Buckwheat muhari mune uvheni - mapeji anonaka pane ose ekubika kubika nyore

Buckwheat muhari muchoto inowana ruzivo rwakakosha uye inotendeuka kubva kubhinari zuva rega rega rinoenda kune imwe yakanyatsorongedzwa uye yakaisvonaka. Gadzirira chikafu chinogona kuva nekuwedzerwa kwe nyama, miriwo, mushwa, kuwana nguva dzose yakakwana.

Nzira yekubika buckwheat muhari muchoto?

Porridge buckwheat muhari inoumbwa nemiti yakadzika uye inodhura, pasina chido chekudya. Zvave pedyo pedo repepeti yechokwadi uye mazano akakodzera, munhu wose anogona kurarama nebasa racho.

1. Buckwheat groats inorongwa uye yakashambwa kakawanda.
2. Paunenge uchikasika nyama nenyama, uidye zviduku zviduku, shandisa iyo yakachena kana yebhuruya pamberi mune ganda rinopisa mumafuta.
3. Nhamba yemvura: mvura kana muto inofanira kuva yakadaro kuti zviri mukati mehari zvinoputirwa zvachose.
4. Kugadzirira peji yeghakheheat muhari muchoto, zvichienderana nekayiro kubva pamaminitsi makumi matatu kusvika kumaawa mashanu.

Chicken ne buchakheat muhari muchoto

Iyo yakanyatsojeka uye yakasanganiswa yakagadzirwa pamusoro penyaya iyi ibhakkwheat nekoko muhari. Iwe unogona kushandisa chicken fillet kana zvimwe zvikamu zvezvitunha, usati wavhenekera iwo kwemaminitsi makumi maviri nemakumi matatu, uye zvino uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitarirwa netikiti, anyezi, uwedzere garlic pakupedzisira. Kubva pahuwandu hwakawanda hwezvinhu zvakagadzirwa iwe uchawana 4 servings of food.

Zvisungo:

• buckwheat - 300 g;
• chicken fillet - 400 g;
• karoti uye anyanisi - 1 pc .;
• garlic - 4 meno;
• mafuta - 40 ml;
• chiremba - zvidimbu zviviri;
• Butter - 40 g;
• nguva yezvikuku, munyu, pepper.

Kugadzirira

1. Chicken uye promarinovannuyu mu seasonings chicken yakakodzwa pamafuta ezviyo.
2. Wedzerai anyanisi uye karoti, fry kwemaminitsi matatu, kuwedzera garlic, buckwheat uye kudziya kwemaminitsi mashanu.
3. Itai mhando dzakawanda dzehuta, pfigira muhafu imwe neimwe yeaurel, shandisa mvura inopisa, shandisa munyu, chivhara uye uende kwemaminitsi makumi matatu muvheni.
4. Maminitsi 10 asati apera kubika, wedzera chidimbu chemafuta kumudziyo mumwe nomumwe.

Buckwheat pamwe nehove muhari muchoto

Kunyanya rinodikanwa buckwheat muhari mune uvheni inowanikwa nehove. Sezvakanyanyisa mvura, iwe unogona kushandisa zvose mvura nemukaka: nyama kana yemiriwo, kuigadzirira kusvika kumota. Kana zvichidiwa, mashowa mashomanana anogona kuwedzerwa kune nyama uye yemiriwo fry, iyo inoita kuti ndiro iyo inonaka.

Zvisungo:

• buckwheat - 300 g;
• nguruve - 400 g;
• karoti uye anyanisi - 1,5 pcs .;
• garlic - 2 meno;
• mafuta emiriwo - 40 ml;
• chiremba - zvidimbu zviviri;
• zvinonhuwira, munyu, pepper, mvura kana muto.

Kugadzirira

1. Sengai inguruve mumakabhi, fry mumafuta.
2. Wedzerai anyanisi uye karoti, pfuura nenyama, uise panhokwe.
3. Wedzera mune imwe neimwe inenge 3 tbsp. mahwendefa ezvakagadzirwa zvakakangwa, ½ clove garlic uye laurel.
4. Dururirai zvose nemucheka unopisa, une ruvara, putika midziyo nemuchengete uye uise muvheni inopisa kusvika pamadrigirii 150.
5. Mushure mekunge 1.5 kuchishungurudza, buckwheat nekorogi muhari ichagadzirira.

