Saute ichapfekedza zvakakwana uye kusiyanisa menyu yako. Tinokupai mamwe mapeji anofadza.
Recipe ye zucchini yakasununguka
Zvisungo:
- bulb - 1 piece;
- zucchini - 500 g;
- pepper inotapira - 1 pc.;
- karoti - 1 piece;
- zvinonhuwira;
- greens.
Kugadzirira
Yese miriwo inoshambidzwa, inogadzirwa uye inodzwa mudiki cubes. Zvino isai anyanisi mune ganda rinopisa uye regai ripfuure kwemaminitsi mashanu mumafuta. Mushure meizvozvo, wedzera karoti, pepper uye fry kusvika zvishoma. Zvadaro, shandura miriwo mumudziyo wakadzika, uye mune imwe pani, simmer kusvikira zukini iine pachena. Zvino dzokai miriwo yakabikwa, musanganise uye gadzira zvinhu zvose pasi pechipupuriro kwemaminitsi makumi matatu pamusana wekupisa. Nyora iyo ndiro nemiti inonhuwira uye rega mutevedze imire kwemaminitsi gumi nemashanu. Uyezve, tinoiparadzira pamakani, tivhare nemabhandi uye tinyatsoita maminitsi gumi mumvura inobikira. Mushure meizvi, nyatsobudisa midziyo, pfugure nemapfudzi, vashandure, vakufukidze muhombodo yakadziya wovarega kuti vanyatsopera. Paunoshumira, ita zvinomera zvinosungirirwa mumudziyo uye usasvike nemishonga yakasvibira yakasvibira .
Recipe yeAubergine yakasununguka panguva yechando
Zvisungo:
- eggplant - 2 kg;
- ChiBulgarian pepper - 5 pcs;;
- tomato - 1 kg;
- karoti - 6 pcs;;
- hot pepper - 1 piece;
- bhuru - 2 zvidimbu;
- munyu mukuru - 2 tbsp. makapu;
- shuga chena - 50 g;
- mafuta emiriwo - 100 ml.
Kugadzirira
Yese miriwo inoshambidzwa uye inoshandiswa. Zvadaro udzicheke mumakumbo maduku kana mutsvuku. Mukapu ye multivarka udira mafuta ezuva, isai anyezi uye uidye mu "Bake" mamiriro ekuita pachena. Mushure meizvozvo, kandai karoti, pepper yeBulgaria uye fungai zvakanaka. Pamusoro pekuisa mashizha, podsalivaem iwo zvishoma uye kuvhara nehupamhi hwetamate. Vhura chivako chechigadziro, sarudza purogiramu ye "Quenching" uye sarudza nguva yacho kwemaawa mashanu. Panguva ino tinogadzirira mabhangi, tichiita sterilize uye tinokanda mune shuga imwe neimwe duku uye munyu. Zvadaro tinoparadzira michero inonaya mumudziyo wakachena, ichiputira, ichitende uye ichiputira muhombodo. Mushure mokunge tanotonhora, tinoendesa mitsara kuimba yepamusoro kana kuchengetedza fodya mufiriji.
Mutsara wekukwazisa mu multivariate
Zvisungo:
- zucchini - 2 pcs;;
- karoti - 3 zvidimbu;
- ChiBulgarian pepper - 2 zvidimbu;
- bulb - 1 piece;
- nyanya dzinobata - 1 pc .;
- mafuta ezvirimwa;
- greens - 1 bunch;
- zvinonhuwira uye shuga.
Kugadzirira
Isu tinoparadzira mukombe we multivarka zvakakwana nemafuta ezvemichizha uye kuisa maruva eti tomato, kudonhedzwa mumatombo. Zvadaro, isa jekisi yemunyu, ushuga uye ugovera zvidimbu zvemakadhi. Mushure meizvi, wedzerai makaroti, makapirosi, eiii uye musunge chivharo chechigadzirwa. Ratidzai purogiramu yekuti "Chivhara" uye ona maminitsi 45, zvichienderana nesimba remuenzaniso wako. Paunoshanda, shandisa magidhi.
Chicken Saute Recipe
Zvisungo:
- chicken chifu - 1 chikamu;
- karoti - 1 piece;
- mvura - 3 tbsp. makapu;
- zucchini - 1 piece;
- Fresh mushroom - 200 g;
- ChiBulgaria peputa tsvuku - 1 chikamu;
- tomato - 1 pc .;
- zvinonhuwira.
Kugadzirira
Tinogadzira miriwo yose uye tinoivata. Chicken nyama inosuka, zvigurwa mumakumbo uye maruva nemafuta anodziya. Uyezve wedzera shredded karoti uye uchiita, fambisa fry kwemaminitsi mashanu. Zvadaro, kanda mushwa, mahwendefa akachekwa, zvino zucchini uye tomato, yakagadzirwa kuburikidza neshee. Mushure meimwe imwe maminitsi mashanu, wedzera pepper yakapwanyika uye anyanisi. Nyatsobatanidza miriwo yega, shandisa mvura shoma yakasvibiswa uye gorova kwemaminitsi gumi, yakafukidzwa nechifukidziro. Sechikamu chemukati, tinoshandisa rizi yakabikwa kana vermicelli, kana tichida.