Zvokudya kubva mumatumbo emukati - mapepa ekutanga mapepa emhando dzakasiyana siyana dzemhuri

Nezivo, zvidyo kubva mumatumbo emukati zvinogona kushandurwa kuva zvidimbu zvekudya zvakanakisisa, nehutano hunhu husati huri pasi pezvimwe zvinonaka zvinonaka. Basa guru nderokuita kuti michero yacho ive nyore, nyoro uye inowirirana kuibatanidza nayo nemiti yakakodzera.

Chii chokubika kubva mumatumbo emukuku?

Mapepa kubva kumakumbo emhu inogona kunge yakasiyana kwazvo uye inoratidza kuronga kwezvokudya zvezvinangwa zvakasiyana siyana, imwe neimwe iyo nenzira yayo yakakodzera kufungisisa.

1. Zvokutanga zvinopisa zvinotapira kubva mumatumbo emukaka zvinosvika pakuva vapfumi, zvinonaka uye ndezvimwe zvakanakisisa kune zvisikwa zvepamusoro pane muto menyama.
2. Chirumbu chekuchi chinogona kudzimwa mumasikisi akasiyana-siyana pamusoro pekamate, mukisi wakasviba kana imwewo nheyo nekuwedzerwa kwemiriwo, mushwa uye kunhuhwirira kwemvura, zvinonhuwira, maruva.
3. Zvakawanda zvemaladhi uye zvinotapira, zvakabikwa nekubatanidzwa kwemimba, kushamisa nekunakidza kwakanakisisa uye unhu hwekudya.

Saladi yehuchi mumadumbu

Chikafu chinonaka chinobva mumatumbo emukati, akapfeka sehadhi, inogona kushandiswa senhokwe yemabiko kana kubika kudya kwechipiri kwekudya kwemanheru kana kudya. Chinhu chikuru ndechokushambidza chigadzirwa zvakanaka usati wabika, kushambidza zvose zvinosvibisa nekuibiira kwenguva yakareba, kana zvichidikanwa, kuwedzera zvinonhuwira uye zvinonhuwira kumvura.

Zvisungo:

• huku mukati - 500 g;
• karoti uye anyanisi - 1 pc .;
• mhondi yemaginha - 1 inogona;
• mafuta ezvirimwa - 2 tbsp. makapu;
• garlic - 1 jino;
• munyu, pepper, mayonnaise.

Kugadzirira

1. Mvura yakagadzirirwa yakabikwa mumvura kwemaawa 1.5-2, kutemwa.
2. Pfuurira paarisiki etiroti nekarroti, pakupedzisira edza garlic, kusanganisa, kubvumira kupora.
3. Sakanidza zvinoshandiswa nemabhondi, munyu, pepper, nguva nemayonnaise.

Sopi kubva kumapapiro emukaka - recipe

Mushonga wekukuya mumapapu achave akapfuma uye anogutsa zvakakwana nzara pasina kukuvara kumunhu. Kupisa kupisa kunogona kuva mumhando ipi zvayo yemiriwo, kushandura zvimwe zvikamu nevamwe kana kuwedzera zvitsva. Kunyanya kuwirirana kusimbisa kuvara kwedha ndiro yakaoma kana kamuki chesi, yakawedzerwa zvakananga kuvhaka kana pachishumira kana pakupera kwekubika.

Zvisungo:

• huku mukati - 500 g;
• karoti uye anyanisi - 1 pc .;
• mbatata - 3 pcs .;
• pepper inotapira uye tomato - 1 pc.;
• tsanga yewaini - chikamu 1;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, nguva, miriwo, cheese.

Kugadzirira

1. Dumbu racho rinonatswa, rinochekwa, rinodururwa nemvura, rinobvumira kubika, rinodururira uye rinopisa mumvura yakachena.
2. Mushure memaawa mashanu, gadzirai makerubhi ematumato, mununurei anyanisi nemakroti.
3. Mushure memaminitsi gumi uwedzere tsvina yedhirairi, chiBulgarian pepper uye tomato, nguva inopisa kuvira, kana kushandiswa gorozi kuchiisa.
4. Birai ndiro yacho kwemaminitsi mashomanana, fukidza nemiti.

