Muti weAmmondi - chimwe chezvinhu zvakakosha zvikuru mumutumbi wemunhu, kwete zvekare izvo vaGiriki vekare vaidana kuti muti mutsvene, uye kuvaIndia, nguva dzose yaibatanidzwa nevechidiki uye kunaka. Kushandiswa nekukuvadza kwemaarimondi ndiyo nyaya inonakidza yekukurukurirana.
Zvinobatsira uye zvinopesana nezvamarondi
Muti weamondoni ave kwenguva refu ichionekwa sechibereko chinorapa nekuda kwezviri mukati ma microelements uye mavitamini. Hazvisi zvekuti ivo vakatumidza zita racho kuti nhu yehuvha-refu, nokuti kushandiswa kwemarumondi kune mhuka kunokosha.
Amamondi ndiwo mishonga yemaprotini, iyo inobvumira kuishandisa sechinotsiva nyama, hove uye mishonga yemisi. Ndicho chikonzero nut inenge isingagoneki muzvokudya zvezuva nezuva zvezvirimwa.
Vongai zvinyorwa zve potassium, magnesium uye phosphorus mairi , pamwe nesimbi, nut inokurudzira basa remwoyo, inobatsira pamidziyo yeropa. Amamondi anosimbisa musungo wemwoyo, zvinowanzoita kuwedzerwa kweropa uye inoderedza mikana yekurova uye kushaya mwoyo.
Vitamini B, iyo inodzvinyirira, inobatsira kusimbisa hurongwa hwekutya. Pamusana pemiti yemanganese, maamondi anoteredza dambudziko rekurwarisa chirwere cheshuga. Almond inobatsira pane chiropa chinoshanda, munyu inokurudzirwa kuvanhu mu postoperative nguva uye neropa rakakura kurasikirwa.
Muti weAmmond inokurudzirwa zuva rega rega kuvanhu vebasa repfungwa, vadzidzi nevana vechikoro. Iyo inobudirira inoshanda pamabasa europi uye maitiro ayo, achivapa neoksijeni. Nokuda kwechikonzero ichi, nut inobvumirwa mukudya kwevasvuta. Masayendisiti akave akaratidzwawo kuti maarumondi anobatsira pakudzivirira chirwere cheAlzheimer.
Iyo inobatsira sei maarmond, uye chii chavanokuvadza uye chii chinopesana nezvakashandiswa?
Pasinei nezvakawanda zvakakosha, maarumondi anonyanya kukosha uye
Zvinonyatsozivikanwa kuti kune marudzi akasiyana-siyana earmonds. Tinodya zvakanakisa, zvinotengeswa pachena muzvitoro. Uyu ndiwo maarmond anobatsira.
Kukuvadza kunosanganisira maamondi anorwadza, haafaniri kutarisirwa kudya kwevanhu, nokuti vane cyanide acid - chinhu chinokuvadza mumuviri.
Chii chinobatsira maarmond kune vakadzi?
Muti weAmanda, zvichienderana nehuwandu hwevhitamini E mauri, unononoka kugadzirwa kweganda, rinoita kuti chigadziriswe pairi. Maamondi omuorivhi anonyatsoshandiswa mukurwisana nematambudziko edzimai se cellulite uye kutambanudza mavara. Kune vakadzi, maarumondi inobva kune runako uye hutano hwemuviri wevakadzi, iyo inoshandiswa zvinobudirira nehukoni salons nevashambadzi vezvipfeko.