Kutaby ne greenery ndiro chikafu chemuAfrica chikafu chikafu, chinoshamisa nokuda kwekunakirwa kwayo kunonaka. Ichi ndicho chidimbu chakapfumbuka chakagadzirwa nehupfu, yakafanana mumamiriro ekudzivirira kwemwedzi. Iko kunogadzirisa kunogona kushanda zvachose zvese: marudzi akasiyana eenyama, chezi, cottage cheese, mashizha uye kunyange miriwo.
Nzira yekubika sei kutaby nemidhi?
Kuti uwane kutaby nemasvini, unofunga kufunga dzimwe pfungwa dziri sezvizvi:
- Nokuda kwemuedzo, unofanira kutora hupfu, munyu, mafuta emiriwo nemvura.
- Itavira uye unyoro hwehupfu huchaenderana nehuhu hwehupfu. Izvo zvakasarudzwa zvichave hupfu hwechepamusoro yegorosi ye durum.
- Zvakakosha kuzvidya mwoyo pamusoro pemhando yemvura, zviri nani kutora zvakasvibiswa, kumire-kana kana kunwa.
- Nokuda kwemakeke akadaro anoenderana nemafuta emiti yemafuta, usasarudza maodhi uye akacheneswa.
- Kuzadza kwekutabs kunogona kuva nemishonga chero ipi zvayo iripo, yakadai separsley, coriander, basil kana sipinashi.
Dhaka re kutubah pamwe nemiriwo - recipe
Nheyo yemhando ipi zvayo yeropi ichava mukanwa we kutubov nemishonga. Inofanira kubuda yakasununguka uye isinganamatira pamaoko ako. Zvigadzirwa zvemajeri hazvifaniri kunge zvakanyanya kuwanda, zvinogona kuonekwa kune dzimwe nzvimbo, asi pasina chikonzero chinofanira kubvarura panguva yekubika. Kana yakanyatsogadzirwa, ichabuda yakasviba uye yakasimba
Zvisungo:
- mvura - 1 girazi;
- munyu - 1.5 tsp;
- mafuta ezvirimwa - 3 tbsp. l.;
- upfu - 3-4 magirazi.
Kugadzirira
- Dururira munyu muupfu, inyura mumvura. Ita bfuguru uye usiye mukanwa kwehafu yeawa kuti uzorore.
- Sungai mukanyiwa musekisi uye mucheke muzvimedu. Pakati pavo, maitiro akasiyana, hukuru hwavo hunoenderana nehupamhi hwepani rinopisa, rinofanira kugadzirisa zvidimbu zviviri panguva imwe chete.
Kutaby nemafuta mumutauro weAzerbaijani
Nzira inowanzosarudzwa ndeyekuti nyika yeAzerbaijani inotamba nemishonga yemvura, iyo nzira yakanyanya nyore. Ichi chikafu chinowirirana chaizvo ne cheburek, asi panguva yekubika, mafuta haashandisi kupisa ganda rinopisa. Nekushandira kwakakodzera, ndeye tsika yekushandira tortillas ne yoghurt, kefir kana kuti milkshakes.
Zvisungo:
- mvura - 1 girazi;
- munyu - 1, 5 tsp;
- mafuta ezvirimwa - 2-3 tbsp. l.;
- upfu - magirasi matatu;
- mashizha - 200-300 g;
- Butter - 70 g.
Kugadzirira
- Gadzirai nemichero yakakoswa, nguva nepepi uye munyu.
- Nokuti bundu riri mumvura yakadzika rinomutsa furawa, isa munyu, mvura inodziya, mafuta.
- Ipai muedzo kuti muzorore kwehafu yenguva, pfugurei kune zvingwa zviduku.
- Cheki imwe neimwe keke inotakura kuzadza, peta zvingwa muhafu, zvakasimba kuvhara mitsetse.
- Fry kutaby nemafuta pasina mafuta yemiriwo mune zvisiri mbato frying pani, zvino girai nebhokisi.
