Wakamboitika kwauri here kuti iwe uchazomboora uremu pamasora? Kana zvisingaiti, iwe unogona kuzvinyaradza nepfungwa yokuti kurashikirwa uku kunorema hakuiti kungoitika pamasora, asi pane uswa hwekupodza. Zvose izvi ndezve dandelion - inowanzoonekwa, inowanzo, chimiro chechimiro, zvichida, chero ipi zvayo yenharaunda.
Sei tichishandisa dandelion yekureruka?
Kubudirira kwekushandisa dandelion kwekureruka kwekureruka, hongu, iyo yakagadzirwa:
- provitamin A;
- vitamini E, C, PP, B;
- simbi, manganese, calcium, potasium , boron, mhangura;
- glycosides ane shungu;
- rubber;
- zvinhu zvakakonzerwa nezvinhu.
Tarisa zvakanyanya pa potassium - inoshandisa imwe yezvinhu zvinokosha zve dandelion, zvakakosha pakurasikirwa. Dandelion inoshandiswa pakurasikirwa, nokuti, nemhaka ye potassium, inobata mahara. Nokudaro, atova maitiro eEdema, unogona kurasikirwa nemapiritsi mashomanana. Asi panewo dzimwe diuretics. Ichokwadi, mimwe miti yese ye diuretic kana kugadzirira haina potassium yakawanda se dandelion. Nokudaro, semugumisiro wekurasikirwa uku, muviri wako we potassium unoshambidzwawo, uye kune kakatova kukanganisa kwechokwadi.
Asi hazvisi zvose. Dandelion inozivikanwa nokuda kwezvinhu zvayo. Nokudaro, inobatsira zvikuru kumira nekugadzirisa yese yemakumbo, kunyanya chiropa. Kugamuchira dandelion inoratidza cholesterol inokuvadza uye inokurumidza kupera, iyo inongobatsira chete mukurasikirwa kwekurema.
Reception ye dandelion
Kazhinji kacho kuwanda kurasikirwa, dandelion midzi inoshandiswa. Izvi zvinonyanya kubhadharwa nekuti midzi yakawanda inotengeswa muma pharmacies, pamwe chete nekuti ivo vari nyore kuwana zvimiririra panguva yechando.
Uye mashizha nemashizha zvakakosha zvakaenzana, nokuti ane chirwere chinoporesa. Muzhizha zvinonyanya kuve nyore uye vakangwara kutora mavara matsva, munguva yechando-yakaoma midzi.
Kana iwe ukakunda teji kubva pamashizha matsva, vadzike kwemaminitsi makumi maviri mumvura yemunyu - izvi zvishoma nezvishoma zvinoderedza kunyavira kunorwadza, iyo dzimwe nguva kunoita kuti dandelion inwe isingagoni kumira.