Ginger chimiro chinonzi herbaceous chemhuri yeginger. Kubva kuSanskrit zita rinoshandura se "mizi yakagadzirwa", asi ginger iri kuwedzera kunzi miviri yezvishamiso. Ginger yakauya kuEurope muMiddle Ages, uye muRussia ginger yakagara ichida vabiki.
Ginger muSlavic tsika
Nzira yekudya ginger yakanga isingazivi nekuteerera asi isu madzitateguru edu. Chokutanga pane zvose, ginger yakava imwe yezvinhu zvakakosha zveTula gingerbread. Mukuwedzera, pasina izvi zvinonhuwira, zvimwe zvekugadzira zvigadzirwa hazvina kubhadharwa. Pachikonzero che ginger, vakagadzirira mead uye kvass. Ginger yaiva inokosha "seasoning" yejamu, yakawedzerwa kune sbittni uye porridge.
Mishonga yemagariro
Pamusoro penzvimbo inobatsira ye ginger, isu tichiri kuudza, asi hatikwanise kutaurira zvakasiyana-siyana zvemishonga yeginger murapi yevanhu.
Kubva kune ginger powder, kukonzera kwakagadzirirwa kurwadziwa kwemuviri, migraine, kurwadziwa pamwe chete uye rheumatism. Nechipfuva ginger ginger mabhati anobatsira - muto we ginger unowanikwa mubhati.
Ne "chirwere chegungwa", kuora mwoyo kana kuti toxicosis muvakadzi vane pamuviri kusanganisa ginger poda nemvura uye kunwa hafu yenguva isati yatya. Ginger inobatsira nehutonho uye nekuvhiringidza kwekambani nehuro. Mukurapa inokurudzirwa kuchengeta chimedu che ginger mumuromo mako, kuyamwa. Izvozvo zvinogona kuitwa neino dzino, jinja chete inofanira kuiswa chaiyo pazino rinorwara.
Nechirwere chekudya, ginger inosanganiswa ne nutmeg uye yogurt.
Kuumbwa
Mamiriyoni evanhu anoshamiswa nemubvunzo wekurasikirwa nekuremerwa uremu nerubatsiro rwe ginger, uye zvose, nokuti mudzi uyu une zvinhu zvisingaverengeki zvinobatsira. Ginger ine mavitamini eboka B uye vitamini C , magnesium, zinc, silicon, germanium, iron, phosphorus, linoleic acid, oleic acid, nicotinic uye caprylic acid, mafuta anokosha, chrome, gingerol nezvimwewo zvakawanda.
Cooking
Kana iwe ukadzidza kudya ginger kuti uwane zvokudya, utano hwekureruka huchava nyore pane dzimwe nguva, nokuti huri kupinda mukati momuviri kunongopisa zvose zvinokonzera kudya.
Ginger inodyiwa mumarudzi ose: yakaomeswa, makedheni, matsva. Ginger inogona kunge iri mumhando yezvibereko zvakakonzerwa, nokuda kweizvi, inonyorerwa uye izere nesirasi. Mukuwedzera, ginger inoshandiswa kushivirira mufomu yakasanganiswa.
Ginger, sezvatave tataura, inowanikwa pamasipi, uye kunyanya ku gingerbread. VaBrithani vanotora ginger doro. Zvisinei, nzira iri nyore yekudya ginger kuti uremerwe uremu ndeyekuita mhando dzakasiyana-siyana pamusana uye nekuwedzera kwe ginger.
Ne ginger chai, unogona kushandisa zvose ginger tsvina, uye inotengeswa mumakate, akaomeswa uye upfu. Zvechokwadi, migumisiro yemudziyo mutsva ichava yakaonekwa zvikuru.
Ginger yakanyatsosanganiswa nemhando dzakasiyana-siyana: yemiti, nyama, hove uye michero. Uyewo, iyo inofanidza zvose zvinopisa uye chero nyama ipi zvayo. Zvakanaka mumvuri wekuravira kwemidziyo yemiriwo, zvakagadzirwa zucchini, pepper uye eggplant.
Kana iwe ukawedzera chikamu che ginger midzi kuchengetedza - makango, tomato, mushroom, iwe uchashamiswa newaini uye yakanakisa kunakidza kwebhanal marinated uye yakasanganiswa makomkomere.
Contraindications
Pasinei nemigumisiro isinganzwisisiki yemiti iyi, pane zvimwe zvinopesana, izvo kushandiswa kweginger kunowedzera mamiriro acho ezvinhu.
Chokutanga, ginger haigoni kutorwa munguva yekutonhora nefivha, sezvo inowedzera fever.
Iwe haugoni kudya ginger peptic ulcers, varwere vane gastritis, uye chero humwe huputi hwemukati.
Ginger inogona kuva nengozi mushure mekutanga kwetatu yekudzivirira, pamwe chete nehutachiona hwevanhu uye vanhu predsultnogo uye preinfarction. Zvakakosha kuzive kuti inomutsa dambudziko.
Ginger inonyanya kukanganisa kwechiropa neminyo yemabwe (kana ipo), saka haigoni kushandiswa muhupo hwezvirwere zvechirwere uye zvirwere.
Ginger inowedzera kubuda kweropa, izvo zvinoreva kuti zvinopesana mumarimusi uye chero zviratidzo zvekubuda ropa, kusanganisira ropa kubva mumhino.