Chii chinonzi capers, kuti vanotarisa sei - mapoka nekuda kwezvokudya zvinofadza uye zvinonaka

Sezvo wakadzidza kuti chii chakanaka, uye kushandisa chigadzirwa paunenge uchigadzira ndiro, haugoni kungoshandura zvakanyanya mishonga yemumba, asi unonyatsovandudza zviratidzo zvayo. Kutenda kuwedzera kwechikamu chacho, ruzivo rwezvinyorwa zvakawanda zvekugadzirira zvinongova zvinyorwa.

Chii chinonzi capers uye chinotarisa sei?

Kunyatsonzwisisa zvinyengeri zvekubika, mumwe nemudzimai wekugara achangosangana kana kuti gare gare anosangana nemapuropiko, uko kunogadzirisa ndeimwe yezvinyorwa kana zvimwe zvinowanikwa. Kuva nechinangwa chezvinhu izvi izvo zvinotaridzika uye zvavanotaridzika, zvinongova zvakakosha kuchengetedza chikamu kuburikidza nekuchizvitengera muchitoro kana, kana zvichibvira, kutora chigadzirwa chakaunganidzwa nemaoko ako.

1. Capers haisi chimwe chinhu kunze kwekusava nemaruva emaruva e spiny bush of the caper, iyo inokura uye inobereka kukohwa kwakanyanya munyika dzeMediterranean: Italy, Turkey, Greece, uye kuAsia, Caucasus neCrimea.
2. Muchikamu chayo chakasvibiswa, zvakadaro zvisati zvaonekwa buds hazvina kukodzera kudya, saka ivo vanotanga kushambadzirwa. Mukugadzirwa kwe salting capers kuzarura zvizere maitiro avo uye kubvisa kusuruvara kunowanikwa mune michero mitsva.
3. Zvayedza zvinodiwa zve capers, zvinobva zvava pachena zvakajeka pamigumisiro yezvokudya: jisi, zvitsuwa zvitsuwa, zvinonhuwira zvinotapira zvine chiedza, pungent, chidimbu chechidimbu chinowedzera kunakisa palalette yezvokudya.

Vakabatanidzwa zvakadini?

Capers, avo vanobatsira zvinhu zvinonakidza, havangogadziri kutarisa kwezvokudya zvekudya, asi vachavawo kuwedzera kwekuwedzera kunowedzera huwandu hwavo hwekudya zvine zana.

1. Capers vakapfuma mavitamini A, C, E, K, boka B, nhamba yemaminerari. Iine mapuroteni akakwana, mafuta, makhahydrates, mafuta anokosha, glycosides nezvimwe zvinhu zvinokosha. Izvozvo zvinokonzerwa ne caloric zvechigadzirwa ndeye 23 kcal pa 100 g.
2. Yakagadzirirwa mu capers flavonol quercetin inogadzirisa chirwere cheganda, inoderedza kupisa, inobatsira neukwepa. Izvo zvikamu zvinodzivisa kuumbwa kwekenza masero mumuviri uye kuchengetedza chimiro chakajairika cheDNA.

Vanowedzera kupi vatengesi?

Kuwedzera kune zvisizvo zvekudya zvinotapira, mapepa asina zvishoma anove akaisvonaka uye asina kujairika, achiwana kutanga uye eccentricity. Zvinhu zvakasikwa zvinowanzoita zvinyorwa zvekugadzira mumifananidzo yakafanana neyerodium glutamate, inosimudzira kunakirwa kwezvigadzirwa zvepasi uye panguva imwechete kuwedzere kunzwisisika kwemajiro evira. Panenge izvozvo, nezvovanodya kudya, mune ndima dzinotevera.

