Ndeupi rudzi rwewaini yakanaka kune utano hwako?

Hazvisi zvitsva kuti pakati pemarudzi anogara achishandisa mawaini, pane dzakawanda-refu. Izvi ndizvo izvo vamwe vanhu vanoruramisa kubatwa kwavo doro. Ndeupi rudzi rwewaini yakanaka kune hutano uye izvo chaizvo zvingadzidza kubva kuvatsvakurudzi vechigadzirwa ichi.

Iwaini iyo inobatsira zvikuru - yakachena kana tsvuku?

Muchero wewaini yakasviba ane zvakawanda zvinoshandiswa zvehupenyu nezvinhu uye zvinoumba. Imwe yekutanga yakasvinudzwa antibacterial properties yewaini - vanhu vakacherechedza kuti kana iwe uchiinwa nekuda kwekutonhora, zvino kudzoka kunokurumidza. Mukufamba kwenguva refu, waini yakawedzerwa kumvura, uye kunwa pasina kutya yekuita kuti upamhi utadze.

Kana iwe uchiedza kuongorora waini ipi ndiyo inonyanya kukosha, iwe unofanirwa kutarisa kurongeka. Chichena chine mavitamini akawanda uye amaminera, uye caffeic acid. Kutenda kune zvikamu izvi, waini yakachena inobatsira zvikuru kune zvirwere zvecatarrhal uye maronchitis - inoderedza mutsara uye inobatsira kukorodzwa, inosimbisa masimba ekudzivirira muviri.

Mukuwedzera, waini yakaisvonaka inokurudzirwa kuti vanachiremba vanwe kune vanhu vanofarira mhinduro kumubvunzo, rudzi rwewaini rwakakosha pamwoyo. Pasinei nokuti iyo yewaini tsvuku inosimbisa midzi yeropa, zvimwe zvayo zvinogona kukonzera kupinza kwakasimba uye kunyange tachycardia, izvo, zvechokwadi, zvine ngozi mukuvapo kwezvirwere zvepfungwa dzemwoyo.

Waini tsvuku ndiyo inobva kune zvinhu zvakawanda zvinoshanda: antioxidants, mavitamini, mineral uye mamwe makemikari. Nemhaka yekuumbwa kwayo kwakapfuma, waini tsvuku inobatsira muzvirwere zvemapapu, high cholesterol , kutapukirwa koutachiona, kuperevedzwa kwehutachiona, zvirwere zvemudumbu, uyewo kune caries kudzivirira. Makatekine nemakemikari ari muwaini tsvuku inobatsira kupera kwemafuta, saka zviri nani kutora zvokudya zvakakura navo.

Chimwe chezvinhu zvinokosha zvikuru zvewaini tsvuku ndeye resveratrol. Maererano nevatsvakurudzi, iyi antioxidant inodzivisa kukura kwe oncology uye kunyange yakakwanisa kubvisa kenza dzemasere dzakatotanga. Mukuwedzera, resveratrol ine antimutagenic properties.

Iwaini iyo inobatsira zvikuru kudarika yakaoma kana semisweet?

Kusiyana kwewaini yakaoma kubva kunotapira uye semisweet mukusakwana kwese kwekushuga, iyo inoshandiswa zvakakwana panguva yekuvirisa. Waini yakaoma ine zvishoma zvidhahydrates , saka inogona kubvumidzwa pane zvimwe zvirongwa zvekudya zvakakosha.

Zvichakadaro, vatsvakurudzi vakaratidza kuti zvinonaka, semisweet uye mawaini ewaini ane zvimwe zvirongwa zvemukati zvinodzivirira muviri kubva muhupfu, kuwedzera hutachiona uye zvinobatsira kwazvo pakurumbira nekuwedzerwa kwevechidiki.