Rhubarb inomera inobatsira chaizvo. Ngationei kuti chii chinonyanya kukosha kumutambo wemuviri wedu.
Mubatsiri wemwoyo yematambudziko evanhu:
- kusimbisa masvingo emapapillari;
- inoparadza musungo wemwoyo nemuviri;
- kunobatsira kuwedzera ropa neropa regijeni;
- kunoderedza zvinogona kuitika, zvichienderana nekukwanisa kuchenesa ropa (panguva yekufambisa mamiriro ehutachiona hwehutachiona);
- inobatsira kurarama nekushaya ropa, nokuti mu rhubarb mune zvakawanda zvesimbi;
- nekuda kwehuwandu hwakakosha hwepectin inoderedza huwandu hwehushutera muropa, nokudaro kubvisa cholesterol plaques mumidziyo.
Inowanzoita basa remutumbo wepamuviri:
- apuro uye citric acid, iri muRhubarb, inovandudza kuvharidza kwemhepo kunokonzera gastric juice, iyo inokurudzira basa rinoita basa rekudya;
- inobatsira nyore nyore kugadzika kwezvokudya;
- rinobvisa kusvibiswa kwematumbo, iyo inodzikinura muviri wega-utyisi nehupfu, zvigadzirwa zvebasa rinokosha, zvichiita kuti pave nekugadzirisa maitiro nekuda kwekuunganidza kwavo;
- inoderedza diarrhea, iine maitiro e-astringent mumaduku maduku;
- anobvisa maruva emukumbo, kuratidzira kukonzerwa kwaro kunokonzerwa nemari yakawanda;
- inoshanda semuchina wezvokudya, sezvo pane zvishoma pasina mafuta mairi (pane 16 chete makirogiramu pamagiramu 100 ezvakagadzirwa), asi yakakwirira mumusango fiber.
Ikoko kunobatsira muviri here?
Kushungurudzika ne rhubarb inesimba ine simba rinopesana uye rinopesana negurukota rinoporesa chero maronda paganda. Batsira maitiro akadaro uye paunenge uchibvisa matambudziko, uye kubviswa kwezvinyuchi uye zvimwe zvinokuvadza paganda.
Kubatsirwa kwake kunokosha zvikuru nechando chakasimba uye kutonhora, uye genyantritis . A decoction yemashizha ebhururu anoshandiswa kurapa munzwa muziso nekudzorera chiratidzo.
Kubva pahonye kunobatsira kubvisa compote kubva kuRhubarb.
Rhubarb inodzivisa kurwiswa kwemakumbo anokonzera.
Chubby rhubarb - a pantry mavitamini, mineral, organic acids.
Inobatsira nzira ye metabolism, nokudaro inobatsira pakuzadza kwezvikamu zvose nemitemo yemuviri ine oxygen inokosha.
Chii chinoshandiswa neRhubarb yevakadzi?
Zvakanaka rhubarb kubvisa zvinhu zvinoshandiswa zvinoshandisa kuishandisa kuti zvive zvigadziriswe, kubvisa mavara eve pigment uye mavara. Inobata basa reine simba rinorwisa antioxidant, zvichidaro zvichiita kuti kuve nekugadzirisa kushanda kwemukadzikadzi.
Basa rayo mukusimbisa zvipikiri, pakunatsiridza hurongwa hwebvudzi uye ganda remukadzi rinokosha.
Pane rhubarb yevakadzi vane pamuviri inobatsira here?
Irreplaceable rhubarb kumadzimai anotevera sechitoro che calcium, iyo inoita basa rinokosha pakuumbwa kwemishuloskeletal system ye fetus.
Sezvo munhu ane simba ane simba yekusimbisa hutachiona hunoita kuti vakadzi vane pamuviri vadzivirire mavairasi uye kutonhora. Vitamin E (tocopherol), iyo yakazara mu rhubarb, inoita iyo mubatsiri kumudzimai-amai vane ramangwana-munyaya yekunyatsotakura fetus uye kubvisa kutyisidzirwa kwekuregererwa kwepamuviri.
Zvinyorwa zvinokosha zvemukoko weRhubarb ndezvekuti inobva mavitamini nemichero pamberi pemiti yose nemichero, nokudaro nokuchengetedza muviri wedu kubva kune avitaminosis, inotyisidzira pashure pechando.