Cutlets kubva kumakumbo emukaka - kamukira

Nekugadzirira kwakanaka, cutlets kubva mumakumbo emukaka hazvisi zvishoma zvinonaka kudarika ndiro yakagadzirwa kubva muchikafu chinodya nyama. Mushure mekucheka, zvigadzirwa zvinowedzera kuwedzera pamwe nekuwedzerwa kwemvura kana muto pasi pechifukidziro kweawa, iyo inovapa iyo inoda chaizvo kutora kunakidza uye inonyorera, yakasvikika.

Zvisungo:

• mhou dzembudzi - 1 kg;
• makuru eiii - 1 pc .;
• evha - 1 pande;
• garlic - 1 jino;
• upfu - 100 g;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper.

Kugadzirira

1. Dumbu rakashambidzwa, rakabvisa mafirimu nematoni.
2. Dzokorora chigadzirwa pamwe neonikisi uye garlic mu grinder ye nyama uye fungai neii, nguva yekushivirira nepepper uye munyu kuti munye.
3. Itai zvidimbu izvi, muzviputire muupfu uye fry mune kupisa kwakasimba mumafuta kumativi ose maviri.
4. Tora zvishandiso mubhokisi kana kuti gorosi, shandisa mvura inotonhora kana muto uye uite pasi pechivako kweawa imwe chete.

Iye anobva mumatumbo emukati muKorea

Zvokudya zvinobva mumatumbo emukati zvinogona kuva zvakanyanya kutarisirwa. Saka, somuenzaniso, kushandiswa kwemutsara unotevera kuchapa mukana wekunakidzwa nenyama yekudya nyama neKorea. Iyo inonhuwira, kuchena kwakakwana, kunhuwirira kunofanirwa kunokodzera kurumbidzwa kwakanyanya uye kupa mharidzo kwete chete kwekudya kwemazuva evhiki, asiwo kune festive festive.

Zvisungo:

• mhou dzembudzi - 1 kg;
• anyanisi uye karoti - 2 pcs;;
• evha - 1 pande;
• garlic - meno 4-5;
• soy muto - 4 tbsp. makapu;
• vhiniga 9% - 2 tbsp. makapu;
• mafuta ezvirimwa - 3 tbsp. makapu;
• munyu, pepper.

Kugadzirira

1. Kugadzirira goroka kubva mumatumbo emumucheche inotangira. Iyo yakagadzirirwa yakagadzirirwa kwemaawa 1.5, ichatsvaga zvidimbu.
2. Anyanisi uye karoti zvakanyikwa muhuturu uye zvinosanganiswa necheke.
3. Wedzera garlic, izvo zvinoshandiswa pakupfekedza, simbisa.
4. Mushure memaawa gumi, iye kubva mudumbu rehuchi achadyiswa uye achagadzirira.

Goulash kubva kumakumbo mumukati nemakwenzi

Kufanana nezvose zvakabikwa zvakagadzirwa kubva mumatumbo emukati, goulash inoda kurapwa kwenguva refu. Pakazara, kushandiswa kwekudzima chigadzirwa chacho kunotora nguva inenge imwe nehafu. Izvo zvakagadzirirwa zvekodhi zvinogona kuwedzerwa kana zvichidikanwa nekrimu yakasvibirira, mimwe miriwo nemafuta. Sechikamu chechidimbu kusvika mundiro unogona kushitsa jisi, mbatata, porridge kana pasta.

Zvisungo:

• mhou dzembudzi - 1 kg;
• anyanisi uye karoti - 1 pc.;
• mvura 350 ml;
• upfu - 1 tbsp. spoon;
• tomato muto - 1 cup;
• chiremba - zvidimbu zviviri;
• mafuta ezvirimwa - 2 tbsp. makapu;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Tanga kugadzirira goulash kubva mudumbu rehuchi mushure mekutanga kugadzirira kwekutanga mutengo.
2. Fry the anion, karoti, kuwedzera dumbu, tsvuku.
3. Dururira mumvura, uwedzere muto weupfu, nguva yechingwa kuvira, kufukidza nechifukidzo uye kuisa muchero.
4. Mushure memaawa 1.5-2 maawa, chirwere chinobva mudumbu chekuku chichagadzirira.

Pilaf kubva kumakumbo mumukati mune multivariate

Kubva pamutsara unotevera udzidza kubika pilaf kubva mumakumbo emhu. Muchengetedzeri unoita kuti zvigadziriswe uye kuve nechokwadi chokuti chikamu chenyama chiri chakanaka uye mupunga inogunzva uye inonhuhwirira. Kana uchida, iwe unogona kuwedzera huwandu hweeiii uye karoti uye uwedzere zvimwe zvinonhuwira zvinonhuwira, zvinonhuwira zvemishonga uye zvinonhuwira.

