Broccoli kabichi - ungabika sei?

Kune avo vasingazivi chii chinogona kubikwa kubva ku broccoli kabichi, tinokurudzira kushandisa mapepa edu akareruka uye tinogadzira chikafu chechidimbu kune imwe nyama yezvokudya kana kuti chiedza chekuzvidzivirira.

Inofadza sei kubika broccoli yechando?

Frozen kabichi broccoli inogona kunge ichibika kwemaminitsi gumi muhari yemvura uye inoshumira sekunaka. Asi isu tinokurudzira kuita kuti zvokudya zviwedzere kufadza, kuwedzera pamwe nechesi muto uye kugadzirira broccoli inflorescences kune vakaroorana.

Zvisungo:

Kugadzirira

Frozen inflorescences ye broccoli inosasa nemuchero wemuoni, iise muchitoro uye wiraya kwemaminitsi makumi maviri. Munguva ino tichagadzirira muto wekisi. Darika hutu hwakanyungudutswa paupfu hwegorosi kwemaminetsi maviri, uye odira mumukaka muduku, uchiita kuti uwandu huwedzere paunoita izvi. Mushure mekuputsa zvimedu zvose, isa chekisi yakagadzirwa pa grater uye gurai kirimu chechi uye regai zviputse zvachose, zvichiita. Sdabrivaem sauce kuvira nekafura yemunyu, pasi peprika uye pasi pasi pepiresi, kusanganisa uye kubvisa kubva pamoto. Takagadzirira broccoli pabateti, nguva ne cheese sauce uye pakarepo kushumira.

Nzira yekubika broccoli yekugadzirisa mu batter?

Zvisungo:

Kugadzirira

Pakutanga, tinoshambidza kabichi, tinoputika tichibatanidza uye tinoibikira kwemaminitsi mana kusvika mashanu mumvura shomanana yakanyorova, ndokubva tava mucolander uye tinoisiya kuti idire uye inotonhorera pasi. Nokuda kwekubata, tinoshanda pamwe nemuvhenganisi kana whisk ye mazai, wedzera piniki yefurafura munyu uye pevhu yakatsva, tsvina mumasodha nemvura uye muduruke muupfu, uchikurudzira zvakasimba uye nekuzadzikisa kupera kwezvisikwa zvose. Yakagadzirwa yakagadzirwa yakagadzirwa inofanira kunge yakasvikwa sehutu hwakaoma.

Akabikwa inflorescences ye broccoli paya zvakare mubatter ndokuisa mukanini inopisa mumoto unopisa usina kunhuhwirira. Tinovapa vhudzi pamusana wekupisa kwepamusoro kusvika pamuromo wezvinyengeri, kuisa patafura uye kunogona kushanda.