Turkey steak

Turkey ndiyo inonakidza kudya digestible nyama nyama. Kugadzirira steaks kubva kuTkey, tinoshandisa nyama kubva muchifuva kana shanks. Zvechokwadi, chero zvakadaro, zvakanakisisa kushandisa nyama yemukomana muduku. Nyama yekutakura turkeys inotanga kutanga kurova nekuchenjerera uye kunonoka kunyura. Ngationei mapoka mashomanana ekubika vapiro kubva kuTurkey.

Steak steak recipe

Ngatigadzirire nyama kutanga. Tichaishambidza, tichaipisa nemucheka werineni ndokucheka muma steaks anenge masendimita mashanu masikati (tinoedza kuderedza fiber). Kana zvichidikanwa, zvishoma nezvishoma uite steak ne nyundo yomubiki uye marinate.

Zvishandiso zve marinade:

Kugadzirira

Bhatanidza bhotela uye jisi remurosi, uwedzere garlic yakakoswa, mizambiringa yakakangwa uye zvinonhuwira. Iwe unogona kuwedzera mune marinade 10-20 ml yemuvara wakachena kana wepiniki usina-sulphatwa waini. Siya kunyura kwemaminitsi makumi matatu, uye iwe unogona kuva neawa 2 (yakareba kupfuura yakakodzera). Anyanisi mu marinade kuti usashandise hauri kupa mazano - inopa chimiro chekuita shure chinonakidza kusvika kurese (kunyange zvakadaro, inhau yekutora).

Uyezve, tine sarudzo yekugadzira dzimwe nzira.

Grilled turkey steak

Pakarepo usati wabika, shandura steaks pamucheka wakachena kana colander kuti ubvise marinade akawandisa.

Kugadzirira

Gadzira chidimbu chakanaka-iron griddle nechidimbu chemafuta (kuti usapisa). Isu tinoradzika steaks uye fry pa-mid-high heat kwemaminitsi 3-5 kune rumwe rutivi. Ikozvino tendeuka nekudzoka kune ukama kune steak kusvika pasi peganda rinopisa nema 90 degrees - saka, pasi tinowana matatu-dimensional lattice pattern. Fry 2-3 maminitsi kune rumwe rutivi.

Kana tikabika kunze, tinogona kutora steaks pa grill grill (grat). Nzira yekubika pamoto wakazaruka zvakare yakanaka, chinhu chikuru hachisi chokudarika. Zvechokwadi, grate inofanira kuve yakakonzerwa nebhekoni. Asi kukanda colander muchisarudzo ichi hazvidiwi. Panguva yekubika, unogona kusasa steaks newaini yewaini kana doro.

Turkey inowira muchoto

Izvi zvinoda chimiro chinopisa (girazi, ceramic kana simbi isina tsvina). Kana yakabikwa mune chimiro nechifukidziro (kana pasi pemuti wacho - nyama ichava isina kubwinya).

Kugadzirira

Ita chidimbu chechimiro chakatsamwa nechidimbu chemafuta uye uise mazhenje. Bika kwema 30-50 maminitsi (zvichienderana nekupisa). Kana ukabika pasina chifukidzo, mushure mokunge uchingopera 2/3 yenguva, unogona kusveta doro shoma kana yewaini yefurafura mufomu-nyama ichava juicier, inonhuhwirira uye tastier.

Kune maTalkkey steaks, zvakanaka kuti ushumire mashizha emiriwo, mahisa anopisa (somuenzaniso, tomato, chokoti, mole, nezvimwewo). Sezvakaita rutivi rwekudya, mupunga, nyemba, homic , polenta kana mbatata zvakakodzera. Usakanganwa zvakare nezvemvura yakachena.

Turkey inowedzera mumagetsi

Kugadzirira kwokutanga kwakafanana, iyo ndiko kukanganisa (ona pamusoro).

Kugadzirira

Ita pasi pasi pembiya nemafuta yemiriwo kana mamwe mafuta. Isa ma steaks mundiro, sarudza "Baking" mamiriro uye isa nguva yacho kwemaminitsi makumi maviri. Mushure mekunge nguva iyi, shandura steaks uye sarudza nguva zvakare kwemaminitsi makumi maviri. Iwe unogona kusarudza "Steam cooking" mamiriro - iwe unowana yakanakisisa yekudya. Chinhu chikuru ndechokuti ndiro ye multivarka yakagadzirwa nesimbi uye haina Teflon yokuputira, iyo, maererano nevamwe vanachiremba, inokwanisa kuparadzanisa uye kutumira zvinhu zvinokuvadza zvinhu zvakagadzirirwa.