Mukaka wemukaka wemishonga ndeye hwaro uye chikamu chinokosha chezvokudya zvakawanda, zvose pakurasikirwa kwemazivi uye chinangwa chechiremba. Yogurt, seimwe yemhando yakanakisisa uye ine utano yemhando yezvinhu izvi, inofungidzirwa zvakakodzera mutungamiri pamwe chete naKaffir neCottage cheese.
Kana uchitenga yoghurts yezvinodhaka, pane ngozi yakawanda yokuti ichava nezvinhu zvakasiyana-siyana zvinokonzera (zvinodzivirira, emulsifiers, flavor enhancers) izvo zvinoderedza, kana zvachose, hazvina maturo. Yogurt pane teknolojia yakarurama inonzi chigadzirwa chinosanganisira mukaka uye mbiriso yebhakitiriya.
Batsiro nekukuvadzwa kwemasabata Evitaly
Nhasi, pakanga pane mukana wekugadzira unhu, hukama hwemamiriro okunze uye, zvechokwadi, yakagiti yakakosha pamusha, zvichienderana nembeu yakaoma Evitalia. Hapana, zvichida, haisi kukonzera kusava nechokwadi kuti yogurt yakagadzirirwa yakagadzirwa nemaoko ake kubva mumukaka wakanakisisa uye mararamiro anorarama achaunza zvakanyanya kubatsirana mumuviri, nokuti i100% yemhuka uye inogara yakachena.
Kushandiswa kwetanga wekutanga Evitaly kunowanikwa mukugadzirwa kwayo:
- urarame mabhakitiriya emukaka wakaoma;
- vitamini A, E, C, F, boka B (B1, B2, B6, B12) uye folic acid;
- mineral salts ye calcium, iron, potasium uye magnesium .
Kutenda kwechimiro chechimirochemical, yoghurt yakagadzirirwa kwete chete inobatsira kune nhengo dzekudya, asiwo inosimbisa kudzivirirwa kwemuviri, inogadzirisa zvirwere zvemuviri uye utano hutachiona microflora, inovandudza kushanda kwechiropa chechiropa neyetsvo, inobatsira kurwisa zvinokonzerwa nemagetsi, inowedzera inzwi rose uye kurwisana ne hypovitaminosis uye kusava nemaminerari.
Kushandiswa kwekutanga Evitilia
Gadzirira yogurt kubva mbiriso Evitalia haisi huru
- Birai 2 maita emukaka uye uchitonhorera kusvika kune digrii makumi mana, bvisa mhutu uye uzadze mbiriso, fonganisa zvakanaka. Chirongo chemukaka chinofanira kuputirwa muzvikamu zvakapetwa zvepepa uye zvakanyatsovharwa netauro kana rug. Siya maawa 12-14.
- Paunenge uchishandisa yogurt kana multivark, kuenzana kwakafanana kunoonekwa, asi iyo pachedu inokurumidza (anenge maawa matanhatu).
Inofanira kuyeukwa kuti mukaka wakakora, iyo yogurt yakawanda inogona kubikwa. Mukaka 2.5% - 2 malita, pamukaka 6% - 4 malita. Mune yogiti yakagadzirwa yakagadzirirwa kunakidza uye chido, unogona kuwedzera shuga, uchi kana chero majiroji, michero nemichero yakaomeswa . Evitaly haina chakakuvadza uye chinopesana nembiriso.