Gorogi steak ndiro steak yakarurama, kureva kuti, chikamu chechipfuwo kana nyama yemhuka, yakatemwa kubva kune chitunha chemhuka mhuka uye yakabvongodzwa mafirimu. Zvisinei, kana uchicheka zvitunha, rudzi urwu rwe nyama runobviswa kwete kubva kumashure kana nhengo yembambo, asi kubva kumaodzanyemba (inguinal) chikamu chemuviri. Izvi zvinotsanangurira mari shoma shoma yemapapiro emvura kune dzimwe steaks, uye humwe hutsinye hwe nyama iyi. Uturu hwechikamu ichi chezvitunha zvakaderedzwa zvikuru, uye naizvozvo kuwana chikafu chinonaka, fiber inofanira kushandurwa.
Kuita flake steak kubika zvakanaka, unoda marinade. Zviri nani kuzviita pane zvakashata, tinopa maitiro akawanda.
Zvibereko marinade
Iyi kamukira yakakwana yepikiniki paimba yekottage, uko chirimwa chakaoma chakakura: cherry plum kana mirabel. Uyewo hazvidziviriri ruvara.
Zvisungo:
- kudyiwa kwemombe - 1 kg;
- iyo yakadzika asidi - 0.6 kg;
- munyu - 1 tbsp. spoon;
- pasi pepper (musanganiswa) - 1/3 tsp;
- parsley, basil, dill - 1 guru bunch.
Kugadzirira
Tinochera nyama yenyuchi muzvidimbu zvakasvibirira kumativi ose emucheka, munyu, pepper, kuiswa mumidziyo yakagadziriswa, kushandura nemishonga. Ndinowedzera plum kune pani ndowedzera girazi remvura. Kana zvinyorwa zviri mumucheka wekumusoro, kubika paunenge ushoma kupisa kwemaminetsi mashanu, zvino shandisai musero uye uchitonhora. Steaks uzadze marinade uye usiye awa pa6, kana zviri nani-pa12. Nekuda kwei marinade, pombi yepamusoro ichave yakanyorova, uye kubika kunotora nguva shoma.
Tomato version
Nokuti yemuvhuro inobva kune zvakasikwa marinade akasiyana-siyana anenge anenge se shish kebab - pamusana petamato.
Zvisungo:
- flank steaks - 1 kg;
- tomato dense tsvuku - 0,5 kg;
- onion - 0.3 kg;
- zvinonhuhwira zvinomwa;
- tomato paste - 1 girazi.
Kugadzirira
Nyama ndiyo tsika yangu, yakaomeswa uye yakagurwa kuva zvikamu - zvichienderana nezvatinobika. Bhobho inosarudza chimiro chemasvikiro, inonongedzwa pamba, tomato yangu uye yose yakaiswa muzvindori. Tinoisa nyama muzvokudya zvakavezwa, kudira zvinonhuwira uye zvidimbu zveeiii uye tomate. Tomato paste nemvura
Dzimwe marinades
Zvinoshamisa kuti, inonyatsoshandisa fikisi yemenyama uye lactic acid, saka unogona kungodira nyama yakakanyiwa nekefir, kuidzikisa nemvura kana iine mafuta uye yakareba. Uyezve, nyama inogona kunyura mumusanganiswa wewaini yakaoma yewaini nemvura. Chiyero chezvinwiwa zvinokwana 1: 3. Iwe unogonawo kushandisa musina-sour marinade - kuzadza pamiriri re steaks nemvura yakakura uye kuwedzera zvinonhuwira - zvichavawo zvakashata zvikuru.