Kutaby with greens - Armenian recipe
Pakati pemadzimai, kutabs nemidhero muArmenian inowanzonziwo. Kusiyana kwaro ndechokuti zvingwa zvinogadzirwa evha uye zvakagadziridzwa mukati, sepati. MuchiAzerbaijani, magedhi ekuzadzwa anobvumirwa mune ganda rinopisa, uye muArmenia ivo vakagadzirirwa chete nemishonga yakachena, iyo isingagoni kupisa kupisa.
Zvisungo:
- upfu - 1 kg;
- mvura - 500 ml;
- yoghuti - 100 g;
- munyu - 10 g;
- greens (mint, coriander, sipinashi, sorrel) - 300 g.
Kugadzirira
- Sakanidza munyu uye upfu, mukati uite gomba ugodira mvura, funganya. Gadzirira parutivi rwehafu yeawa.
- Gurai bundu muzvidimbu uye tanga mabhora. Ita zvinyoro zvese zvishoma.
- Gadzira magini zvakanyatsonaka, shandisa munyu, pepper uye ude nemafuta, uise mukati mekeki.
- Paddle the cake kubva pakati nepakati. Isa pane yakaoma ganda uye fry kune rumwe rutivi.
Kutaby ne greens uye cheese
Kusiyana kunofadza zvikuru kune kutabs nemishonga yemakwenzi uye suluguni, chidimbu chechimwe chinosanganisira chimwe chikamu mukuzadza. Muchiitiko ichi, mutevedzeri anofanirwa kutarisa zvido zvake zvaanoda panguva yekusarudzwa kwemavara akanaka. Zvakakosha kuyeuka kuti inokurumidza kupera ruvara rwayo, saka usapedza nguva yakareba uchishanda panopisa.
Zvisungo:
- greens -200 g;
- suluguni - 150 g;
- mvura - 1 girazi;
- munyu - 1.5 tsp;
- mafuta ezvirimwa - 3 tbsp. l.;
- upfu - makapu matatu.
Kugadzirira
- Kunyika kwakagadzirwa zvakanaka, suluguni rubbed, yose yakavhenganiswa.
- Ita bundu kubva paupfu, mvura, munyu uye mafuta. Nyatsozvipinza mumitsara.
- Isa kunze kuzadza.
- Frying pan, uye fry kutubah nechesi, magiri kune rumwe rutivi.
Kutaby neCottage cheese nemishonga - recipe
Kuti upe iyo ndiro urombo, unogona kubika kutaby ne cottage cheese uye magreens. Special piquancy inogona kupiwa zvokudya nekuwedzera garlic nemazai. Chinhu chechipiri chinoshandisa chinokonzera kuzadza kwose, uye hakwanisi kuwira. Curd mundiro yakadaro inofanira kushandiswa pasi-mafuta, ine chinyorwa chechidimbu.
Zvisungo:
- mvura - 1 girazi;
- munyu - 1.5 tsp;
- mafuta ezvirimwa - 3 tbsp. l.;
- upfu - makapu matatu;
- cottage cheese - 400 g;
- greens - 200 g;
- garlic - 3 chubchika;
- Evha - 1 pc.
Kugadzirira
- Bhatanidza cottage cheese nechapped herbs, garlic uye yai.
- Ita mukanyiwa kubva paupfu, mvura, mafuta uye munyu, uzviputire mumakumbo madete. Isa kuzadza kwehafu, tivhare nerutivi rwechipiri, chengetedza mitsetse.
- Fry kutubah neCottage cheese, magini kune rumwe rutivi.
Kutaby ne brynza uye magreens
Nzira imwe chete, kuburikidza nekugadziriswa kwekutabs nemadhiro kunoitwa, ndiko kusanganisira brynza mukuzadza. Iyi brine cheese yakakosha chaizvo kune chaiyo yeAzerbaijani chikafu. Pakugadzira frying iyo inonyorera uye yakanyatsokwaniswa nekunakirwa kwemajiji matsva. Pakupera kwekubika kunokurudzirwa kuisa maritasi netirea.