Nyuchi ne buckwheat muhari

Iyo inonhuhwirira uye inoshamisa inowedzera mukanwa buckwheat nemombe mumapoto muchoto ichagadzirisa zvinotapira zvechinhu chero chipi zvacho gourmet uye kugutsa zvido zvezvose zvinonaka zvinodya. Muchiitiko ichi, zviri mukati mehari zvinogutswa nemvura inotonhora kana mvura uye inotanga kuiswa muvheni inotonhorera.

Zvisungo:

• buckwheat - 300 g;
• Nzombe - 600 g;
• karoti uye anyanisi - 1,5 pcs .;
• garlic - 4 meno;
• mafuta ezvirimwa nekamu - 40 g;
• chiremba - zvidimbu zviviri;
• zvinonhuwira, munyu, pepper, mvura kana muto.

Kugadzirira

1. Dura nyama yenyuchi yakakanyiwa kusvika kune futi mumafuta ezvipunga, isa muhari.
2. Wedzerai onion uye karoti yakatswa, clove yegoriki, laurel, seasoning, buckwheat.
3. Zadza zviri mukati nemukate, zvivhare neketi uye uise pafufuti yevheni.
4. Tora iyo shanduro kuburikidza nekuigadzirisa 180 degrees.
5. Mushure me 1.5 maawa buckwheat nemombe muhari muvheni yakagadzirwa nemafuta uye inopera imwe maminitsi 10.

Buckwheat nehowa muhari muchoto

Buckwheat nehowa muhari ndiyo inowanikwa kune avo vanoramba vachitsanya, nokuda kwezvirimwa kana kuti vachitsvaga kuedza kusiyanisa maitiro avo ezuva nezuva. Kuzadzisa kamukira nguva dzose yakakodzera mhowa, oyster mushroom, uye masango mushwa zvinogadzira ndiro iyo isinganzwisisiki kuti inonaka uye inoshamisa inoshamisa.

Zvisungo:

• buckwheat - 300 g;
• mushroom - 500 g;
• karoti uye anyanisi - 2 pcs;;
• bhotela rakanyunguduka - 50 g;
• chiremba - zvidimbu zviviri;
• seasoning, munyu, pepper, mvura kana yemiriwo muto.

Kugadzirira

1. Pamusoro pekutsvaga gadzirai mushwa.
2. Wedzerai anyanisi uye karoti, fry kusvikira hafu-yakagadzirira, ivai pahari.
3. Nguva yakawanda, kuwedzera buckwheat, inyura mumucheka kana mvura.
4. Ita mapikisi muchoto, iyo inoshandiswa kusvika ku2 degrees.
5. Pashure pemaminitsi makumi mana, buckwheat nehowa muhari muchoto ichave yakagadzirira.

Buckwheat mumugwagwa wevatengesi muhari - recipe

Buckwheat muvatengesi muhokwe inobikwa chero nyama uye mushwa. Kazhinji kuumbwa kwacho kunowedzerawo nekrimu yakasvibirira, yakanatswa nemvura kana muto usati wawedzera mvura kumidziyo. Kunyanya kunakidza kwechidya kunowanikwa kana iwe uchiwedzera pepper yeBulgaria yakasvikwa kana tomate itsva mairi, uchidziponesa kubva pamapundu.

Zvisungo:

• buckwheat - 300 g;
• huku kana inguruve - 300 g;
• mushroom - 300 g;
• karoti uye anyanisi - 1 pc .;
• garlic - 4 meno;
• mafuta - 40 g;
• chiremba - zvidimbu zviviri;
• kirimu yakasviba - 200 g;
• kunyorera, munyu, pepper, mvura kana muto.

Kugadzirira

1. Fry zvakaparadzana nyama uye mushwa pamwe neeiii uye karoti, uzviise muhari.
2. Wedzera garlic, laurel, seasonings, buckwheat.
3. Brew munyukamu girasi yemuputi kana mvura, wedzerai mvura kuti ivhare zviri mukati.
4. Mushure meawa yegumior pa19 degrees, buckwheat muhari muchoto ichave yakagadzirira.

Chicken moyo muhari ne buckwheat

Pasinei nekunyora uye kushandiswa kwemari kwemoyo nemabhakkwheat muhari iyo inowanikwa isingakanganwiki kutora uye kunhuhwirira kwakanyanya. Chirongwa chakakosha chinopiwa kumucheka wakasviba uye cheese, iyo inosasa nzvimbo yezviri mukati mehari iyo isati yabika pasi pechifukidziro. Mushure memaawa mashanu, kubata kwechina kuchave kwakagadzirira.

