Panguva ino, mafiologist akawana chimwe chikonzero chekubuda kwezvirwere zvakasiyana-siyana, kureva, acidification uye alkalization yemuviri. Izvozvo zvinoreva kuti kushandiswa kwemaitiro ose uye nhengo, zvinodiwa kuti izvo zvinonzi so-based-balance zvakasara pane imwe nhanho, kukanganisa kwayo kunotungamirira pakutanga kwezvirwere.
Zviratidzo zve acidification uye alkalization yemuviri womunhu
Zviratidzo zvekutanga kwekutyora kwe-acid-base balance ndiyo inoratidzika mumutauro weguru kana chivara chakachena uye muromo mumuromo. Kucherechedza zviratidzo zvakadaro kumba, iwe unofanira kubva uchinja kudya kwako.
Uyewo, zviratidzo zvekuita acidification kana kushandiswa kwemuviri ndiwo maitiro ekuburping, manzwiro ekurwadziwa uye kurwadziwa mukati mudumbu kana vasingapfuuri kwenguva refu (mazuva anenge 2-3). Zviratidzo zvisinganzwisisiki zvekusawirirana zvinogonawo kunzi kuvimbiswa, kurarisa uye kuwedzera gadziriro yakagadzirwa, asi zvinofanira kuonekwa kuti zvimwe zvirwere zvakadai sehupisi kana gastritis zvinogona kukonzera mamwe matambudziko.
Acidification kana kushandiswa kwemuviri kunounza kukuvadza, uye hakuna ruzivo, saka kana zviratidzo zvekutanga zvichionekwa, unofanira kuchinja kudya kwako.
Zvokudya ne acidification uye alkalization
Nyanzvi dzinokurudzira kuti kana zviratidzo zvokutanga zvekuputsa kwechiyero zvichionekwa, sanganisira mumishonga yako mitsva yakadai semabheet, kabichi, makucheka uye turnips, shandisa zvinodhaka zvemishonga nemafuta akawandisa, mukaka, mukaka wakaviriswa kana mukaka wakavhenganiswa pamwe nemaapuro, mapeji uye mitsva yakachena.
Izvo zvakakosha zvakaenzana kusabvisa, kana kuti kunyanya kuderedza kushandiswa kwemhuka yakatsvuka, zvigadzirwa zvemabheka nemasipi. Izvi zvigadzirwa zvinokonzera kukanganisa kwe-acid-base balance, saka "bvisa" iyo iri pakutanga.