Zvisungo:
- greens - 400 g;
- brynza - 250 g;
Dhamo:
- mvura - 1 girazi;
- munyu - 1.5 tsp;
- mafuta ezvirimwa - 3 tbsp. l.;
- upfu - makapu matatu.
Kugadzirira
- Geda magreens uye cheese.
- Gadzirira mu skillet kwemaminitsi maviri, wedzera chesi.
- Ita bundu kubva muupfu, mvura, mafuta uye munyu, uzviputire mukafu.
- Isa kunze kwekuzadzwa uye gadzirisa makomo.
- Kutaby fry kune rumwe rutivi.
Kutaby nepinashi-recipe
Chirwere chisingaenzaniswi chinokonzerwa nekutabs nesipinashi, rudzi urwu rwemavara rinogona kushandiswa zvose muchando uye mamiriro matsva. Zvingwa zvakabikwa muzinga rinopisa risina mafuta emiriwo, kana ivo vakagadzirira, vanofanira kunge vari mafuta. Kupa kuzadza piquancy, zvinobvira kuisa hoops-suneli kwairi.
Zvisungo:
- upfu - makapu matatu;
- evha -2 zvidimbu;
- sipinashi yakanamwa - 4-5 bhora;
- hops-suneli - 1 tsp;
- mvura 50 ml;
- Munyu - kunwa;
- mafuta ezvirimwa - 1 tbsp. l.
Kugadzirira
- Ita bhitoro yeupfu, mazai nemvura.
- Gadzira sipinashi mune pani inopisa ne hops-suneli.
- Tsvina kupatsanura zvidimbu, kuita zvingwa, kuisa kuzadza.
- Kuti upedze kubika kutubov, unofanirwa kuisa fry mukapu yakaoma.
Kutaby pamwe nenyama nemasvini
Izvo kutabs negwayana zvine hupfumi uye zvine utano. Muchidimbu cheAzerbaijani, unogona kutora nyuchi yekuzadza. Mukuwedzera, inofanira kuva nemafuta, inokurudzirwa kushandisa imwechete nyama yenyama, inogona kuva nyama yenyuchi kana muton. Paunopisa, unofanira kuedza kuitira kuti keke irege kuputika.
Zvisungo:
- upfu - 4 magirasi;
- mvura-makapu -2;
- munyu - 1 tsp;
- Nzombe - 300 g;
- mafuta - 100 g;
- anyanisi - 1 pc.
Kugadzirira
- Usati waita kutaby, shandura nyama yacho mu nyama yakabikwa, kuwedzera mafuta uye anyanisi.
- Nokuda kwechingwa kusanganisa furawa, munyu nemvura, ita zvingwa. Isai kuisa.
- Fry kune rumwe rutivi.
Kutabs kubva pita chingwa nemidhero uye cheese
Vanyengeri vasina nguva yakawanda vanogona kuita kutabs kubva pita chingwa nemidhinha . Zvinoshandiswa zvakanyanya uye panguva imwechete zvinowanikwa sechinhu chinofadza kubva pahupfu. Iyi sarudzo yakakodzera kudya kwekudya kwemazuva ano nekofi kana tei. Edza nayo kamwechete, iwe unoda kuzvidzora mundiro iyi yevanoda nguva dzose.
Zvisungo:
- lavash Armenian - 2 pieces;
- cheese - 200 g;
- bhuruu anyanisi - 50 g;
- coriander - 50 g;
- Munyu - kunwa;
- mafuta anoonda - 5 tbsp. l.
Kugadzirira
- Cheese kuvhara, kucheka mavara, kusanganisa zvose.
- Lavashi yakatemwa kuita zvidimbu 4, isa pasi kuzadza uye uite envelopu.
- Fry kutaby kune rumwe rutivi.