Zvinotendwa kuti mumaseko ose pane chokwadi, saka mumashoko okuti "Doro rinoporesa kubva pane zvose kunze kwekudhakwa," kunewo chinyorwa chinorwadza chechokwadi chechibereko. Zvakanaka, inofanirwa kubvumwa kuti doro , uye kunyanya waini, rave riri chinhu chakakavhiringidza kwemakore mazhinji. Kubatsirwa uye kushungurudzwa kwewaini hazvidzimwi nemafungiro - vamwe vanotenda kuti kunze kwake kwose kwose, vamwe vanoramba vachiti zvirwere zvose zvinobva kune nyoka yakasvibirira.
Waini yevanhu vane chirwere cheshuga?!
Isu tinonyatsoziva tsika dzevaFrance (uye vazhinji vevagari vedzimwe nyika "kumaodzanyemba-mazambiringa"), kuti vave nekunwa waini. Ngationei zvakanaka pamusoro pazvo.
Kubatsira kukuru kwewaini mumaonero edu ndechokuti iyi inwa inononoka kusunungurwa kwemakhahydrates - kureva, kuputsika kwavo kuva glucose nekupinda muropa. Iyo inokurumidza izvi zvinotora nzvimbo, nokukurumidza zvakanyanya pancreas dzinoda kushanda, uye makore akawanda emabasa akadaro ari pamiganhu, kazhinji inotungamirira kurudzi rwechipiri chirwere cheshuga.
Waini inobatsira kupisa mapuroteni, inoderedza kudya (nekuraira insulin secretion), iyo inonyanya kukosha paunoshandisa waini kuti uremerwe uremu, kuitira kuti uderedze kudya kwako manheru. Muchiitiko ichi, chinwiwa chinova "chikamu" chakasara chemasimba, izvo zvisingadi kubudiswa kwe insulini. Yakachena yakaoma waini nokuda kwechikonzero ichi inobvumirwa kunyange kune vane chirwere cheshuga.
Dzvuku - nyama, yakachena kune hove
VaJapan, kusiyana nemaFrench, havagoni kunwa saizvozvowo, vachizvivimba pachavo nevakakurudzirwa ve-sommelier - ivo vakaita chidzidzo chakaratidza kuti zvakanyatsonaka kunwa nyama tsvuku nyama, uye waini yakaisvonaka kune hove.
Izvo zvose pamusoro pesimbi - mune zvitsvuku zvakanyanya kupfuura zvakachena. Nokudaro, waini yakachena inofanira kudhakwa nemiti yakagadzirwa neFe inenge ishoma-saka kuravira kwayo kwakasvibiswa hakusviki, uye iyo tsvuku inogona kudyiwa neine rekodhi resimbi, nyama, uye ichiri kunwa chichava mukundi.
Ongororo dzinosimbisa kuti unoda kunwa waini tsvuku yekurasikirwa. Icho chiri chigadzirwa chinokosha chinobatsira kusunungura endorphins, izvo zvinoita kuti kurasikirwa kwemaitiro kuve nyore, pasina kushungurudzika . Asi kuti rubatsiro haruna kuenda kune zvinokuvadza, iwe unofanirwa kuomerera kune zvinodiwa - 1-2 magirasi pazuva.