Chikumbaridzo chekurema

Zvinoshandiswa pamapurisa emabhiza anozivikanwa kune vakawanda. Zvisinei, kukwanisa kwezvibereko kunokonzera kuwedzera kwakakura uye kubvisa kwacho kwakawanikwa kwete kare kare. Kunyange zvazvo michero yekrisniti pachayo isingadyi, tincture pazvibereko izvi inogona kudyiwa mukati.

Nzira yekugadzirira chestnut tincture kuti uwedzere kurashikirwa?

Pane zviyeredzi zvakawanda zvinogona kushandiswa kugadzira micheka yepamusoro kubva kune chestnut. Izvo zviri nyore kwavari iyi recipe:

1. Tora 25 chestnuts uye ucheke mumwe nomumwe wavo zvidimbu zviviri.
2. Ita chikwata chemajeri matatu. Isa muhomwe iyo yose chestnuts uye imwe yemhando yezviremba zvisingagoni kubatsira chibereko kuti chifambe.
3. Itai kuti mubhadhare muhomwe yemita matatu uye uwedzere mairi maviri emadziya anodziya.
4. Wedzera girasi yehuga kune ndiro.
5. Isa chigadziro munzvimbo ine rima inotonhorera uye uende kuti umire kwemavhiki maviri.

Tincture yekemniti inotorwa girazi rimwe chete kaviri kwemavhiki masere. Usashingaira uye kunwa tincture kwenguva refu, sezvo izvi zvingaunza hutano hukuvadza.

Zvisinei, chestnut chete yekurasikirwa mashoma haikwani. Paunotora tincture, iwe unofanirwa kuchinja zvimwe zvekudya:

• Rega kunwa doro, tipe yakanaka, kofi yakasimba;
• kuderedza kushandiswa kwekudya kunokuvadza uye kusina maturo;
• Cherechedza kuti mvura inodhakwa zuva nezuva inenge mairi maviri.

Contraindications

Kushandisa chestnut tincture hakurudzirwi pamberi pezvirwere zvakadaro:

• kusagadzikana kwekuenda kumwedzi kune vakadzi;
• atonic constipation,
• kuwedzera kwezvinetso uye dzimwe zvirwere zvemwoyo yematambudziko;
• gastritis kana mudumbu wesonda.

Kana panguva yekurapwa ne chestnut tincture kune chirwere chakakomba, chizivo, kuora mwoyo, zvino zviri nani kusarudza imwe nzira yekurasikirwa.

Chimwe chekemniti chinopera

MuSouth America, simiti inokura, yakave yakashandiswa kushandura hutano. Zvibereko zvemuti uyu zvinotaridzika zvakafanana nezvibereko zvebhiza chestnut. Icho chiri muzambiringa weBrazil, kana kuti Amazonian guarana.

VaBrazil ndivo vaive vatanga kutanga kutengesa michero ye creeper kusvikira hupundu hwakatowanikwa. Izvo zvakaita kuti guaranin ive nehutano hwepamusoro. Zvisinei, iyi pfuma haina kuita kuti Amazonian guarana inzivikanwa. Iyi simiti yakashamisa nyika nekukwanisa kubatsira muviri kubvisa kilogram dzakawanda.

Kusvibiswa nekaseti yemvura kunobva pane zvinotevera zvechirwere ichi:

• guarana anobvisa zvinhu zvinosvibisa kubva pamuviri, achivandudza basa rezvikamu zvose uye zvirongwa zvenhengo;
• kunoderedza kudya kwezvokudya, izvo zvinoita kuti kuderera kwevhumu romudumbu;
• basa rakawedzerwa uye rakasimba, saka munhu anopisa makoriri akawanda;
• mafuta akaparadzana anoiswa;
• metabolism inokurumidza, iyo inodzivisa mafuta kubva pakuunganidza;
• pfuma yakaumbwa yemaminerari, mavitamini uye antioxidants inotsigira muviri panguva yekurasikirwa.

Kushandiswa kwemvura yakasvibirira yekurema

Kubva michero yeCreeper yeBrazil kukurudzira simba remuviri wemuviri, uende navo mumushonga wakanyatsorongedzerwa. Iyo yakawanda miviri inoshandisa pfupfu kaviri pazuva kuti hafu yepasipuni. Mucheka wechipfuti unogona kuwedzerwa kune chero dhishi: jisi, zviyo, soups, kefir . Uye zviri nani kutora guarana mangwanani panguva yekudya kwemafuro uye masikati, kuitira kuti tisapindira muviri tisati tarara.

Panguva imwe chete nokutora pfupfu, iwe unofanirwa kutevera kudya kunodikamwa panguva yekushandiswa kwechidziro chemvura. Inosanganisira kubviswa kwechingwa, yakatapira uye mafuta. Ichi chikafu chinobatsira kurasikirwa nemwedzi kubva pamakirogiramu matatu. Mushure mokutora chestnut yakachena kwemwedzi, iwe unoda kutora nguva refu, saka dzidzo inogona kudzokororwa.