Juice kubva kumakango echando

Kunwa uri mumatambudziko akawanda kunyanya kukosha kumutumbi kudarika zvokudya, saka unofanira kushandisa mvura kakawanda sezvinobvira. Asi mazamu echechi, makambani dzimwe nguva anotema, uye pano inouya nguva yekuzvichengetera kune chinwiwa chinwiwa-chizivo chakakosha kubva kumakango echando. Hazvina kungoita tambo isina kujairika chete, asi inoshandawo sechirongwa chemasimba epachiviri chemuviri wako nekuda kwehuwandu hwezvakagadziriswa mu vitamini C.

Juice kubva mazhenje akaomeswa ane peel pamba

Imwe yakagadzirwa yakagadzirirwa maererano neizvi mapepa ichapa mararamiro kune chero ipi zvayo yakatengwa kunwa carbonated, saka inofanirwa kutonhora, nekupa mutoro we vivacity, mafungiro akanaka uye utano.

Zvisungo:

Kugadzirira

Tora chipupu uye udururire maruva echando mukati mawo uchishandisa grater isina kudzika. Wedzera kwairi shuga uye citric acid, wodira mvura yakadzika yemvura yakawanda. Ikozvino kunwa kunofanira kusara kuiswa, kunyanya usiku hwose. Sirasi inoguma inodonha mvura yakasara yakasara uye ichiiparadzira muzvimene, ichichera kuburikidza neshinda yakanaka kana girazi. Isai kunwa mune imwe nzvimbo nekupisa kwemaawa akawanda uye kunwa kune utano.

Recipe juice kubva mazhenje echando neminiti

Hupenyu hwedu huzere nekudzvinyirira, saka kunwa neinti inonyaradza ichava yakakosha zvikuru. Inogona kudhakwa kunenge munhu wose. Uye isu tichakutaurira kuti ungagadzira sei jisi yakadaro kubva kumakungwa echando sechinhu chinonaka sezvinobvira.

Zvisungo:

Kugadzirira

Isa maarangi mufiriji usiku hwose. Zvadaro bvisa chikamu uye uvakudze ivo vachishandisa grater yakanaka. Kubva pamaspire eorinisi uye lemon kunyanya juice mu juicer. Sangananisa ne shuga uye uuye nayo kune imwe nyika inobatana mu blender, uye zungaidza tsvina yebribhu ipapo. Bvisa mintsi mashizha, uvhakidze zvakanaka mumuchiri uye udzike pasi kusvika pasi pegiyo. Wedzera sirasi uye mineral water to the mineral, mix together thoroughly and place in the fridge for 2-3 hours. Mushure meizvozvo, iwe unoda kunyatsoomesa kunwa - uye unogona kuedza.

Juice kubva mazhenje echando uye nemon

Kuti uwedzere chinyorwa chinokosha kune iri nyore kunyatsogadzirira kunwa, kuwedzera aromoni kwairi, iyo ichaita kuti ive chisingawanzo chishuwo chishuvo uye ichiita kuti iwedzere kugadziriswa.

Zvisungo:

Kugadzirira

Isu tinosuka machero uye tinovamutsa mufiriji kwemaawa mashoma gumi nemaviri. Tinotora michero yemuchero, tichimirira kuti vanyatsochera, uye vachikuya ne blender. Dharirai muvhenganiswa yemusi waimu. Zadza zvose nekunwa mvura (0.5 litita), fonganisa zvakanaka uye rega iite brewa kwemaminitsi 15-25. Isu tinokonzera ushuga wehope uye citric acid, inyura mune imwe 0.5 maita emvura, funganya uye uende kune imwe yechina yeawa. Nyorosa futa juisi yearimani kubva kumaonta echando akaiswa mumudziyo wakagadzirwa uye uite kuti itonhorere.