Green mazambiringa - akanaka uye akaipa

Vanhu vazhinji vanoda mazambiringa matsva. Kazhinji ivo, vanofunga nezvehutano hwavo, vari kushamisika kana zvibereko zvemazambiringa matsva.

Batsirwa uye kukuvadza kwemazambiringa mazambiringa

Kubatsira kwemazambiringa matsva hakugoneki. Iyo inobatsira nekudzivirira, indigestion, kuneta, chirwere chepfungwa, inobatsira pakudzivirira kwehutachiona , chirwere chemafi ... Uye juice inonyanya kugadzirisa mishonga yemusha yemigraines. Kana iwe uchigara uchidya mazambiringa mashizha, zvikomborero zvechokwadi zvichaonekwa mukuderera kwekukwegura.

Asi mabriki anonaka, asingatauri, haafaniri kutarisirwa kune vanhu vanorwara nechirwere cheshuga, kuneta, zvipembenene zvepamukati uye duodenum, uyewo nehara. Asi zvakadaro, zvose zvakafanana, mazambiringa mazambiringa, zvibereko uye zvinoshungurudza izvo zvinofungidzirwa, zvinofanira kuonekwa sechinhu chinobatsira.

Kishmishi nemidziyo yayo

Zvinotoshamisa ndezvokuti, kubatsirwa kwemazambiringa mashizha asina miti kunopesana nezvibereko zvemazambiringa mashoma. Kishmish inowedzerwa nehuwandu hwevhithamini, iyo, zvakasikwa, yakawanda zvikuru; vanhu vanogara vari mumamiriro ezvinhu anorwadza, zvakakodzera sekunyorovedza; ane antibacterial properties; inobatsira mukurapa muviri; uye kushandisa sultana nguva dzose, mukana wekuvhara ropa kunoderera zvikuru. Mazambiringa kishmish maruva, kubatsirwa uye kukuvadza kune izvo zvinofungidzirwa, zvinobatsira kune vanhu vane chirwere chakaipa chemasabolism; inokurudzira kupora nokukurumidza mushure mekurwara; Yakakurudzirwa chirwere chechiropa neyepvo.

Asi usakanganwa nezvekukuvadza kwemavara echikara kishmish . Iyo inoparadza zvakasimba mazino ezino, saka mushure mekudya zvinotofanira kuchenesa muromo wako. Usashandise chirwere cheshuga, ulcers uye uremu hunorema.

Saka mazambiringa matsva haasi kungofadza uye kutapira chete, asiwo chinhu chinobatsira. Zvinongoda kuziva chiyero, kuitira kuti shuga yakagadzikana nehuwandu hwekodori zvinyorwa hazviendi kune zvinokuvadza.