1. Capers inowanikwa mufomu yakatswa mumidziyo kubva nyama, hove, sauces kana kupisa pane yekutanga.
2. Marinated buds inogona kuwedzerwa kune pasta, pizza kana kuti kuita kuti vave samuki kune imwe sandwich.
3. Zvishoma nezvishoma zvakanyorova mumvura yakagadzirwa nemucheka, zvinogona kuwedzerwa kune saladhi "Olivier", vatsigire ne hodgepodge inonaka uye vobva vaisa muzadza peza.

Nzira yekudzidzira sei magweta?

Kana iwe uri mugari rekumaodzanyemba kana iwe uine mukana wekuti uve muridzi wemaruva emaruva emuchero mune imwe nzira, dzidza kugadzirisa makanda uye kuita zvinonhuwira, kuwedzera kubatsirana neruoko rwako pachako. Zvakakosha kune bhisikiro billet kusarudza maitiro emhando yakanaka, pasina kukanganisa.

Zvisungo:

• capers itsva - 0,5 kg;
• garlic - 2-3 meno;
• lemon - 0,5 pieces;
• onion - 1 piece;
• apple cider vhiniga - 1/3 yebhodhoro;
• clove - 3 pcs;;
• pepper inotapira - 3 pcs;;
• munyu - 1 teaspoon.

Kugadzirira

1. Makungwa anoshambwa, akaomeswa uye akaiswa muhari isina kuchena.
2. Birai vhiniga neonikisi yakakoswa, garlic yakagurwa, kudonhwa muzvimedu zvemononi, kuwedzera zvinonhuwira uye munyu.
3. Mushure mokubikira, bvisa marinade kubva mumoto, kunotonhorera uye mudururire mune chirongo chine bundu.
4. Isaza chigadziko nemucheka usina kuisirwa uye uise muchando.
5. Mumwedzi mwedzi va-capers vachave vakagadzirira.

Yakanakisisa saladi ine capers - recipe

Zvokudya zvinoshandiswa zvakanyanya ne capers ndezvokuti zvinosanganisira chikamu pasina kushandiswa kwayo kwetema. Chimwe chezvinyorwa izvi chichava saladi. Iwe unogona kugadzirisa kuburikidza uchishandisa mazano ari nyore kubva murape inotevera kana kuti nekubatanidza fantasy, ita yako yako yakasiyana-siyana, yakawanda inonaka pane imwe nyoka inofadza.

Zvisungo:

• capers - 2 tbsp. makapu;
• chicken fillet - 300 g;
• mazai akabikwa - 2 zvidimbu;
• walnuts - 2 tbsp. makapu;
• apple cider vhiniga - 1 teaspoon;
• cream yakasviba kana yogashi - 2 tbsp. makapu;
• munyu, pepper, zvinonhuwira.

Kugadzirira

1. Birai zvinyorwa mumvura nomunyu uye zvinonhuwira.
2. Dyai huku, mazai, bvisai marimu.
3. Sakanidza zvishandiso muhodhi yehadhi, kuwedzera capers.
4. Dururira saradhi ne capers inopfeka kubva mukisiki wakasviki newaini, munyu uye pepper kuti itadze.

Sauce ane capers kuti adye nyama

Imwe yenzira dzakanyanyisa kushandisa shandi kune chokudya ndeyokubika marudzi ose easpusi nechinhu ichi. Yakakoswa yakawanda yakasarudzwa yemuva yemaruva inoshandiswa pakugadzirisa nyama inozosimbisa neunyanzvi tariro yebiro yakagadzirirwa uye kubatsira kuwedzera kuti izviratidze.

Zvisungo:

• capers - 3 tbsp. makapu;
• masitadhi - maspuni 2;
• lemon - 0,5 pieces;
• parsley - 0.5 beam;
• garlic - 2 meno;
• mayonnaise - 100 g.

Kugadzirira

1. Sakanidza mayonnaise nemonamu nemasitadhi.
2. Gadzira zvakanakisa kapers, parsley uye garlic, wedzerai musanganiswa ne mayonnaise, funganisa.
3. Mushure memaawa makumi maviri nemakumi matatu, mutsutso ne capers ichaiswa uye yakagadzirira kushumira.

