Kune avo vane chimwe chikonzero havabvumirwi kudya mazai, kana kuti havana kuawana mufiriji, asi iwe unoda kudya zvikafu zvinonaka uye zvinonaka, nhasi tichataurira murayiridzo dzedu kuti tigadzire sei oatmeal makiki asina mazai.
A recipe ye oatmeal cookies asina mazai ane maapuro
Zvisungo:
- mazai e oatmeal "Hercules" - 350 g;
- upfu - anenge 7 tbsp. makapu;
- munyu - 1/3 tsp;
- mafuta - 145 g;
- shuga tsvuku - 200 g;
- soda, kudzimwa newainiki - 1 teaspoon;
- cream yakasviba - 50 ml;
- apple - 1 piece;
- pasi sinamoni - kuravira.
Kugadzirira
Kuti uite maoatmeal maekisiki akanaka asina mazai, edzai oat flakes mune ganda rinopisa pamoto muduku kudarika kwemaminitsi gumi nemashanu, achikurudzira nguva dzose. Zvadaro zviputse muupfu ne blender, kisi yemafuta kana nyama yeguru.
Mune imwe ndiro yakabatana, sanganisira bhodhoro rakanyorova, mukisi wakasviba, shuga, munyu, sinamoni, soda, kudzimwa nevhiniga, uye whisk kusvikira yakanyorova, pakuguma yedzera apulo yakatsvaira uye uikanganise. Dururirai zvakaputsika oat flakes uye mudonhe hupfu. Zvino wedzera furawa uye uite zvinoenderana nekudikanwa kwekugadzirwa kwekiki.
Isa chidimbu chiduku pahuputi yakafukidzwa yakafukidzwa uye neminwe yakanyiwa muupfu, tinoumba mabhisikiti. Tinoisa pani muvheni yekare inenge yakashongedzwa kusvika kuma12 degrees kwemaminitsi gumi nemashanu.
Masikati mabhasikiti anopisa, anowedzera, uye anova akaoma uye anononoka kunonaka.
Oatmeal cookies pasina mazai uye mafuta
Zvisungo:
- oatmeal flakes - 300 g;
- mvura inopisa - 100 ml;
- miti yakanatswa mafuta - 100 ml;
- shuga tsvuku - 3 tbsp. makapu ane slide;
- pear - 1 piece;
- kubika poda - 0,5 tsp;
- Nutswe - kuravira;
- mazambiringa akaomeswa - kuvira;
- michero yakanaka - kuvira;
- Mbeu - kuravira.
Kugadzirira
Oat flakes inodururwa mumudziyo, inwa mvura inopisa nemafuta emichero, uwedzere shuga yakasvibirira, funganya zvakanaka uye uende kunyura kweawa imwe chete. Isu tinopararira muhomwe yakapwanyika marimu, mazambiringa akaomeswa, michero yakagadzirwa zvakanaka, mbeu, grated pear pa grater, kusanganisa uye kushandisa zvishoma zvesanganiswa nekapu mubhaki rinoputika nepeji yakagadzirwa. Bika muhutatu hwakapetwa kusvika kuzvidhii zana makumi masere nemaminitsi makumi maviri.
Oatmeal cookies asina mazai pa yogurt nekottage cheese
Zvisungo:
- hupfu hwegorosi - 1-1.5 makapu;
- flakes of oatmeal "Hercules" - 1 girazi;
- mafuta - 100 g;
- granulated shuga - 70 g;
- uchi - 4 tbsp. makapu;
- kefir - 100 ml;
- cottage cheese - 100 g;
- kubika poda - 1 teaspoon;
- munyu - piniki;
- sinamoni - 1 teaspoon.
Kugadzirira
Kutanga, fungidza mundiro yeoat flakes, kubika poda, munyu, shuga uye sinamoni. Ipapo tinodururira mafuta, uchi wehuji uye yogurt kune yakaoma, kusvina, kuwedzera cottage cheese uye, zvishoma nezvishoma kudururira upfu hwakatsetseka, funganisa huni hwakawanda hwakakwana, huri hwakaoma kuisanganisa. Tinoisa zvishoma zvayo patafura yebibi, yakakanyiwa nemafuta, uye tinogadzira makiki ehukuru hunoda kuburikidza nekubatsirwa nemaoko akaomeswa mumvura. Bika mune izvo zvakapisa kupisa kusvika 195 degrees oven kwemaminitsi makumi maviri.