Zvokudya zveAsia muhuwandu hazvisi izvo chete zviduku zvakashata zvinonaka, asi kudya. Iyo ndiro yatinozotaura pamusoro apa munyaya ino yakasiyana zvishoma kubva pamusoro apa. Salads kubva kabichi haisi nyore nyore chete kugadzirira, asiwo kugutsikana mune imwe makamuri nechepasi caloric zvakagadzirwa.
Recipe yeKorea salad neholiflower
Zvisungo:
- inflorescence of cauliflower - 6 zvinhu;
- soy sauce - 1 tbsp. spoon;
- rice vhiniga - 1 tbsp. spoon;
- Fried sagae mbeu - 2 tbsp. makapu;
- uchi - 1 tbsp. spoon;
- garlic - 4 cloves;
- grated fresh ginger - 1/2 tsp;
- swesame mafuta - 2 tbsp. makapu;
- chikamu pepper - kuti tora.
Kugadzirira
Inflorescences yakashambidzwa zvakakwana uye yakagadzirirwa kwemaminitsi manomwe kusvika ku10. Garlic yakagurwa zvakagadzirwa nemaoko.
Kuti uzadze, funganya soy sauce, vhiniga, mafuta uye uchi pamwe chete, wedzera ginger, garlic uye hafu yembeu yesame. Rega kupfeka kumira pachitonho chemukati kwemaminitsi gumi nemashanu, kuitira kuti zvinonaka zvibatanidzwe.
Sakanidza kabichi nekupfekedza uye uite kuti itange marinate kwemaawa maviri kutsivhenekeri. Tinoshumira lettuce, tichidiridza nemasara ekuwedzera refuza nekusasa nesame.
Spicy Korean salad from Chinese cabbage
Zvisungo:
- Peking kabichi - 1 musoro (1.5 kg);
- mvura - 8 zvinhu;
- Korean salt - 1/4 yechinhu;
- tema eiii - 1 bunch;
- muto kubva kuhove - 2 zvinhu;
- onion - 1/2 st.;
- garlic - 5 denticles;
- ginger grated - 1 teaspoon;
- apple - 1/2 pcs;;
- yakabikwa risi - 1/3 yezana remakore;
- flakes of chili - 2/3 yezana remakore;
- Korean anchovy sauce - 3 tbsp. makapu;
- akaomeswa salted shrimps - 2 tbsp. makapu;
- shuga - 2 tbsp. spoons.
Kugadzirira
Munyu inoputika mumvura uye yakanyiridzirwa mukati maro makata-kabvu musoro, tinoisa mutoro pamusoro. Rega kabichi soak in brine kweinenge awa.
Kana iwe usina muto wakagadzirwa wezvokudya zvegungwa, saka panguva ino unogona kubikwa. Kuti uite izvi, unogona kushandisa musanganiswa wakagadzirirwa wezvokudya zvegungwa, kana musanganiswa wemashizha akaoma uye anchovies. Birai zvakaputika zvakakwana kwemaminitsi mashanu kusvika ku7.
Dry the cabbage with a towel in kitchen. Anyanisi, maapuro, garlic, ginger uye mupunga, tinosanganiswa ne blender mumusero mumwe chete, kuwedzera muto kuitira kuti mbatata yakasvibira ibude,
Tarisa mamwe mapeji anonakidza emashizha, saka tinokurudzira kuti uedze saladhi nekoko uye kabichi , izvo zvinowanzosiyanisa menu yako.