Nyika yeSudan rose (chitunha) - yakanaka uye yakaipa

Zuva reSudan rinonzi chai, kunyange zvazvo kungori kunwa chete nemuswe weHibiscus. Nyika yeSudan rose, pasina mubvunzo, inobatsira. Saka, muIndia inogadzira saladi, inoputika jam uye inotanga dhayi nayo. Patiri isu reSudan rose (karkade) inozivikanwa saiye, iyo inobatsira uye inokuvadza, iyo yakazova musoro wehurukuro yedu.

Zvakanakira tei kubva kuSudanese rose

Kubatsirwa kweiyi kunotsanangurwa nehutsika hunotevera:

  1. Karkade yakasiyana zvikuru nemamwe teas kana infusions yemakwenzi nemaarashiro ayo nemusuru. Iyi inwa igoro re vitamini C uye zvimwe zvikamu, B mavitamini, vitamini E, mhangura, iron, zinc magnesium uye sodium.
  2. Ikoko chaiyo inonyanya kunakidza antioxidant, iyo inobvisa chepfu uye chepfu. Karkade inodzinga mvura yakawanda kubva mumuviri, inoderedza fever uye spasm. Tea inosimbisa muviri, inowanzoisa ropa coagulability uye inobvisa maharasi.
  3. Pectins uye flavonoids zvinokonzera kuora muviri. Chigadzirwa chacho chine mazana emakori.
  4. Kunopedza kuneta.
  5. Karkade - iyo inoshandiswa pakugadzira mishonga.
  6. Inosimbisa chiyeuchidzo, inochengetedza chiropa utano uye inodzivirira kenza.
  7. Icho chimiro chekusimudzira kwezvinetso.
  8. Inokurudzira kuchengetedza potency mune zvepabonde zvakasimba.
  9. Karkade inodzivirira kushungurudzika uye kurwisa mwoyo, inodzinga yakawanda, inoderedza chirwere cheshuga uye yakasimba hangover syndrome.
  10. Pakupedzisira, iyi inwiwa inobatsira hutano husina simba kuti kudzivirira nguva yakawanda uye manheru zvinoputika mumaoko nemaoko.

Zvisinei, nezvose zvisinganzwisisiki zvakanakira tei, rose reSudan rose rakanaka uye rakaipa.

Kubatsirwa uye kukuvadzwa kweSudanese rose

Vanachiremba uye vekudya zvekudya havasi kukurudzira kunwa ichi chinwiwa manheru. Kana zvisina kudaro: kusuruvara kunovimbiswa. Contraindicated karkade uye ane pamuviri, t. Kuti tei inowedzera mukana wekutanga kwebasa.

Hypotonics inomanikidzwa kunwa tiyi zvakanaka: kana ukashandisa lishku, dambudziko rinogona kudonha zvinoshamisa.

Kana munhu ane fever - karkade inopesana. Iyi teyi ine simba yekudziya.

Kuvanhu vese, vanhu vanotambura nekutarisana nemichero mutsvuku nemiriwo, karkade haisiwo shamwari.

Pakati pezvimwe zvinopesana zvinokonzera - yakawedzera gastric acidity, kuwedzera muzvirwere zvemukati, chiropa neitsvo, kudya kwehomoni dzekudzivirira.

Nyanzvi dzinokurudzira kunwa karkade uchishandisa mashizha: zvisinei iyo acids ichakuvadza zino enamel. Mushure mekunwa, munofanira kupwanya mazino enyu.