Zita remidzi iyi rinoshandurwa se "mudzi", uye nyika yaro inogona kuonekwa seMediterranean. Nhasi, nhamba yakakura yemaridhi yakasimwa, iyo inopesana kubva kune imwe neimwe muchimiro, marara uye kunonaka. Yakawanda ndeyemhando dzakasiyana-siyana-ruvara, ruvara, ruvara, ruvara uye ruzha, uye ruzivo rwakadini ruzivo rwemweya idzi dzichaudzwa munyaya ino.
Kuumbwa uye zvinobatsira zvinhu
Avo vanofarira kuti rudzi rwehudhi rinobatsira zvakadini, zvakakosha kudzidza zvakawanda pamusoro peumwe neumwe wavo. Muzhinji, makemikari avo akafanana. Mune mavari mavitamini C, boka B, organic acids, glycosides, mafuta anokosha, enzyme, fiber , sulfuri-ine zvinhu, amino acids, akawanda emaminera - potassium, calcium, sodium, magnesium, phosphorus, iron, etc. Mhando yezvirimwa ine simba remagetsi, anti-inflammatory, choleretic, diuretic, antispasmodic, expectorant nezvimwe zvinhu.
Vaya vanofarira kana ruzha rwemavara runobatsira, zvakakodzera kutaura kuti rinowedzera zvinhu zvezvinhu zvinokurudzira kudya. Vanoshandisa maitiro ezvinyorwa zvemakemikari, kuvandudza basa regumbo rekudya, kuita sechidziviriro chekudzivirirwa uye kumira kwebiya mujeri. Mukuwedzera, radish radish rinoderedza muviri wemuviri wecolesterol, kuderedza dambudziko rekuwedzera atherosclerosis.
Kubvunza zvinobatsira radish chichena, unogona kupindura kuti rine mairi kupfuura kune mamwe marudzi e vitamini C, uye chaizvoizvo inosimbisa kudzivirirwa kwemuviri, kuwedzera hutachiona uye kusagadzikana kuhutachiona hwemwaka uye chirwere. Muto wezvirimwa izvi wakashandiswa kubvira kare-kare kurwisa mavara emuruvara uye mavara. Asi tsvina yakasvibirira inonyanya kukosha nekukanganiswa kunokonzerwa nekusava nekuputika kweputum mu bronchitis, pneumonia nedzimwe zvirwere zvepurogiramu yekufema. The ethers and
Zvinobatsira zvisikwa zvepiniki radish rinopa hwaro hwekushandisa naro kubvisa zvakanyanya kutakura kwemvura kubva mumuviri, kurongedza kuwedzera kweropa, kunatsiridza mafungiro epiyo. Muto wemidzi iyi inoshandiswa zvakasimba pakurapa kwokutanga kwekacheka uye maronda maduku, ulcers, pustules, nezvimwe. Kuvapo kwechiyero chakanaka chemafuta uye makhahydrates kunoita kuti chigadzirwa ichi chiwedzere kudya.