Iyo turkey hapana mubvunzo chimwe chezvinhu zvakakosha zvikuru zveprotini, uye haisi chakavanzika. Asi ane zvipingamupinyi zviviri: kunhuhwirira kwake kwakanyanya uye kuoma kwe nyama. Pano tichagovana zvakavanzika zvekubika, izvo iwe uchakanganwa pamusoro pezvakaipa izvi uye unakidzwe nekodha yakazara.
Uturuki weTurkey nemarangi muchoto
Nyama yeTurkey imwe yezvokudya zvakanyanya; iyo ine mafuta mashomanana, asi ndicho chikonzero ichioma pashure pokubika. Muchidimbu ichi, tichabvisa kushayikwa uku nekubatsirwa kwechinangwa chemarinade.
Zvisungo:
- mhuru shank - 1 pc. (inenge 1 kg);
- bhotela - 50 g;
- orange - 2 pieces;
- garlic - 2 cloves;
- rosemary uye fennel - matavi maviri ega;
- musanganiswa wepuropiti;
- munyu - 5 g;
- granulated garlic, paprika - 2 teaspoons.
Kugadzirira
Tisati taisa chiganda muchoto, tinofanira kuchigeza zvakanaka pasi pemvura inoyerera, kuchioma uye kuchidzikisa. Nheyo dze marinade mune iyi mapoka ndeyeiri, t. iyo iri mumafuta anonhuwira anonyatsoratidza kuratidza kwavo uye kunhuhwirira. Inofanira kunge iri nyore. Uye usazvidya mwoyo kana iwe unonyanya kubika turkey nekuda kwezvokudya. Munguva yekubika, mafuta ose achayerera, asi panguva imwechete inobatsira kuchengeta maji ese mu nyama. Garlic yakacheneswa uye yakapwanyika, kana iwe usina kuwana fennel yakachena uye rosemary, unogona kutora yakaomeswa, asi inofanira kubvongodzwa mumucheka nemunyu, zvakanaka, kana mumamiriro ezvinhu akaipisisa, kupwanya nebanga rine ruvara rwakakura. Zvose zvinonhuwira zvakasanganiswa nehotela uye zvigadzirirwa, zvekuti vakanyorova ndokupa kunhuhwirira kwavo pamusana pemaminitsi gumi nemashanu. Marinade inofanirwa kuputira pasi peganda, kana yakaparadzana zvakanyanya, unogona kutema firimu nebanga, uyewo nebako tinogadzira mukati medu mukati uye nepakctures dzakawanda dziri mukati me shin. Saka marinade achachera nyama zvakanyanya. Ipapo tinodhonza ganda uye tinoifukidza nezvinonhuwira. Zvinokurudzirwa kubvumira kuti turkey imire nguva inenge awa.
Apo patinenge tachena uye tichicheka mumakonzo emakondohwe, 1/3 mavari neforogo uye top polimnem yedu shin vasati vatibika. Zvimwe zvose zvinopararira zvakapoteredza, ndokuvhara turkey zvakasimba nemapuranga ndokuisa muchoto pa 210 degrees kwemaminitsi makumi mashanu, zvino bvisa mbiru, udire pamusoro pemucheka unogadzirwa uye ubike kune imwe maminitsi gumi kuti uone.
Turkey fillet namaapuro namaarangi, akabikwa muchoto
Zvisungo:
- turkey fillet - 1.5 kg;
- uchi - 70 g;
- thyme - matavi matatu;
- mafuta omuorivhi - 45 ml;
- orange - 2 pieces;
- maapuro - zvidimbu zviviri;
- soy sauce - 150 ml;
- garlic granulated - 2 teaspoons;
- pepper.
Kugadzirira
Bake turkey fillet tichava chidimbu chose. Tichaishambidza zvakakwana, tinoipwisa uye tinosvina nemusanganiswa wemafuta, garlic uye pepper, ezvo uwedzere zvakawanda zve soy muto uye uzviyeke kweawa. Zvibereko zvinonatswa uye zvigurwa muzvidimbu. Apo nyama inenge yatumirwa, tinoiisa mumutsara wekubika, kuwedzera michero, kuvhara iyo uye kuisanganisa iyo yakananga mune sleeve. Bika maminitsi 45 pa19 degrees. Vhura sleeve kubva kumusoro, ude negirazi yemusi, uye woisa uchi uye imwe maminitsi gumi kuti uwane caramel.