Pizza ne capers

Kubika pizza ne capers kunogona kuchinja nenzira dzakasiyana-siyana, kushandisa ham kana zvimwe zvinogadzirwa nemasikisi, nyama yakabikwa, mushwa, miriwo yakasiyana-siyana nezvimwe zvinogadzirwa sechinhu chekutanga chekuzadza. Yechipiri ishanduro ine cheese uye cottage cheese. Ndinokutendai nemafuta akachekwa, iyo nyoka inowana chinhu chinokosha.

Zvisungo:

• hlama ye pizza - 500 g;
• capers - 3 tbsp. makapu;
• Cottage cheese ishoma-mafuta - 1 girazi;
• dorosi rakaoma - 400 g;
• tema eiii - 1 bunch;
• saladi anyezi - 1 chikamu;
• mavara matsva - 700-800 g;
• munyu, pepper.

Kugadzirira

1. Sakanidza cottage cheese ne grated cheese, wedzera garlic, yakasvibira eirii eii.
2. Munyu weunyu, pepper, kugovera pane batter yakakonzerwa nekabika.
3. Mushure maminitsi gumi nemashanu, shandisai nzvimbo yewaini neoorivhi, inotumirwa kuchoto.
4. Bheka pizza kwemaminetsi makumi maviri nemaviri pamasendigiri 200.

Solyanka ne capers - recipe

Chero nyama yega yega solyanka ne capers inowana tambo inokosha, isinganzwisisiki uye yakasiyana-siyana inofadza piquancy. Zvakakosha kuwedzera zvinoshandiswa pamagumo ekubika - saka ndiro inenge yava nenguva yekudzikisa zvinonhuwira zvezvinonhuwira zvekuwedzera uye zvisingagadziriswi zvinhu zvinokosha zvichachengetedzwa zvizere.

Zvisungo:

• Nzombe - 500 g;
• tsvina-500 g;
• makomikati akavezwa - 200 g;
• tomato paste - 5 tbsp. makapu;
• capers - 3 tbsp. makapu;
• anyanisi - 150 g;
• mafuta - 50 ml;
• miorivhi, miriwo, marimu, mukisi wakasviba - kuravira;
• munyu, pepper, laurel - kuravira.

Kugadzirira

1. Bikai nyama, gurai mumucheka.
2. Darikai anyanisi mumafuta, kuwedzera tomato, makomkomera, kuwedzera maminitsi gumi.
3. Isa muhombodo yakabikwa yakanyungudutswa nyama, fry, inonatsa kudya kunonaka, kuwedzera munyu, pepper, laurel, kubika kwemaminitsi gumi nemashanu.
4. Kandira mandimu, maorivhi, capers, bvisa ndiro yacho kubva mumoto.
5. Shumira nekisiki yakasvibirira nemidhi.

Turkey ine mbatata uye capers

Mapepa nemafuta akafukidzwa nguva dzose anopa chigumisiro chakanakisisa uye anobvumira kutarisa kutsva kwekutarisa kwemishonga yakajairika. Muchiitiko ichi, kuwedzera mu multicomponent sauce kuchashandura iyo yakagadzirwa kubva muTalkkey uye nyama yemazamu, iyo inogona kushandiswa muzvimedu zvakaviriswa kana nekuita classical puree.

Zvisungo:

• turkey fillet - 300 g;
• mbatata - 500 g;
• capers - 1 tbsp. spoon;
• onion - 100 g;
• bata - 4 tbsp. makapu;
• mukaka wekamu - ¼ cup;
• sauce chicken demiglas - 3 tbsp. makapu;
• lemon - 1 piece;
• munyu, pepper, thyme.