Zvisungo:

• huku mukati - 800 g;
• anyanisi uye karoti - 1 pc.;
• mvura - makapu matatu;
• rizi - 1 girazi;
• Curcuma uye zira - 2 pinch;
• mafuta emiriwo - 120 ml;
• munyu, pepper.

Kugadzirira

1. Dumbu rakatemwa, rakakonzerwa mumudziyo, girazi remvura rinodururwa mukati uye "Kuchenesa" kunoshandiswa kwemaawa mashanu.
2. Zvadaro kuvhara mu "Bake" mhepo, kuwedzera bhuru, yakatsanurwa anononi nemakroti uye fry kwemaminitsi makumi maviri.
3. Dururirai mupunga, zvinonhuwira, shandisai makapu maviri emvura inoroya, shandisai "Plov" mode.

Shish kebab kubva kumatumbo emudumbu pane grill

Sezvo mutemo, ndiro yakagadzirwa kubva mumatumbo emukati yakareba uye yakabikwa zvakanyanyisa kana yakabikwa kuti ibvise rubbery, kutora kwakaoma kwechigadzirwa chepakutanga. Zvisinei, munyaya ye shish kebab yakagadzirwa kubva kwairi, zvinhu zvose zvakasiyana. Kuita kuti kudonha, kutangira-kunyura kunobatsira, mushure mokunge kurapwa kwenguva refu kwenguva refu hakuzodiwi.

Zvisungo:

• mhou dzembudzi - 1 kg;
• onion - 2-3 zvidimbu;
• ChiBulgaria sweet pepper - 2-3 pcs .;
• lemon - 1 piece;
• munyu, pepper.

Kugadzirira

1. Mvura yakashambwa yakaomeswa, yakasvibiswa, yakasvibiswa, yakaiswa mumudziyo.
2. Wedzerai onion yakagadzirwa, pepper, jisi remurosi, kusanganisa, zororo kwemaawa 2-6.
3. Inorara mudumbu pane skewer, kushandura pamwe neeiii uye pepper.
4. Fry shish kebab kubva mumakumbo ekukuya pamusoro pemasha anoputira kwemaminetsi gumi nemashanu.

Kuzadza zvepati kubva kumatumbo emukati

Kuputika kubva mumuviri wekuku kunogona kushandiswa kwete chete kugadzira cutlets. Pamusoro paro, iwe unogona kuita kunonaka uye kunonwisa-muromo kuzadza kwekubika, iyo yaungashandisa mumhando yakachena kana kuwedzera nemucheka wakabikwa, grated cheese, stewed kabichi, mushroom frying kana mbatata yakasvibiswa.

Zvisungo:

• mhou dzembudzi - 1 kg;
• anyanisi uye karoti - 2 pcs;;
• garlic - 2 meno;
• mafuta ezvirimwa - 3 tbsp. makapu;
• munyu, pepper, mishonga.

Kugadzirira

1. Bika mudumbu kwemaawa 1.5, shandisa nyama grinder.
2. Pfuurirai bhoii yeiii nekarroti kusvikira zvinyorova, kuwedzera masimbi akaoma uye fry pamwe chete kwemaminitsi mashanu.
3. Nguva yekuzadzwa nemunyu, pepper, garlic, kusanganiswa, kushambidza kweminiti, kunotonhora.

Chinosuka kubva mumatumbo emukati

Kana iwe usingazivi kuti chii chekuita zvekudya mumatumbu kwechipiri, shandisa kamukira inotevera ugobika zvekudya zvinonaka kubva kwavari . Kubika kwavo kunotora nguva yakawanda kudarika nguva dzose, asi chigumisiro chichafadza nekugadzikana, uye kwakabatana. Sechikamu chemashure, unogona kushumira mbatata yakabikwa kana miriwo.

Zvisungo:

• huku mukati - 600 g;
• garlic - 2 meno;
• kunwa - kuvira;
• mafuta ezvirimwa - 100 ml;
• munyu, pepper.

Kugadzirira

1. Mvura yakagadzirwa yakarohwa pasi pefirimu, yakasvibiswa nemunyu, pepper, zvinonhuwira, zvakasara kuti dzifambe.
2. Paridzai midziyo mumafuta akafuridzirwa, yakasvibiswa kubva kumativi maviri, inodururira mvura shomanana uye inoputika kusvikira yakanyorova uye yakasviba.