Dzimwe nguva unoda kugadzirira chimwe chinhu chinogutsa, uye ita nekukurumidza zvakakwana. Uye vamwe vanhu vanofarira nguva nenguva vachienda kumahombekombe, kubata kana kuvhiya. Chikafu chakakosha chezviitiko zvakadaro - buckwheat nechingwa. Iwe unoda bhajiro kana moto wemoto, uye zvose zvichazobudirira.
Tushenku inogona kusarudza chero, yenguruve kana nyuchi, asi zviri nani kutenga zvinhu zvakagadzirwa nemakwenzi zvakaitwa maererano neGOST. Zvinoreva, pamabhangi anofanira kunyorwa kuti: "Nyama yenguruve" kana "Nyuchi yemombe" uye hapana chimwe chinhu. Muchidya chakanaka chete zvigadzirwa zvepanyama: nyama, munyu, pepper uye leaf leaf (uye hapana mumwe). Edza kudzivisa kudya kwekakani nemakemikisi ewedzera. Chisarudzo, zvisinei, hongu, kwauri, kamwe kamwe uchawana pakutengesa zvokudya zvakagadzirwa nemakwenzi, zvakagadzirwa maererano nezvakataurwa. Kana kuti shandisa makedheni kumba-yakabikwa.
Akuudzei kuti sei uye ndiro dzipi dzinogona kuitwa kubva kubhakkwheat nechingwa. Buckwheat, zvirokwazvo, inofanira kuva yakakwirira.
Nzira yekubika buckwheat newaini?
Iko kunofanira kuonekwa kuti iyo-jerry-jerry inoswedzerwa nguva yakareba kupfuura croup-cut (avo vakapwanyika zviyo).
Kugadzirira
2 makapu (ane simba rinenge rinenge 170-200 g) makunguti e-buckwheat anodurura makapu 3-4 emvura uye kubika kusvikira yaitwa. Maminitsi mashanu musati mava kugadzirira, apo inenge inenge mvura yose inopinda mukati meghakheheat, wedzera muzinga (1-2 standard cans) kune gorosi uye fungisisa zvakazara. Wakashisa. Iwe unogona kunyatsosvika nguva nekiki uye miriwo yakasvikwa.
Buckwheat nechingwa muhari
Kugadzirira
Zvinonzwisisika kuti ndiro iyi yatinobika kumba. Isu tinozarura chirongo ndokuparadzira zviri mukati maro mune ganda rinopisa. Kana yava pedyo nekubikira, wedzerai mari yakawanda yep-pre-cooked buckwheat. Kurudzira uye kudziya zvose pamwe chete kwemaminitsi mashanu. Nguva nekiki yakakoswa, unogona kuwedzera miriwo yakasvibiswa, uye imwe mucu inobatsira, somuenzaniso, unotapira kana kuti uturu mutsva.
Zvinofadza zvakagadzirwa nechingwa muhari
Kugadzirira
Mangwanani acho, 2 makapu emupfumwe wakaoma weakabhakheat anodururwa mumakapu matatu emvura inopisa muhombekete yakavharidzirwa nemagetsi kana mubati. Vhura chifukidzo uye wuputire zvakasimba. Tinobva tinker mumunda-munda kune maawa gumi nemaviri. Kudzoka, tinoona kunetseka buckwheat, kugadzirira kushandiswa. Stewed mushroom neforogo uye pawn mumhuri yemvura. Sungai uye muzvitumire kuhovheni (munogona kubika mumoto wakavhuvhuta oven kana kuti "Swedish"). Nguva yekubika - Maminitsi makumi maviri.
Iwe unogona kupinza mvura muhari. Zvechokwadi, unogona kubika muzvikamu zvega rimwe nerimwe zvakasiyana. Mune shanduro iyi, tinoisa jasi duku muhari uye zvishoma zvingwa zvakagadzirwa. Iwe unogona kuwedzera zvishoma zvinonhuwira uye chiduku chiduku chemafuta - kutora. Icho hachisiwo chakaipa mundiro iyi chichatarisa gated cheese.
Mushonga wakakosha newaini uye buckwheat
Nokudya, kwete kwete yakagadzirirwa nyama yenguruve kana nyuchi, asiwo chikafu chekudya chichaita.
Zvisungo:
- jira - 1 mbi;
- buckwheat - anenge 100 g;
- mbatata - 3-4 zvidimbu;
- karoti - 1 piece;
- onion - 1 pc.;
- garlic;
- zvinonhuwira;
- iyo miriwo yakasiyana.
Kugadzirira
Bira mvura muhomwe kana muhodhi - 1,5-2 litita. Tinokanda mbatata yakanyungudutswa, yakatsetseka, uye inotamirwa kuti tiravira, iyo thabhu - zvachose. Tinoisa kapu yekushambwa kweghakheheat nemiti inonhuwira. Ita mushonga kwemaminitsi makumi maviri. Hazvina kuipa kuwedzera uye kutapira pepuru tsvuku, kutemwa kuita zvidimbu, - 1-2 zvidimbu, 10 maminiti asati agadzirira.
Kwemaminitsi mashanu tisati takagadzirira, tinowedzera chikafu, mushure mekuchigeza neforogo. Tinokanda anyezi. Yakagadzirira sopu ne buckwheat yakadururirwa pamahwendefa kana sopu. Nyaya negoriki uye usasvike nemiriwo mushure mekudya. Iwe unogona kushumira kirimu yakasvibirira zvakasiyana.