Kugadzirira

1. Tsvina yeTurkey inonongedzwa, yakasvibiswa, yakasvibiswa, yakabikwa mumafuta kumativi ose maviri kusvikira yakatsvuka uye yakagadzirirwa.
2. Mukati iyo pry fry yakanyurwa eonikisi, kuwedzera zest lemon.
3. Dururira mumukaka, wedzera dorosi, uremuke kwemaminitsi mashomanana.
4. Ita mukati mutsva mutswa, thyme, munyu, pepper uye jisi remuori kuti unye.
5. Birai mbatata.
6. Shumira turkey nemapatatisi, zvakagadzirwa nemafuta nemuchero.

Sauce "Kesari" ane anchovies uye capers - recipe

Pakati pezvinhu zvakasiyana-siyana zvekuwedzera kune mudiwa we saladhi, muto waKesari ane anchovies uye capers ndeimwe yezvakanyatsogadziriswa uye zvepakutanga. Panzvimbo pekukuya mahara, iwe unogona kushandisa majeko zviya mazai, uye zvinotapira musadhi kuti uwane nzvimbo yakawanda. Izvo zvinonaka zvinowedzera huwandu hwemafuta kune muto kana iwe uchiwedzera nawo mafuta akacheneswa.

Zvisungo:

• egg yolks - 3 zvidimbu;
• sweet mustard - 1 tbsp. spoon;
• capers ne anchovies - 40 g;
• garlic - 4 meno;
• muorivhi akacheneswa mafuta - 150 ml;
• mbuoni - 1.5 tbsp. makapu;
• Worcestersky sauce - 1 teaspoon.

Kugadzirira

1. Whisk the yolks pamwe nekuwedzera kwemasitadhi nemuchero wemamoni kwemaminitsi manomwe.
2. Dururira mafuta mashoma emuorivhi, whisk imwe imwe maminitsi mashanu.
3. Wedzera zvakapwanyika garlic, anchovies uye capers, sanganisa Worcestership muto.

Pasita ne tuna uye capers

Pasta yakaisvonaka ine capers uye tomate, inowedzerwa nezvidimbu zvekineni yakabhedheni, ichava nzira yakanakisisa yekugadzirisa nyore uye panguva imwechete kudya kwemanheru kana kudya kwemanheru. Iyo inogadzirira dhipfu kwemaminetsi mashomanana, asi inogadzira kunzwa kwechokwadi kunyange pakati pekuda uye kunoda kudya vanodya.

Zvisungo:

• paste - 0,5 kg;
• capers - 1 tbsp. spoon;
• tomato - 400 g;
• tini makedheni - 2 mapani;
• onion - 1 piece;
• garlic - 2 meno;
• tsvuku tsvuku - ¼ tsp;
• mafuta omuorivhi - 1 tbsp. spoon;
• munyu, pepper, mishonga.

Kugadzirira

1. Onion inonzi saiii uye garlic.
2. Wedzera tomate yakakanyiwa, capers, nguva pamwe nepepuru uye gara kwemaminiti mashomanana kusvikira uwandu.
3. Isai tanana mufry pasina brine, kushambidza kwemaminitsi maviri, ichikurudzira.
4. Birai pasta uye mushumire nemuuce we tuna, capers uye tomate, unosaswa nemishonga.

Ndingaita sei kuti ndigadzirire vatengi?

Muduku kuti unzwisise kuti chii chinonzi capers uye chishandise kubudirira pakubika. Izvi zvinoitika, zvinoitika kuti panguva yakanyanya kunyanya kukosha iyo yakakosha yekubika kubika yako yaidiwa yakanga isina kuwanikwa. Zvadaro ruzivo ruchauya pakununura izvo zvingazosimbisa vatora, kuitira kuti chikafu chirege kurasikirwa nekuravira kwayo, uye hapana anozoona kuisa panzvimbo.

1. Nzira isina kujeka uye inogona kutengesa ichave yakasanganiswa gherkins, iyo inofanirwa kuve yakanyatsochekwa.
2. Miorivhi kana miorivhi inogona kuva yakatsiva yakanaka kune vanotora.