Zvisungo:

• buckwheat - 250 g;
• mwoyo - 500 g;
• mushroom - 300 g;
• karoti uye anyanisi - 1 pc .;
• garlic - 3 meno;
• mafuta - 40 g;
• chiremba - zvidimbu zviviri;
• kirimu yakasviba - 200 g;
• cheese - 150 g;
• munyu, pepper.

Kugadzirira

1. Fry the cut hearts with carrots and an edible, add the garlic, warm, lay on pots.
2. Wedzera buckwheat, mukisi wakasviba, seasonings, udire mumvura kana muto, shandisa cheese.
3. Zvokudya zvinonaka pamaminitsi makumi matatu pa19 degrees 190.

Buckwheat nemaseji muhari muchoto

Kunyange zviri nyore kubika buckwheat muhari ne masikisi. Muchiitiko ichi, eii chete chete ane karoti yakabikwa, mushure mokunge zvinhu zvose zvinoshandiswa zviri muhari, izere nemvura uye zvinotumirwa kuchoto pasi pechivako. Kana zvichidikanwa, tora yesidha inogona kuva yakasiyana nekuwedzera sour cream, tomato sauce, tomate kana cheese.

Zvisungo:

• buckwheat - 300 g;
• sausages - 400 g;
• karoti uye anyanisi - 1 pc .;
• mafuta - 40 g;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Muhari, ipai buckwheat, zvino kupfurikidza kubva mumiriwo nemasese.
2. Nyaya zviri mukati, vhura mvura ugoisa muchoto.
3. Pashure pemaminitsi makumi matatu ekuora mwoyo pa2 degrees, iyo ndiro ichagadzirira.

Roast muhari ne buckwheat uye nyama

Kunyorera ne buckwheat muhari kune zvishoma zvakasiyana kubva kune ndiro yakagadzirwa nenyama ipi zvayo. Muchiitiko ichi, kuumbwa kunowedzerwa nemwayo, uye mukiki wakasviwa uye tomato mutozi inowedzerwa kumuchu, iyo inopa ndiro chikafu chakakosha uye inonaka isinganzwisisiki. Mushure mamaawa maviri, kudya kwacho kuchagadzirira vanhu vana.

Zvisungo:

• buckwheat - 300 g;
• nyama - 400 g;
• mushroom - 200 g;
• karoti uye anyanisi - 1 pc .;
• garlic - 4 meno;
• mafuta - 40 g;
• chiremba - zvidimbu zviviri;
• kirimu yakasviba - 150 g;
• tomato muto - 150 g;
• munyu, pepper, mvura, cheese.

Kugadzirira

1. Fry kusvikira iyo inoputika, nyama uye mushwa pamwe neeiii uye karoti, inorara pamidziyo.
2. Wedzera garlic, seasonings, buckwheat, kirimu yakasviba uye tomato, inyura mumvura.
3. Mushure memaawa mashanu ekutambudzika, bhakakheat ne nyama muhari iyo ichagadzirira.
4. Fukisa zvokudya paunoshumira cheese nemiriwo.

Buckwheat nemiriwo muhari muchoto

Buckwheat nemiriwo muhari ichava ndiro yakanakisisa yekuzvimiririra kana kubatsiridza sekunaka nekunyorwa kwemoyo kwe nyama, hove. Kana zvichidiwa, kuumbwa kunogona kuve kwakasiyana maererano nezvinodiwa kana kuwanikwa kwemishonga, kushandura imwe yemiriwo kune imwe kana kuwedzera itsva. Muawa imwe ndiro ndiro ichagadzirira mana.

Zvisungo:

• buckwheat - 300 g;
• peas - 150 g;
• mushroom - 200 g;
• ChiBulgarian pepper, karoti uye anyanisi - 1 pc .;
• garlic - 4 meno;
• Butter - 60 g;
• chiremba - zvidimbu zviviri;
• munyu, pepper, mvura, miriwo.

Kugadzirira

1. Miti yakagadzirirwa, yakatemwa mumakumbo uye yakasanganiswa newacha buckwheat, seasonings.
2. Itai zvakawanda zvehari, vira mvura uye uise chidimbu chemafuta.
3. Inonaka muchoto kwemaminitsi 45 pa 180 degrees.