Tea ne ginger - iyo nzira dzakanakisisa dzekumwa doro rinonwisa

Tea ne ginger ichawedzera kukuchengetedza muviri, kuzadza muviri nesimba, nekushandisa nguva dzose kuchabatsira kudzivirira zvirwere zvakasiyana kana kukurumidza kukunda nehuwandu hwehutano. Zvinwiwa zvinogona kuitwa kubva kune mutsva kana zvakasvibiswa midzi pamwe nekuwedzerwa kwezvimwe zvinokonzera zvichaita kuti rive nerinako uye rinoita kuti rive rakawirirana.

Tea ne ginger kuti inyore sei?

Kune nzira dzakawanda dzinoita kuti zvikwanise kuita mhando yakanaka ye ginger chai.

1. Nzira iri nyore uye inogadziriswa yekugadzirira kunwa ndeyokudururira midzi yakaoma kana yakasvibiswa nemvura inopisa, rega iite uye inotonhorera zvishoma pasi pechifukidzo, uye geda kana zvichidikanwa.
2. Iwe unogona kubika ginger rakachena mu thermos. Kubudirira kweyo nzira ndiyo yakagadzirwa yakagadzirirwa inopisa iyo inogona kupedzwa mukati mezuva risina zvimwe zvinetso uye basa.
3. Iyo yakawanda inopisa uye inowedzera simba inofadzwa nekunwa yakagadzirirwa nekugadzirisa pamoto wakanyarara kwemaminetsi gumi nemashanu. Chivako chemudziyo chinofanira kunge chakanyatsovharwa kuitira kuti usapinda kubuda kwemafuta anokosha anokosha.
4. Tea ne ginger inogona kubhadharwa nekunwa michero yemuchero, michero, mashizha chaiyo, zvinonhuwira, uye shure kwekunotonhora kusvika kutsigiri pasi pemadhigiri makumi mana neuchi.

Green tea ne ginger uye lemon

Green tea ne ginger yakagara yakazvigadzira senzira inobudirira yekuwedzera metabolism uye kubvisa tsvina, iyo inonyanya kukosha kana kudya kwekureruka. Iko kunwa kunovandudza mararamiro emagetsi, zvakanyatsonaka uye panguva imwechete ine unyanzvi hwakanaka, hwakakosha uye hwakanaka.

Zvisungo:

• green tea - 200 ml;
• mvura - 200 ml;
• ginger root (pasi) - 1 teaspoon ine slide;
• lemon - 2 lobules;
• uchi - kurara.

Kugadzirira

1. Bvisa midzi ye ginger, udire mvura inopisa, uwedzere jisi remuoni, uise moto wakanyarara uye ubike pasi pechifukidzo kwemaminitsi gumi.
2. Brew chitsva chemafuta chaiwo cheimba yakakosha.
3. Sakanidza kupisa zvishoma uye kudonha kwe ginger ne green tea, sweeten kuvira neuchi.
4. Kukurudzira tei yegorosi ne ginger inopedzwa mangwanani, masikati uye pashure maawa maviri asati avata.

Black tea ne ginger

Ginger tea nemononi inogona kubikwa pachishandiswa black leaf tea. Kuzadza kwechinwiwa kunobva pane nguva dzekupisa kupisa kwemidzi yakapwanyika uye chiyero chayo kuburikidza nekushanda kwemvura. Nokuda kwekunakidza uye kunhuhwirira, kuumbwa kwechinwiwa kunowedzera nemataundi emononi kana kunomwa kubva mumuchero we citrus.

Zvisungo:

• mashizha eti yakasviba - 2 tsp.
• mvura - 800 ml;
• ginger root (pasi) - 3 maspuniki ane slide;
• lemon - 1/3 pcs;;
• huchi kana shuga yakagadzirwa-kuravira.

Kugadzirira

1. Mvura inotonhorera inodururwa paii yega uye ginger gated uye yakanamirwa pamusoro pemhepo inopisa, ichivhara chigadziko chacho nechifukidzo kwemaminitsi mashanu kusvika ku10.
2. Kunwa kunwa zvishomanana, firiji, kunakidza kuvira neuchi kana shuga.
3. Shumirai tema yakasviba ne ginger uye mandimu, kuisa tsanga yevirrus mumukombe kana zvakasiyana pane saucer.

Ivan tea ne ginger

Tea ine midzi ye ginger - kemuchenga inogona kuitwa nekubatanidzwa kwemawillowi chaiwo. Chinwiwa chacho chinosanganiswa pamwe nemashizha akaomeswa eCyprus, saka inowedzera zvimwe zvekudya uye inowedzera zvinobatsira pamuviri wese. Inwa inogona kutapira neuchi kana shuga, uye wedzera kumononi.

Zvisungo:

• Ivan-tei - 2 maspunikiti;
• mvura - 500 ml;
• ginger root (pasi) - 2 mashupuni ane slide;
• huchi kana shuga yakakanyiwa, marimu - kuravira.

