Izwi raga, rakashandurwa kubva kuFrench ragoƻter, rinoreva "kunomutsa chido". Ichi chikafu chinogadzirwa kubva mumiriwo, mushwa, midzi uye izere nemafuta anonhuwira. Miti yemichero nehowa haingakutore nguva yakawanda, asi ichava yakasviba, yakaoma uye inofadza, uye kunhuhwirira kwayo kunonaka hakuzosiyi munhu asina hanya! Ngatitarisei mamwe mapeji okutanga uye anonaka ekubika kubika yemuriwo nemahowa.
Miti inogadzirwa newaini
Zvisungo:
- zucchini - 5 pcs;;
- champignons - 300 g;
- karoti - 3 zvidimbu;
- mafuta omuorivhi - 2 tbsp. makapu;
- white cabbage - 200 g;
- munyu, thyme, rosemary, kumini - kuravira;
- dill.
Kugadzirira
Zvose miriwo uye mushwa zvakakodzera zvangu, karoti inonatswa. Kana zukini iri duku, peel haina kunatswa. Zvishambidza gorosi, udira mafuta mashoma emuorivhi uye upararira, ucheke muzvimedu zvetiroti.
Kana yakanyoroveswa uye yakanyorova, wedzera squashi yakatemwa mumakubhi makuru, kabichi yakakodzwa, uye shandisa mimwe miriwo kwemaminitsi mashanu.Ipapo wedhadha bhabheri, piniki yemuminini, oregano, thyme uye rosemary. Kana uchida, iwe unogona kuisa anyezi mueiii.
Miti inobata zvimedu, kuwedzera kumiriwo uye kusanganisa zvose. Iye zvino isu tine munyu waini, fonganisa zvose zvinoshandiswa zvakare, zvivhara nechifukidzo uye simmer pamhepo yakadzika kwemaminitsi makumi maviri.
Tinoshandisa zviyo zvewadhiro nemahowa kana sezvokudya zvakazvimiririra zvinopisa kana kuti zvakaoma, kana kusanganiswa nemativi akasiyana-siyana emidziyo, somuenzaniso nemucheka, buckwheat.
Mbatata yakabikwa nemwayo
Zvisungo:
- Nzombe - 250 g;
- karoti - 1 piece;
- anyanisi - 2 pcs;;
- mbatata - 3 pcs .;
- mvura - 150 ml;
- mushroom - 300 g;
- tomato paste - 1 tbsp. spoon;
- bhotela;
- zvinonhuwira, jisi remonimu - kuravira.
Kugadzirira
Saka, pakugadzirira mbatata-mushroom kubika tinotora nyama, tinosuka, tinobvisa mapfupa uye tinopinda kuita zviduku. Zvadaro tinosuka anyezi uye tinopisa nemashizha.
Tinodonha mbatatisi uye karoti uye tinopinda mu cubes. Ikozvino tora gorofu yakadzika pani, isa chidimbu chebhotela, nyama uye zvishoma nezvishoma fry iyo.
Ipapo udira mvura inopisa inopisa muhombodo, yevhara nechifukidziro uye simmer kwemaminitsi makumi matatu pamusoro pekupisa kwakanyanya. Zvino wedzera mbatatisi, funganya. Mushure mekunge zvidzimwa zvishoma uye zvinova zvinyorova, tinoisa mumuchengetedzo wemarato. Tinoshumira ndiro inopisa, yakashongedzwa nemafuta matsva akachekwa!