Fatush

Fatush, al-Fatush, kana Fetush, is salad kubva kuMiddle East. Kutenda kuwanikwa kwezvinhu zvinobatsira, munguva ichangopfuura ndiro iri kuve yakakurumbira muEurope neAmerica. Kusiyana kwakasiyana-siyana kwe fetus salad muMiddle Eastern cuisine inowanzoshandiswa negwayana rakabikwa, asi ndiro inosanganiswa nemamwe marudzi ehove nehove dzegungwa.

Tinokupai kamukira chetsika ye lettuce.

Zvisungo:

Kugadzirira

Tinotanga nekugadzirira kwekura refu. Geda garlic, funganisa mafuta omuorivhi, juisi yemononi, garlic yakakodzwa, munyu uye pepper, whisking musanganiswa zvachose ne blender kana whisk.

Fry the sliced ​​small pieces of lavash mumafuta yemafuta kuitira kuti iite yakasviba uye yakaoma. Iva nechokwadi chekuti lavash ifare.

Tinocheka makono maduku ematamatisi, makomkeri uye cheese (zvisinei, iwe unogona kuputsa brinza). Tinocheka peperesi, parsley, anyanisi, mint, capers nemirivhi. Kurega kubvarura zvakanyanya. Ita miriwo yose nemiti inonhuwira, kuwedzera kupfeka uye zvidimbu zvepita chingwa mu saladhi. Deliciously inonaka saladi yakagadzirira!

Fatush saladi ne tuna

Lettuce saladi ichava yakasviba zvikuru ne tuna. Tinotora zvimedu zvina zvehove itsva (kurema kwechikamu chimwe nechimwe che 125 - 150 g), kupararira pane grill grate, inosvina pepper tsvina. Tuna yakabikwa pane grill kwemaminitsi matatu kune rumwe rutivi, zvino tendeuka ugoita imwe maminitsi matatu. Isu tinoshumira chikwata nehove yakasviba yakachena, iyo, pamwe nekugadzirwa kwayo, yakafanana neyepamusoro-soro nyama.

Kana iwe usina pita pita, kana pita, unogona kushandisa chingwa chakachena, baguette kana chingwa chisina kunyorera. Kana akangoita zvishoma - kunyange zviri nani! Fry the diced bread mumafuta ezvemichizha kusvikira ndarama iri muvara. Brynza anonyatsotsiva brine cheese (somuenzaniso, feta). Mune zvimwe zvakasiyana-siyana zvekamuro ye saladi, kuputika kwebrynza kana cheese hakusi kuiswa zvachose. Kana uchida, iwe unogona kuwedzera radish kusvika kune yakagadzirwa nemiriwo inogadzira saladhi.

Tinotarisira kuti iwe unoda setsi yezorusi inozorodza, inofamba zvakanaka nejasi regwayana uye gwayana ragout .