Salad neKaroti karoti - zvinonaka mapeji ezvokudya zvakajeka uye zvepakutanga

Chero saradhi nekaroti yeKorea ichakumbira vatengi nevira yavo yakajeka uye yakafuma. Mapoka akawanda anogona kuchinjwa nechisungo ichi chiri nyore, achigadzirira kusava nekunakidza kwakanaka. Makaroti anofamba zvakanaka nemhuka, uye nemiriwo, uye nechesi, uyewo anowedzera kujekesa kune kuonekwa kwezvokudya.

Salads neKaroti karoti - mapoka

Rakanaka saladi pamwe nekuwedzerwa kwekaroti yeKorea kunogona kuva minimalistic kana multicomponent, kunyange iyo inowanzogadzirwa nechabvu inogona kutamba nemafuta matsva ayo munhu wose achakoshesa.

1. Iyo karoti inobatanidza nenyama yekuku, asi kana rupepe inopa nyama yenguruve kana nyama yemombe, kunakirwa kwechidya hakungaparadzi zvachose.
2. Chiedza che saladi neKaroti karoti hachimhanya ne mayonnaise. Kuita kuti zvidimbu zvidimbu zvishandise yogurt isina mafuta uye zvinogadzirwa nemafuta ake anonhuwira.
3. A salad nyore neKoreti karoti haigoni kuzadzwa zvachose, pane dzimwe nguva kune jui yakakwana, iyo yakaumbwa mukugadzira marotating karoti.
4. Kana ukashandisa kutenga karoti yeKorea, zviri nani kusarudza yakakura uye yakashata, pasina michero yekubatsira: mushwa kana mabriji.

Saladi "Hedgehog" neKoreti karoti - recipe

Ita saladi "Hedgehog" neKoreti karoti inogona kugadzira wese. Kuumbwa kwechikafu kunogona kuve kwakasiyana-siyana pamusana pekuchenjera kwayo, iyo inobatsira zvikuru iyo muhomwe iyo inoratidzika, saridhi inowanikwa mumatanda semhuka inonakidza. Nyeredzi dzinofananidza makaroti kubva kumiti yemiorivhi inoita maziso nemhino, pamusoro pevhu rinosara zvishoma zviduku zvakabikwa mushwa.

Zvisungo:

• mazai - zvidimbu zvitatu;
• nyuchi yakabikwa - 200 g;
• cucumber itsva - 1 piece;
• marinated anyanisi - 1 pc .;
• Karoti karoti - 50 g;
• dorosi rakaoma - 200 g;
• miorivhi - 2-3 zvidimbu;
• mayonnaise;
• greens uye mapiraziwa mushwa hwekushongedza.

Kugadzirira

1. Mazai, cucumber uye huku inotemwa mumakumbo. Cheese grate.
2. Ita pazvigadziro zvedimbu mune imwe nzira, kuvhara imwe neimwe ne mayonnaise, yekupedzisira-chese.
3. Dzoka kubva kune chikamu chiduku chemufananidzo 7-10 cm - ichi chichava musoro, nzvimbo dze "mhinzwa" yakafukidzwa nemakaroti eKorea.
4. Kubva kumiti yemiorivhi inoita mhuno nemeso, pane "minzwa" yakaisa mushwa. Dzokodza ndiro negiji.

Saladi "Farai" nemakaroti eKorea

"Fara" - saradi yakagadzirwa nemakaroti eKorea, cucumber yakachena uye fillet yakabikwa nemakinheni mushroom. Iko kushamwaridzana kunonaka kwezvigadzirwa zvinoshamisa vose vanodya uye vanonyatsoruramisa zita rayo. Iwe unogona kuita muhomwe neketani yakakosha yekuumba kana kuiisa mukremanki yakajeka. Zvimwe zvinoshandiswa zvinokwana zvikamu zviviri zvedha.

Zvisungo:

• nyoka yakabikwa - 100 g;
• cucumber itsva - 1 pc.;
• salted mushroom - 150 g;
• karoti muKorea - 100 g;
• mayonnaise.

Kugadzirira

1. Dura fukiti kana kuparadzanisa mufibisi, gurai makucheka mumukoko, uye shandisai mushwa kubva marinade.
2. Mumhete yekumisa yakaisa zvidimbu zvehomwe, mushwa, cucumber, inogadzira imwe neimwe ne mayonnaise.
3. Siya kuzora kwemaminitsi makumi maviri.
4. Bvisa chimiro, chengetedza uso nekarroti.

