Misha yepamba ndeye vashomanana vanoita kuti vafare uye vafarire. Kana uchida kuita zvakakomba kuedza kuzvishambidza pamba, edza kutsvaga nguva dzako dzakanaka mubasa iri rekugara.
Dzidza kuchenesa rubatsiro rwe feng shui
Wacherechedza here kuti mushure mekuchenesa muimba mumba kunowedzera kunetseka uye kunyarara, uye varidzi vanofunga kuti vanofara uye vanogutsikana? Zvose zvine simba, izvo zvinochinja zvinoshamisa mushure mekuchenesa. Munzvimbo ine guruva uye yakazara, simba rakaipa riri kuwedzera, richikanganisa kukura uye kubudirira , pfungwa dzakanaka dzichatanga kushanyira iwe muimba yakachena.
Feng Shui anokurudzira kuti:
- ita basa rekuchenesa pamwedzi unopera - chikamu ichi hachina kungoita zvakanaka pane simba, asiwo chinokonzera kuchenesa kuderera kune munhu;
- kazhinji sezvinobvira kubvisa tsvina inogona-iyi isangano rekushaya hanya, asi yeuka - iwe unogona kubvisa marara nguva isati yanyura;
- gadzirisa mapuranga ezvino uye shandura mapapu anotsvaga-anokanganisa mararamiro akanaka uye utano.
Nzira yekuchenesa seimba yekuvandudza hutano uye iwe chiitiko. Pakutanga zvakaoma, asi zvino rugare, kubatana uye kuronga zvichabata mumba mako.
Zvigadzirire iwe unobatsira zvakachena zvinokurudzira
Iwe unoda kuratidzika zvakanaka - unoda kuchenesa kumba. Ichi chiitiko chinobatsira kupisa 350 kcal, iyo yakaenzana nekachekwa chekake. Kuchenesa - ichi chiito chekusununguka chichakubatsira kubvisa mamwe mapaundi. Uye kunakidzwa nekuchenesa-tendeza mimhanzi yako yaunofarira uye enda!
Kana iwe usingazivi kuti unozvichenesa sei kumba - kumbira vaenzi mumba. Ichi chichava chikurudziro chakasimba chekudzorera kurongeka - haudi kuratidzira iwe somunhu ane usimbe uye ane usimbe.
Kucheneswa ne "fly-lady" system
Nokukurumidza uye pamba pamba zvinogona kuitwa nekubatsirwa kwe "fly-lady" system. Nheyo dzemitemo iyi iri nyore, asi inoshanda:
- Usaedza kuchenesa kwakakwana kwose kwose uye kamwechete, zuva rimwe nerimwe, kuchenesa chete panzvimbo imwechete - pakombiyuta, muimba yekugezera, nezvimwe;
- kuripa zvakanyanya kune "nzvimbo dzinopisa" umo kusviba kana zvinhu zvakaderera zviri kuramba zvichiunganidza;
- usaponesa tsvina - mushure mokunge kudya kwemanheru kushambidza ndiro, bvisa ndiro iyo mushure mekubika kwega roga, kurarama nemhepo yakanyanya nyore;
- kukanda zvinhu zvausina kupfeka, zvidhori zvisingatauri munhu;
- nguva dzose uzvipe mubayiro shure kwekuchenesa nemimwe nzira inofadza - bhabha rinoputika, purogiramu yekusimbisa, nezvimwewo.