Kutungamirira mararamiro ane hutano kwakava mafashoni. Zvakasarudzwa kuita mapikichati mumitambo yekurovedza, mifananidzo iri mumasangano evanhu pamusoro pekuti "Ndakaita zvakadini uye ndakaneta kwazvo". Munzvimbo imwechete yehutano hwevanhu, kune kukurudzirwa kwakanyanya kwemhando dzakasiyana dzemitambo yezvokudya uye anabolic steroids. Kana vanabolic zvinodhaka zvinorambidzwa zviri pamutemo, saka kune kubudiswa kwemitambo yezvokudya, iyo isiri yepamutemo inorambidzwa, asi ine simba rakafanana pamuviri. Aya ndiwo peptides. Nhasi tichakurukura kukosha kwepeptidi nokuda kwekukura kwemasumbu.
Peptides - chii ichocho?
Peptides ndeyezvisikwa kana zvigadzirwa zvinoumba amino acids. Kusiyana kwemakwenzi kwakakura, saka unogona kusarudza mishonga yekugadzirisa chero basa remuviri. Kazhinji kazhinji mapeptide anoshandiswa nevatambi vemushuga kukura uye mafuta anopisa . Peptides mu powerlifting inoshandiswa sechimwe steroids. Kusiyana neiyo yekupedzisira, peptides haibvumirwi nemutemo, ivo vakaoma zvikuru kuziva mukuedza kwekuita doping, sezvo zvinhu izvi zvine hafu yeupenyu uye zvinobviswa mumuviri zvakakurumidza. Uye panguva imwe chete, izvi zvinowedzera kubatsira kubatsira kuwedzera mitambo, apo mutumbi, unogona kuonekwa, wakatoita zvose zvaigona.
Aya haasi ose akanaka maitiro ekushandisa peptides kune vatambi. Kutanga, vanogona kurongedzwa nekusunungurwa uye vachitengwa vasinganetseki nezvekutongwa kwemhosva. Chechipiri, mhando yemishonga yakadai inodhura (nguva dzinoverengeka) iyo yevanabolic steroids.
Mushure mokunge uchitangira mumuviri, peptides inokonzera kugadzirwa kwemamwe mahomoni anokonzera mamwe mabasa emuviri. Kubudiswa kwehomoni kunogona kutanga pakarepo mushure mekutungamira kwezvinodhaka, kuva nehuwandu panguva ino. Uyezve kune rudzi rwepeptidi iyo inoronga kusunungurwa kwehomoni muropa kwete panguva, asi kusimbisa zvikamu zvepamusoro zvebasa rehupenyu pachahwo pachako.
Semuenzaniso, kushandiswa kwezvinhu zvakadai kuti kuwedzere kuwanda kwekukura kwehomoni kunogona kufungwa. Muchiitiko chekutanga, huwandu huwandu hwehomoni mune plasma yeropa inosvika mushure mekutungamirirwa kwemishonga, kazhinji mukati maminitsi makumi maviri. Muchiitiko chechipiri, mishonga haigoni kugadzika pasi maitiro ezuva rose ehomoni, inongoruramisa chete. Nokudaro, chikamu chikuru chichanyorwa usiku, anenge awa imwe mushure mokunge avete nehope.
Nokudaro, kukosha kwamapeptiji kune vatambi vanoita zvakakura: zvinenge zvisingabatsiri, kwete kutariswa pamusoro pekudzivirira doping uye zvinopa migumisiro yakawanda kana muviri wakasvika pakukwirira kwayo. Mubvunzo ndewokuti zvakakosha here kushandisa peptides kune vanhu vasina kubatanidzwa mumutambo mukuru.
Mitambo yezvokudya: peptides
Chinhu chakadai se peptide ine zvakawanda zvakanaka uye unhu hunosimudzirwa uye hunoiswa mukuziva kwehuwandu hwevanhu. Zvisinei, hapana zvachose chakataurwa pamusoro pekukuvadza uye nemigumisiro. Paunosarudza kutanga kushandisa mitambo yepeptide, unofanira kunyatsoziva kuti pane zvinopesana nezvimwe zvinokonzera mune chero zvinhu, kunyange muSt. John's wort uye valerian. Saka, zvakanakisisa kuonana nachiremba usati watora mishonga yakadaro uye kugadzirira kosi. Iko kune chiremba, kwete mudzidzisi.
Iko kunofanira kuongororwa kuti yemakumi maviri anozivikanwa amino acids inokwanisika kugadzira nhamba yakawanda yekugadzirira, imwe neimwe iyo ichave yakasiyana zvakasiyana pamuviri. Somuenzaniso, pane peptides nokuda kwesimba, pakuvandudza zviri nani, nekutsungirira kukuru, nokuda kwekupisa uye kuora kurasikirwa. Zvechokwadi, peptidi yevakadzi inofanira kunge yakasiyana pane yevarume. Nokuti mishonga isina kunaka yakasarudzwa yemitambo inogona kumutsa varume kuti varasa kunze yesrogen (mukadzikadzi weshure hormone) - izvi zvakazara ne gynecomastia. Uye mumadzimai, kuwedzera kwe testosterone kunotungamirira mukukura kukuru kwebvudzi, kuderera kwekutaura kwezwi uye zvimwe zvinhu zvisingafadzi.
Nenzira yakawanda, peptidi inoshandiswa mumutambo wesimbi.
Kubudiswa kwehomoni nemuviri inzira inonyengera uye isina kuzivikanwa yemishonga, uye kunyange muongorori ane ruzivo haagoni kusangana nemakanganisa nemigumisiro isina kunaka yekushandiswa kwe peptides. Mukuwedzera, vanhu vose vakasiyana zvachose, uye zvinofamba zvakanaka kune munhu zvinogona kukonzera dambudziko guru kune rimwe.