Saladi yepfufu inoputika neKoreti karoti

Saladhi nehadzi yehuku uye Korean karoti - muenzaniso wekubatanidzwa kwakanaka kwezvipfeko, kana iyo inoshandiswa inoshandiswa kusvuta. Nyatsobatanidza tora ye pepper inotapira, sarudza mhando dzakanaka dzemarudzi: rattundu, paprika kana gogoshara. Iwe unogona kuronga muhomwe muzvidimbu kana kuti kungoisanganisa nokukurumidza, kunakidzwa kwezvokudya kuchagara kwakanyatsonaka.

Zvisungo:

• karoti - 100 g;
• ratunda - 2 zvidimbu;
• Futa fillet - 250 g;
• walnuts - 1 handful;
• mayonnaise.

Kugadzirira

1. Chicken uye pepper zvakagurwa muzvipfeko.
2. Sakanidza muhari ye saladhi zvese zvinosanganisa, kusanganisira karoti, kuwedzera marimu, nguva nemayonnaise.
3. Shandira saladhi nekoko neKoreti karoti mushure mehafu yeawa yekupererwa.

Salad pamwe nemombe uye Korean karoti

Chikafu chinonaka uye chinonaka ne nyama uye karoti yeKorea inogona kugadzirirwa maererano neyakakwana minimalistic recipe. Izvo zvakakoswa zvinosanganisira zvitatu chete zvigadzirwa zvemuputi. Iyi sarudzo inogona kunzi inokosha uye inowedzera iyo nemhando dzose dzezvikamu, zvichienderana nezvinodiwa zvako: sweet pepper, nuts, kana mbeu yepungu kana sunflower. Vevha inofanira kuve yakabikwa mumvura ine munyu kusvikira mutete.

Zvisungo:

• kubika veal - 200 g;
• anyezi yepepuru - ½ pcs;;
• mayonnaise - 2 tbsp. l.;
• karoti muKorea - 100 g.

Kugadzirira

1. Nyama yakakamurwa kuva fiber.
2. Durai anyanisi nemashizha maduku.
3. Sakanisa zvose zvinoshandiswa, nguva nemayonnaise.
4. Shandira saladi pamwe nenyama uye karoti yeKorea mushure memaminetsi gumi nemashanu.

Saladi nehowa uye korero karoti

Zvinotapira uye zvine utano zvakanyanya ishadhi ine mushonga uye makaroti eKorea. Muchidimbu, iwe unogona kuwedzera chikafu, asi pasina chikafu chekudya chichabuda nekunakidza kukuru. Deredza zvinyorwa zve caloric zvekudya nekuisa mayonnaise ne yogurt kana kushandisa sauce ine zvishoma muzana yezana mafuta. Kubva ichi chiyero chemishonga, unowana zvikamu zviviri zvakakwana zvezvokudya.

Zvisungo:

• champignons - 150 g;
• Karoti karoti - 100 g;
• makungu matsva - 100 g;
• munyu, pasi pepper, mayonnaise.

Kugadzirira

1. Fry the mushrooms, salt and chill.
2. Isa mushonga, karoti uye makomkomini, zvigura zvidimbu, kupinda muhari ye saladhi.
3. Nyaya nemayonnaise, simbisa, shandisa saladhi neKoreti karoti pakarepo.

Salad neKaroti karoti uye ciris

Gadzira saradi neKoreti karoti uye mapikisi anogona kugadzirwa kubva kuzvigadzirwa zvemazuva ano - huku, miriwo uye mushwa, kana kuti kusiyanisa kuumbwa uye kugadzira chirwere chisina kujairika chinokunda vose vanodya mumba. Chimwe chiitiko chinokosha mukugadzira chisviniro ndiko kuwedzerwa kwechigunwe - vanoiswa muhutano asati vashumira kuitira kuti vasava nenguva yekunyorova.

Zvisungo:

• soseji inopfungaira kana ham - 200 g;
• dorosi rakaoma - 150 g;
• karoti muKorea - 100 g;
• mayonnaise - 3-4 tbsp. l.;
• Kirieshki - 100 g.

Kugadzirira

1. Gadzira masizi muzvitsva uye gadzira cheese.
2. Sakanisa cheese uye masikisi, kuwedzera karoti, nguva nemayonnaise.
3. Usati washumira mu salad neKaroti karoti uwedzere makumbo uye ugovhengana.

Salad neKaroti karoti uye chibage - recipe

Munhu wose anofarira kusanganiswa kwezvokudya zvisingawanzove achaita saradi nemaKaroti uye chibage. Chimwe chisingaenzaniswi chibage chinotapira uye piquant karoti ndiyo nzira yakanakisisa yekufadza vashanyi nechingwa chitsva chepakutanga. Chigadzirwa chemavara chinogona kusarudzwa pachine mazano, asi ngachive chakavakirwa pane arugula, inoratidza kuratidza kwahwo maitiro mu saladi zvakanaka kwazvo.

