Unyanzvi hwemangariro - ihwo hukama husina kugadzikana, hunochinja nguva dzose pasi pesimba rezviitiko zviduku, zviduku. Ichi chiratidzo chinozviratidza mumatambudziko nemidziyo yeuropi, uye pamwe nemhando dzakasiyana dzezvirwere zve asthenic.
Kushushikana mupfungwa uye zvirwere
Sekuda murairo, chirwere chekunyora kwepfungwa chine nzvimbo yekuenderera kune zvirwere zvinotevera, izvo unoda kurapa nyanzvi yezvehutano nehupfungwa:
- kuvhara cerebral thromboangiitis,
- hypertonic kana hypotonic chirwere,
- atherosclerosis yecerebral vessels,
- migumisiro yekukuvadzwa kwehupombwe,
- brain tumors.
Muzviitiko izvi, kushaya pfungwa kunoonekwa sechiratidzo cheimwe yezvi, zvirwere zvakanyanya zvikuru. Mune zvimwe zviitiko, maitiro akakomba e-vegetative-vascular dystonia anowedzerawo kune unyanzvi hwepfungwa, hunoonekwa mukufunga uye kushungurudza.
Kuziva mupfungwa: chirwere kana kwete?
Maitiro emanzwiro ndiwo hutachiona hwehutano hwemitsipa, mune imwe nguva iyo mafungiro anochinja kubva kuzviitiko zviduku zvisingafaniri kukonzera kushanda kwakasimba. Munyaya iyi zvakaoma kwazvo kuziva mhedzisiro yezvigaro, uye izvi zvinongogona kuitwa chete nemuongorori wepfungwa mumunhu. Kazhinji, zvinotevera zvinogona kushevedzwa kuti chirwere:
- hormonal bursts,
- dambudziko rekushamwaridzana,
- ruzivo rwehupenyu.
Zvisinei, munezviitiko izvi kune zvimwe zvisizvo, saka hapana chikonzero chekutaura pamusoro pekubvumirana kwemashoko.
Kunzwa mupfungwa - zviratidzo
Pakati pese, kushandiswa kwemamiriro emagetsi ndeimwe yezvakagadziriswa mumatambudziko akasiyana-siyana. Iyo inoratidzira kukurumidza kwezvinhu zvakasiyana-siyana uye, kazhinji, kushandiswa kwehupenyu. Mune zvimwe zviitiko, kuedza kunowedzera kukurumidza zvokuti kunosvika kukuvadza kunokonzera. Mukuwedzera, maitiro emamwe marudzi anogonawo kuiswa - hysteroid, senhete kana kuti isina kugadzikana.
Kuziva kushanda kwepfungwa kunobvira pamamiriro ezvinhu evanhu anotevera:
- Kubuda kwechimbichimbi, zvisingafungidziki zvechirwere chinokonzera pane imwe nguva isingakoshi, iyo inokurumidza kuparara, sezvainoonekwa.
- Sharp shanduko yemamiriro ekutsamwa kumisodzi.
- Kusabatwa kwekunyengera kana kune utsinye.
- Iko kunofambidzana nemisodzi, kukanda zvinhu, kutuka uye kunyange kuchema.
- Munhu wacho nemhaka yekusagadzikana kwemanzwiro anova asina kunyarara uye asina kuonekwa.
- Mukurwisana nemamiriro ezvinhu ose aya, sekutonga, hakuna kuongororwa kwakakwana kwehutano hwake.
Unyanzvi hwepfungwa - zvinoita here kurapa?
Zvichienderana nezvakaberekwa nechirwere chechirwere ichi, chiremba anosarudza kuti angangodaro sei. Muchiitiko apo manzwiro ekufunga akambomira pakatarisana nemamiriro ezvinhu e asthenic, chirwere chikuru chekudzorera chinokurudzirwa: zororazve, tarisa kurara mu
Hapana chikonzero mukuzvipa-kurapa, nokuti pasina tsanangudzo yakajeka yechikonzero chacho, kunyange chiremba haakwanisi kupa rubatsiro runobatsira. Kazhinji kacho chirwere ichi chinongopfurikidza nekuputsika kwakanyanya, uye ndezvekuti kurapa kunofanira kutungamirirwa.
Kuti uzvibatsire iwe kana mumwe munhu ari pedyo newe kuderedza chirwere ichi, zvinokurudzirwa kuisa mune zvekudya zvako zvezuva nezuva kubva kunorodza herbs - somuenzaniso, valerian, lemon balm. Iyo inonyanya kukosha usati warara, unogona kuwedzera uchi hwechisikigo kwavari. Zvisinei, izvi zvinongobatsira chete, uye mushure mekurapa iwe unoda kutendeukira kunyanzvi.