Kugadzirira

1. Ivan-tea inodurura mvura yakawanda yakayoro.
2. Wedzera sliced ​​kana grated ginger midzi, inodziya zvinwiwa kusvikira zvidya uye pakarepo ibvisa pamoto.
3. Dhavhara chigadziko nemuchandiro, kuuputira uye uite kuti ikwanise kweawa.
4. Usati washumira, chinwiwa chacho chinonatswa uye chinotapira kuti chinonaka.

Tea ine ginger pasi

Kwete tei inoshandiswa ne ginger yakaomeswa. Zvisinei, inofanira kutarirwa mupfungwa kuti ruzivo rwekunwa kwechirwere chakadaro chinokanganisa kukwezva kwavo uye kuwana hutsinye nekukanganiswa kwenguva refu. Inwa nehuwandu hwemuti wevhu hunofanira kupedzwa mukati mehafu yeawa mushure mokubika. Chiyero chekuwedzera chinogona kusiyana kubva kune simba raunoda uye kugadziriswa kweiyi.

Zvisungo:

• rima kana kuti ruvara ruvara - 250 ml;
• ginger pasi - 0,5-1,5 tsp.
• huchi kana shuga yakakanyiwa, marimu - kuravira.

Kugadzirira

1. Yakasvibiswa nemvura inopisa mutema kana kuti mashizha mashizha.
2. Wedzera ginger rakaoma ganda, chivhara chigadziko nemuchengetedze uye rega iite brey for 15-20 minutes.
3. Gadzirai chinwa chinopedzwa neuchi kana shuga uye, kana zvichidikanwa, wedzerai juisi yemurosi kana slice ye citrus.

Tea ne ginger uye uchi

Kushisa tei ne ginger kunoponesa kubva kumapfudze panguva ye hypothermia kana munguva yezvirwere zveropa, kana iwe unogara uchinwa doro, uchiwedzera pamwe nemaruva emuori uchi. Chinhu chinodiwa munyaya ino, chinofanira kuchengetedzwa kuchengetedza zvinhu zvinokosha zvezvikamu - kutonhora kwechinwiwa usati wawedzera uchi kune iyo haifaniri kunge inopfuura 40 degrees. Kana iwe uchida kunwa cheti inotonhora, saka uchi hunofanira kudyiwa muhomwe.

Zvisungo:

• grated mutsva ginger midzi - 1-1.5 tsp.
• mvura - 200 ml;
• uchi hwehusi - 1.5 tsp kana kuti kuravira.

Kugadzirira

1. Girasi kana kuti fodya usike ginger root peeled, uise mukombe ugodira mvura inodzika.
2. Ivhara mudziyo nechifukidzo, siya kwemaminetsi gumi nemashanu kuti upinde.
3. Fungidza zvinwiwa uye uchitonhorera kune inoda kutonhora.
4. Ginger chai neuchi inoshandiswa.

Tea negungwa-buckthorn uye ginger

Inonyanya kukosha pakudya yegungwa-buckthorn chai ne ginger. Miti inotapira kwete kungozadza zvinwiwa nemavhithamini, zvigadzirwa zvinokosha namafuta, asiwo zvigamuchire kunakidza kunoshamisa kusinganzwisisi uye kunwavira kwakasviba kwakasviba. Kazhinji shanduro yakafanana yezvinwiwa inowedzera neyenyeredzi bheji, kunhuhwira kwayo munyaya ino kunonyanya kukosha.

Zvisungo:

• grated mutsva ginger midzi - 1-1.5 tsp.
• mvura - 200 ml;
• sea-buckthorn - 1 handful;
• badonia - 2 nyota;
• uchi hwehusi - 2-3 tsp kana kuti kuravira.

Kugadzirira

1. Pakavakwa kana zvakakoswa zvakanyatsogadzirwa ginger midzi yakaiswa mujueti, wedzerai badon.
2. Dururirai zvinomiririra nemvura yakatsvaira uye wiraya mushure mokunge wabikira zvakare kwemaminitsi mashomanana.
3. Gungwa buckthorn iri pasi mumarara kana kugaya mu blender, uye zvino yakawedzerwa kune mudziyo nechinwiwa.
4. Simbisai tea negungwa-buckthorn uye ginger kwemaminitsi mashanu uye mushumire, kuwedzera pamwe neuchi.

Tea ne ginger uye sinamoni

Rimwe chinonhuwira chisina kujairika chinogadzirwa ginger tea nekinamoni . Kune zvakawanda zvingasarudzwa zvekudhakwa kunwa, zvichireva kuwedzerwa kweminiti, badyan, clove nemamwe zvinonhuwira. Pasi pane shanduko yekutanga inogona kugadziriswa kune zvaunofarira zvinodiwa uye kuwana zvido zvaunoda zvekunwa.

Zvisungo:

• grated mutsva ginger midzi - 1-1.5 tsp.
• mvura 250 ml;
• sinamoni - 1 teaspoon;
• shuga kana huchi - kuravira.