Zvisungo:

• zviyo - 100 g;
• karoti - 150 g;
• chese sausage (kusvuta) - 150 g;
• Rukkola - 1 handful;
• mayonnaise.

Kugadzirira

1. Shandisai brine kubva muzviyo nemakroti.
2. Sakanidza zvose zvinoshandiswa, kusanganisira diced cheese.
3. Wedzera arugula, izere ne mayonnaise, unogona kushumira zvinononoka pakarepo.

Salad neKaroti karoti netsvimbo

Kana iwe ukabika chikafu chesafuroji nemakaroti eKorea - kutora kwekadya kuchachinja zvachose uye kubata kunorwadza kuchawana zvakanakisa zvachose zvitsva. Nyoka inogona kugadzirwa muzvikamu, chikamu, nekushandisa rin'i yekuumba kana pane imwe huru huru, ichicheka imwe neimwe ine mayonnaise kana kuti inomhanyisa mumudziyo we saladhi, chero zvakadaro, saradi inofanirwa kubvumirwa kuwedzera kwehafu yeawa.

Zvisungo:

• karoti muKorea - 150 g;
• shati tsvimbo - 200 g;
• mazai akabikwa - zvidimbu 3;
• cheese - 200 g;
• bhuruu anyanisi - 3-4 mapepa;
• mayonnaise.

Kugadzirira

1. Matanda uye mazai akachekerwa mumabhuru maduku, grate cheese.
2. Itai zvidimbu zvechizi, mashizha emapango, mazai, soak yega imwe neimwe nemayonnaise.
3. Gadzirai makaroti akachekwa anyanisi.
4. Shumira saladhi mushure maminitsi makumi matatu.

Saladi nehairi uye makaroti eKorea

Chinhu chakanaka chekudya kwakanaka uye yakaderera-calori chiKaroti karoti uye chikafu chekudya. Iyo yakashandiswa inoshandisa mahairi, inogona kutengwa yakaoma kana kushandiswa patsva. Iyo yakagadziriswa recipe yendiro inokosha, iyo inogona kuwedzerwa kuinwa yezviyo, Peking kabbage uye inotsivai huku pamwe nemamwe nyama kana kusvuta sausage.

Zvisungo:

• Karoti karoti - 150 g;
• onion violet - 1 piece;
• bhinzi bhinzi - 300 g;
• nyama yakabikwa - 100 g;
• mafuta ezvirimwa - 2 tbsp. l.;
• greens - 1 handful;
• munyu, pepper, sesame.

Kugadzirira

1. Spoon semicircle yeeiii uye muise pamucheka.
2. Fry the beans for 5 minutes so that the color of the pods does not change.
3. Cheka nyama muzvimedu, funganisa nayo netikiti, anyanisi uye nyemba.
4. Munyu, nguva nemiti inonhuwira nemiriwo, inosasa mbeu yeesame.
5. Saladhi yakashanda pakarepo, inouya yakasviba, nokuti hapana refueling iyo haifaniri.

Saladi nefungi uye makaroti eKorea

A saladha inonaka uye neKoreti makaroti uye kuwedzera kwegirasi noodles kunobatsira chaizvo, pasi-calori uye yakazara. Broccoli, iyo iripo mune zvakagadziriswa, inogona kuve yakatsiviwa nechivimbo neholiflower. Iyo ndiro yakakodzera kune avo vanoomerera pakudya kwakakodzera kana kudya kwakakosha, kufanana nevaya vanotevera mitemo yeLenten menu, izvo zvinosanganisa hazvina zvigadzirwa zvemhuka uye chero zvikamu zvakakora.

Zvisungo:

• mushonga mutsva - 100 g;
• kukanganisa - 250 g;
• broccoli - 150 g;
• Karoti karoti - 250 g;
• soy muto - 2 tbsp. l.;
• mbeu yeSesame - 10 g;
• mafuta emiriwo - 10 ml.

Kugadzirira

1. Birai mbesa maererano nemirayiridzo iri pamapupa, dhonza mvura.
2. Isai noodles uye karoti muhodhi yewadhi.
3. Pamusoro pemafuta akawanda fry mahwendefa ewawaini uye inflorescences of broccoli.
4. Isa muhuwandu hwakawanda, pinda mu soy sauce, funganya.
5. Saladhi isati yashumira inofanira kuiswa kwehafu yeawa.