Pectin - yakanaka uye yakaipa

Shanduro kubva mumutauro wechiGiriki, shoko rokuti "pectin" rinoreva "mazaya." Izvi zvinoreva zvokudya zvakasvibiswa. Inobatsira kuchengeta zvokudya zvakasara uye kuchengeta unyoro mavari. Pamusoro pezvinangwa zvemabhizimisi, pectin inobviswa kubva muzvibereko zvemuchero, maapuro, sunflower uye shuga beet. Pectin yekutanga yakange yakasarudzwa kubva mumuchero wemichero makore 200 akapfuura, mushure mezvo masayendisiti akawana zvizivo zvinoshamisa zvemuviri uyu. Inochenesa muviri wehupfu, ichichengetedza microflora yemukumbo, uye inodzora metabolism.

Pectin yakagadzirwa

Nhasi pectin kana E440 inowedzera zvokudya. Chaizvoizvo, inenge yakatsveneswa polysaccharide, iyo inotorwa kubva mumiti yemiti. Izvo panguva imwechete inopinza, stabilizer, gellant uye kujekesa. Pectin mune zvokudya iri mune imwe nhamba yakasiyana. Pectin iri muchimiro chekunwa mvura uye pfupa. Zvose zviri zviviri zvinoshandiswa zvakasimba mumishonga yakasiyana-siyana yezvokudya. Liquid pectin yakagadzirwa nemishonga inopisa, uye mupfu unogona kusanganiswa nemafuta echando. Pachitengeswa pamashalopu muzvitoro pectin nenzira yehupfu inowanzosangana.

Properties of pectin

Pectin ine gelling property. Nokudaro, inoshandiswa zvakanyanya muzvigadzirwa zvekudya. Ichi chinhu chinoshandiswa muzvinhu zvakasiyana-siyana zvekutengesa, mishonga yemiti, uye ketchup uye mayonnaise. Pamusoro pekukosha kune pectins inowanikwa kubva maapuro. Maererano nezvakasiyana-siyana zvekugadzira mhizha dzakasiyana-siyana, mapoka maviri eepectin anosiyaniswa: akadzika-akazivikanwa uye anozivikanwa zvikuru. Pamusana peimba yegelling, pectins inoshandiswa sevanokura, stabilizers, sorbents uye gellants. Imwe inokosha yeimba ye pectin yakaoma kuumbwa. Kutenda kwaro, pectins inoshanda seinovhenekera, iyo inobvisa nitrate, radionuclides, masimbi ane simba nezvimwe zvinhu zvakawanda zvisingakoshi kubva mumuviri, pavanenge vachidzivirira microflora.

Chii chinobatsira pectin?

Kubatsira kukuru kwepectin ndiko kugadzirisa kwemasabolism . Inoderedza cholesterol, inovandudza mumukati peristalsis uye kupararira kwepachiviri. Izvi zvinobatanidzwa mukucheneswa kwemuviri. Pectin inobvisa zvimbi zvinorema, mishonga inouraya mishonga, radioactive zvinhu, nezvimwe zvinokonzera mishonga. Nokudaro, pectin inogona kutumidzwa zvakasimba "utano hwemuviri."

Kushandiswa kwepectin kune mishonga yemishonga. Iyo inobatsira pamubhedha wechipfuva chemuviri wepamuviri, uye muzvirwere zvekuonda zvinoratidzika semunhu akanaka anopesana nekuputika uye kufanana. Pectin isiri-calori zvinhu. Mune magiramu 100 emugadzirwa ane 52 kcal. Asi kunze kwezvibatsiro zvepectin zvinounza uye zvinokuvadza.

Contraindications kune pectin

Ichi chinhu chinofanira kungoshandiswa chete nemafungiro ehuwandu. Nehuwandu hwepectin, muviri unogona kuwana kuunganidza kwezvinhu zvinokosha kuvanhu, iko calcium, magnesium, zinc uye iron. Migumisiro yekusagadziriswa kushandiswa kwechinhu ichi kungave akacherechedza, kuvirisa mumatumbo, kuderera kwezvokudya zvepurotini nemafuta. Izvo zvinonzi kudarika zvakanyanya hazvikwanisi kukonzerwa nemishonga ine pectin. Pectin inowanika mune zviduku zvishoma mumiriwo, michero nemabriji, saka haigoni kukuvadza. Dambudziko iri riri mumiti yakagadzirwa nei ichi chiwedzerwa nemaitiro chaiwo, nenzira yezvigadzirwa zvehupenyu zvinoshandiswa. Mavari, chiyero chepectin chinogona kudarika chimiro chinobvumirwa.

Kutsiva pectin, gelatin , cornstarch kana agar-agar ichashanda. Adherents of natural pectin anogona, somuenzaniso, shandisa michero itsva yejelly.