Vanhu vazhinji vanoti kuswa kutsanya mvura kunobatsira, asi vanachiremba ve gastroenterology vanoti hazvisi nguva dzose zvakakodzera kuita izvi. Ngationei kana zvichikwanisika kunwa mvura musina chinhu chisina chinhu kana kuti zviri nani kudzivisa.
Nzira yekunwa mvura mangwanani sei musina chinhu chisina chinhu?
Chinhu chokutanga icho gastroenterologist inotaura pamusoro pacho ndechekuti iwe haugoni kunwa mvura inopisa pane isina chinhu mudumbu mangwanani. Iwe unogona kushandisa rimwe girasi remvura inodziya, zvakare, rinodikanwa kuwedzera 1 teaspoon kwairi. yehupenyu hwekuzvarwa. Mvura inotonhorera uye inopisa inogumbura masvingo emudumbu, saka edza kunwa chete mvura mumhepo inotonhora. Nokuda kwechikonzero ichocho, iwe haugoni kuwedzera juisi yemuti kune mvura, iyo ichakuvadzawo kukura kwegastritis uye chirwere . Mvura yemaminari mangwanani kuti inopedza mushure mekurara hainawo kurairwa, guru guru remunyu richava nemigumisiro yakaipa paitsvo uye urinary system. Mineralcus inokurudzirwa kunwa masikati, kumirira mushure mokudya anenge maminitsi makumi matatu.
Chechipiri, kana iwe uine nzara, usaedza kuderedza kunzwa uku negirazi rimwe remvura. Maererano navanachiremba, iyi ndiyo nzira yepedyo yekuvandudza gastritis . Zviri nani kana iwe usina mukana wekudya, kunwa girasi yemvura yemiriwo kana kefir,
Kupfupisa, zvinogona kucherechedza kuti unogona kunwa mvura yakachena inopisa mukati musina chinhu mushure mekurara, uye nenzira ipi zvayo kuedza kukonzera nzara nenzira iyi masikati kana manheru.
Iye zvino ngationei kuti nei zvichibatsira kunwa mvura mangwanani mangwanani musina chinhu. Nyanzvi dzinotaura kuti girazi remvura pane kutonhora kwemaawa rinoshandiswa pakarepo mushure mekurara hakungokuiti kuti unzwe uchifara nokukurumidza, asiwo kubatsira kubvisa tsvina. Girazi remvura rinobatsira richachengetedza huduku, runako uye huchapa hutano hwakanaka.