Kugadzirira

1. Bvisai ginger rakasanganiswa, musanganise nesinamoni uye muise mu thermos kana brewer.
2. Dururira zvikamu nemvura yakadzika inopisa uye unomiririra kweawa rinenge.
3. Usati washumira, zvinwiwa zvinonatswa uye zvinotapira kuti zvidye neuchi kana shuga.

Tea ine orange uye ginger

Tei ine machungwa uye ginger inoshamisa uye inonaka inonaka. Inwiwa yakagadzirirwa neononic isina zvimwe zvinoshandiswa uye yakashandiswa neuchi kana izere nekunhuhwira uye kunhuwirira kwezvinonhuwira, mint. Kunyanya kunatswa kugadzirisa maitiro kunowanikwa nekuwedzerwa kwepasi tsvuku.

Zvisungo:

• grated mutsva ginger root - 2 tsp.
• teksi yakasvibirira - 2 tsp.
• mvura - 0,5 l;
• orange - 1 piece;
• pasi pepper - pinch;
• uchi - 2 tsp kana kunwa;
• mashizha emuti.

Kugadzirira

1. Izvo zvinodhiwa zvinopiwa nemvura inopisa.
2. Dururirai rubbed ginger, tei, pepper neminwe, dururirai mvura yose ine mvura yakawanda.
3. Isaza chivharo chacho zvakasimba nechifukidziro, siya kwemaminitsi mashanu.
4. Svetesa nehafu yejisi rerandisi, wedzera kunwa, donzera zvishoma.
5. Ginger chai nemarangi inoshandiswa, kuisa zvimedu zve citrus mumukombe uye uchi.

Tea ne ginger uye turmeric - recipe

Chinokosha chakanaka ginger tea, kana iwe uchibika nekasi. Mukuwedzera, kuwedzerwa kwezvinonhuwira kunowedzera kushandiswa kwechinwiwa, kuwedzera kushanda kwaro kune muviri. Iwe unogona kushandisa pasi rakaoma spice kana kuti, zvakanaka, kutenga mutsva mutsva we turmeric uye uuputire pamwe chete ne ginger. Paunenge uchishandisa pasi yakaoma zvikamu, muyero wavo unoderedzwa neviri kusvika katatu.

Zvisungo:

• mudzi wehutu uye ginger (pasi) - 1 teaspoon;
• mvura 250 ml;
• lemon - 1-2 slices;
• uchi - kurara.

Kugadzirira

1. Ichenesa uye geda midzi yezvinonhuwira, pawn mujasi, kuwedzera slice yemononi.
2. Dururirai zvikamu nemvura inopisa, peta zvakasimba nechifukidzo uye simmer pamhepo yakadzika kwemaminitsi gumi nemashanu.
3. Shumirai tayi nekasi uye ginger, inotapira uchi uchida.

Tea ne cranberries uye ginger

Iyo yakawanda inobatsira kubva kunwa inwa inogona kuwanikwa nekugadzirira kunwa ne cranberries . Kuti ugosiyana-siyana mukana uyu munyaya iyi, zvichave zvichibvira, kuwedzera marudzi ose ezvinonhuwira uye anoshanda: thyme, mint, linden. Izvo hazvingavi zvisingakoshi kuti uise marimu, kubva pane izvo zvakakosha kufambisa juisi kana kungowedzera zvakakwana, zvishoma nezvishoma zvakaputika majeka kusvika muchidimbu.

Zvisungo:

• mudzi we ginger - 1 teaspoon;
• linden maruva - 1 teaspoon;
• cranberries - 120 g;
• thyme - pinch;
• mvura - 500 ml;
• lemon - 2 slices;
• uchi - kurara.

Kugadzirira

1. Kugadzirira kweti ne ginger kunotanga nekugadzirira kwecranberries: majiriji anonatswa, anodonhwa ne tolstick kana kuti foski ndokuiswa muwaini.
2. Wedzera ginger gated, herbs, lemon.
3. Dururirai zvikamu nemvura inopisa, kupa maminitsi gumi nemashanu kuti mupe.
4. Vanoshumira tei, vanotapira neuchi.

Tea ne ginger uye mint

Dzorerai mukana wewaini yekudhakwa uye muzadze newaini itsva inowanikwa kuhutano paunenge waita mint. Izvo zvinoshandiswa kushandisa mushonga mutsva, asi mukusabvira kwayo zvinogona kutora mashizha nemashizha akaomeswa anowedzerwa panguva yekubika ginger mizu. Ipa uchi hunotapira zvinotonhora kana kupisa.

Zvisungo:

• midzi ye ginger - 2 mashupuni;
• mint - matavi 5-6;
• mvura - 500 ml;
• lemon - 4-6 slices;
• uchi - kurara.

Kugadzirira

1. Bvisa kana kuvhara ginger, dururira mvura inwaya uye gadzira chimota chinyararire kwemaminitsi gumi.
2. Pakupera kwekubika, wedzera diki, mushonga mutsva, bvisa mudziyo kubva mubateti uye upe chinwiwa kuti chiwedzere.
3. Itaii chai ne ginger, mandimu uye mint kuti muve nekunwa uye mushumire.