Mbatatisi nenyama inyama isingafi yegastronomic, iyo yakaumbwa mazana emakore apfuura uye haina kurasikirwa nekududzirwa kwayo kusvikira zvino. Chikafu uye mbatata zvinogona kubikwa uye zvakabikwa pamwe chete, kana kuti zvinogona kuve zvakakodzwa mupuvha yakasvikidzika uye inopisa pamusana wekupisa. Tichazotevera nzira yekupedzisira.
Zvimedu zvakagadzirwa namazamu ane nyama, miriwo uye mushroom
Zvisungo:
- nyuchi (pulp) - 1.2 kg;
- mafuta omuorivhi - 35 ml;
- onion - 165 g;
- garlic - 4 meno;
- mbatata - 340 g;
- champignons - 480 g;
- tomato paste - 25 g;
- upfu - 15 g;
- wakaoma waini tsvuku - 120 ml;
- Nyuchi yemukaka - 520 ml;
- thyme branches - 3 pcs;;
- karoti - 115 g;
- mashizha emurairi.
Kugadzirira
Yokutanga mumafuta epakutanga inotumirwa zvidimbu zvenyama, iyo iwe unongoda kuve yemavara, uye iwe unogona kutamira kune imwe yakabikwa ndiro. Panzvimbo yezvokudya mune imwe ndiro, isa nzvimbo dzakapetwa hafu-zvindori zveeiii, zvidimbu zvekarroti uye mbatata. Pangokura miriwo inosvibiswa, kuwedzera mushwa kwavari uye regai mushonga wose hunyoro huputike. Fukidza zviri mukati mezvokudya neupfu, vhura thyme uye laurel, wozodira zvose newaini nemukaka. Masamba ane mbatya nenyama muhombodo inofanira kubikwa pamusana wekupisa kwemaawa anenge maviri.
Braised mbatata ne zucchini uye nyama
Pasinei nokuti nyama uye mbatata zvinowanzotorwa kwenguva yakareba, iyi mapepa haazotori nguva inopfuura hafu yeawa yekugadzirira, iyo ichava yakanakisisa kana ukasarirwa munguva, asi uchida kuwana kudya kwemanheru.
Zvisungo:
- mafuta omuorivhi - 15 ml;
- minced nyama (nyuchi kana nyama yenzombe) inguruve) - 730 g;
- pepper inotapira - 135 g;
- onion - 80 g;
- hot pepper - kuravira;
- garlic - 3 meno;
- zucchini - 180 g;
- dzungu - 95 g;
- tomato mumuto wake - 430 g;
- mbatata - 430 g;
- zviyo (zviyo) - 1 chinhu;
- ivhu cumin - 1 teaspoon;
- Ground coriander, oregano, paprika - 1/4 tsp.
Kugadzirira
Usati wabikira mbatata yakabikwa nenyama, inyura mumafuta uye uishandise kunyorera nyama yakabikwa. Apo iyo yekupedzisira inobata, inoita iyo uye ichibatanidza nayo nezvidimbu zvepuropiti, anyanisi, mbatata uye garlic yakagurwa. Mushure memaminitsi mashanu ekucheka, kuwedzera kune zviri mukati mezvokudya zve cubes zvegadgettes uye dzungu, uye fry nguva imwe chete. Mushure mokuderedza moto, shandisai nyama nemiriwo pamwe nematato mujisi renyu, kuwedzera zvinonhuwira uye zviyo. Imwe maminitsi makumi matatu ekupinza uye ndiro yakagadzirira kushumira. Zviri nani kuti zvishoma zvishoma zvive zvitsva magidhi kana zvishoma zvegated cheese inopisa.