

Kugadzirira

1. Dzvinya kubva kumusi wekakbage, uise mundiro.
2. Gadzirai anyanisi pasina. Put to the cabbage.
3. Wedzera mushwa, magedhi. Lubricate namafuta.

Saladi yebeet uye sauerkraut - recipe

Salad ne sauerkraut uye beet is vitamin inobatsira kudya, yakagadzirirwa kubva pachidimbu chemiriwo, iyo inogara iripo. Kabichi inogona kutemwa kuita zvidimbu zvidimbu uye zvakagadzirwa zvakanaka. Inokurudzirwa kuwedzera pepper shoma shoma nokuda kwehukuru hwekuravira. Kuzadza, mafuta emuorivhi akanaka.

Zvisungo:

• sauerkraut - 250 g;
• beet - 150 g;
• onion - 80 g;
• pepper peas - 1 tsp.

Kugadzirira

1. Girai ma beet uye mafuta, kuitira kuti zvimwe zvigadzirwa zvisati zvasvibiswa.
2. Onion yakagadzirwa zvakanaka. Cut cabbage.
3. Sakanidza zvose zvinoshandiswa, shandisa peas, uye mafuta.

Saladi nehombodo tsvimbo uye sauerkraut

Chikafu chinonaka, nechando chesadiro ne sauerkraut inowanikwa nekuwedzera, inogona kuonekwa, yakadai isinganzwisisiki nekakisi yakasviba, yakadai sehokwe. Chaizvoizvo, chikafu ichi chinoshandiswa pakuzivikanwa kwechirabvu chirasi, asi panzvimbo yekagara kabichi inotorwa asidi. Iwe unogona kuwedzera karoti kuti uchinje, uye kupfekedza neparsley.

Zvisungo:

• sauerkraut - 200 g;
• shati shandi - 220 g;
• zviyo - 100 g;
• Evha - 2 zvidimbu;
• mayonnaise - 2 tbsp. l.

Kugadzirira

1. Squeeze the cabbage. Isa muhodhi yewadhi.
2. Cheka mazai, mbambo tsvina, fungai nekate.
3. Isa chibage. Wedzera mayonnaise uye refrigerate kwehafu yeawa.

Saladi ne sauerkraut uye tomate

Muchengi muhodhi ne sauerkraut - chikafu chinonaka muchando. Iwe unogona kugadzira mapeji akawanda emhazha yakachena uye nguva imwe neimwe kuti uwane chikamu chezhizha kubva kumabheji. Mukuwedzera kune kabichi nemamatisi pachavo, unogona kuwedzera makomkoro, paprika, karoti, miriwo. Panzvimbo yewaini mavhiniga akakodzera apulo.

Zvisungo:

• sauerkraut - 1 kg;
• tomato - 1 kg;
• cucumber - 0,5 kg;
• pepper inotapira - 0,5 kg;
• karoti - 0,5 kg;
• waini yewaini - 100 ml;
• munyu - 1-1.5 tbsp. l.

Kugadzirira

1. Yese miriwo inocheka muchero.
2. Kupisa zvikafu uye kubika zvose zvinoshandiswa kwemaminitsi makumi maviri.
3. Dzorera mumidziyo yakaita sterilized, pedo, tendeuka uye tendera kuti itonhorere.

Saladhi kubva kune sauerkraut uye chifu chekuku

Maminetsi mashomanana chete, ane zvikamu zvitatu chete, unogona kugadzira saladi ne sauerkraut uye nyama . Zvinofungidzirwa kuti nyama yenyama inopfurikidza nemamwe marudzi eenyama akabatanidzwa nemukaka makisi, asi izvi hazvirevi kunyorera nyama yehuku. Nokuzadza, zvose zvinomera nemafuta emuorivhi zvakakodzera.

Zvisungo:

• sauerkraut - 240 g;
• onion - 1 piece;
• kusvuta chifu chekuku - 150 g;
• mafuta, magrini - kuravira.

Kugadzirira

1. Chop the hen, put in a salad bowl.
2. Isai zvakakoswa zvakanyatsonaka.
3. Wedzera ipapo squeezed sauerkraut. Dururira mafuta.

Saladi ne sauerkraut uye soseji

Mushonga unotapira uye unotapira wa sauerkraut unowanikwa kana ukawedzera masizi. Iwe unogona kutora seji yakasvibirira, inopfungaira, uye yakabikwa. Kana uchida, iwe unogona kuisa ham yakakoswa, kana iwe unogona kusanganisa mhando dzakasiyana dzemasese pamwe chete - zvose zvinoenderana nemafungiro omubiki. Nokuti mafuta, mafuta omuorivhi, sunflower, mayonnaise achashandiswa. Chimwe chezvinhu zvakasiyana-siyana zvekudya ichi: chando chechando ne sauerkraut - mutsara wayo uri nyore.

Zvisungo:

• sauerkraut - 250 g;
• soseji inopfungaira - 250 g;
• mbatata - 150 g.

Kugadzirira

1. Fukidza kabichi, uise mundiro, iyo inosanganisa saladhi.
2. Gadzira masizi akaoma. Put to the cabbage.
3. Birai mbatatisi, turai mumakamuri makuru. Wedzera kune ndiro kune sausage uye kabichi.
4. Dururira mafuta, pepper kana uchida.