Chiropa chinhu chinobatsira uye chinobatsira. Iyo ine mapuroteni akawanda, mhangura, simbi, uye mune imwe chimiro chinonyatsopindwa nemuviri. Mukuwedzera, chigadzirwa ichi chine zvakawanda zvevhitamini A, izvo zvinodiwa kuti zviongorore huropi, zviratidzo zvakanaka, uyewo seganda rakanaka, misumari nemvere. Uye kana iwe usingazivi kuti zvimwe zvinokwanisika sei kubika zvinonaka chiropa , zvino munyaya ino tichakuudza mapepa emhepo kubva pachiropa.
Mhepo inobva mumukoko wechiropa - kamukira
Zvisungo:
- chicken chiropa - 0,5 kg;
- mazai - zvidimbu zviviri;
- cream - 100 ml;
- karoti - 1 piece;
- onion - 1 piece;
- upfu - 4 tbsp. makapu;
- munyu, pepper - kuravira.
Kugadzirira
Chiropa changu, tinochioma uye tichichipfuura napakati pegruki ye nyama pamwe neeiii nekarroti. Whisk mazai. Tinobatanidza zvose zvinoshandiswa, shandisa munyu uye pepper kuti tate, pamwe chete neupfu, fonganisa zvose zvakanaka. Pakupedzisira, iwe unofanirwa kuwana yakawanda sekufanana kwepencake test. Fomu yekabiki yekubheka namafuta odira mukanyiwa mairi. Bika pamakiromita 180 kwemaminitsi 45. Isu tinotarisa kugadzirira neinoti mazino, kana yakaoma, ipapo mhepo kubva pachiropa chekuku yakagadzirira.
Mhepo inobva pachiropa mune multivariate
Zvisungo:
- chiropa - 400 g;
- mukaka - 80 ml;
- mazai - zvidimbu zviviri;
- onion - 4 zvidimbu;
- upfu - 5 tbsp. makapu;
- kubika pfupa yekubheka - 2 tsp;
- munyu, pepper - kuravira.
Kugadzirira
Chiropa chinoshambidzwa pasi pemvura inoyerera, kunatswa kwemasipire uye, pamwe neeiii, tinopfuura nepakati grinder ye nyama kana tinosvina mu blender. Muhomwe yakagamuchirwa tinowedzera furawa, mazai, hupfu hwebibi hwehupfu, munyu uye pepper, zvose zvakanyatsonaka. Iko hupenzi hunofanirwa kunge hunofanirwa kunge hunoenderana nekukwirira kwekisiki. Bvisa ndiro ye multivark nemafuta ezviputa uye udururire hupfu hwedu mairi. Isu tinoshandura purogiramu ye "Baking", nguva yekubika ndiyo maminitsi makumi mana. Mushure mutsva wezwi, apo mutevedzeri wacho akadzimwa, mhepo haina kubviswa, asi tinopa imwe maminitsi gumi kuti tiite.
Wakagadzirira mhepo iwe unofanirwa kupora, wozocheka kuita zvidimbu. Ichi chikafu chinonaka zvakanaka uye chinopisa uye chinotonhora.
Chirwere chechiropa chinoshushwa ne cheese
Zvisungo:
- chiropa - 300 g;
- cheese - 200 g;
- onion - 2 zvidimbu;
- mazai - zvidimbu zviviri;
- manga - 2 tbsp. makapu;
- mukaka - 3 tbsp. makapu;
- yoghurt - 1 tbsp. spoon;
- munyu - kuravira.
Kugadzirira
Chiropa chinoshambidzwa uye chicheneswa kubva kumafirimu, chikapwa muzinga rinopisa pamwe nekuwedzerwa kwechinguva chemvura pamusana wekupisa kwemaminitsi gumi. Zvichakadaro, doro rakaoma iri matatu pa grater uye inowedzera mazai mairi, iyananidza huwandu hunoita, ega hafu yekushumira mairi uye isanganise zvakare. Anyanzvi akacheka kuita hafu yegorinhe, tinoitumira kuchiropa uye ichiiputira pamwe chete kwemamwe maminitsi mashanu, ndokudururira mumukaka nekudya kwemwe maminitsi mashanu.
Muropa, fambisa egg uye gaya zvinhu zvose ne blender, dururira semolina yakasara uye funganya zvakanaka. Mukabiki kubika tinoisa zvigadzirwa muzvidimbu: hafu yechiropa, cheese mass uye zvakare chikamu chinosara chechiropa. I-grease yepamusoro ne yogurt uye utumire kuvevheni nechokupisa kwema 180 degrees kwemaminetsi gumi nemashanu.
Nyuchi yemombe inopfuta muvheni
Zvisungo:
- Nyuchi yehupenyu - 0,5 kg;
- onion - 1 piece;
- chingwa - 2 zvimedu;
- bhangi - 20 g;
- mukaka - 100 ml;
- munyu - kuravira.
Kugadzirira
Chiropa chinonatswa zvakanaka, cheka muzvidimbu zvidimbu uye wiraira kusvika wapedza kubika. Zvino bvisai, bvisai mhutu, kana ikasara pazvidimbu, regai itonhorere zvishoma. Baton yakanyorova mumukaka, eonisi yakachena uye inotendera
Mhepo yakagadzikana ine unhu hwakanaka kwazvo mune imwe fomu yakasiyana, uye sekuzadzwa kwevareniki, mapeti uye mavara ane chiropa .