Black currant morse

Munhu wose anoziva kuti mhete yakasviba ine uwandu hwakawanda hwevhitamini C. Mukuwedzera, ine zvakawanda zvinoporesa uye inongobatsira chete uye inotibatsira mumamiriro mazhinji. Semuenzaniso, jam, compotes kana zviyo zvinwiwa zvakagadzirirwa kubva kune berry zvinokurudzirwa kuti kudzivirirwa kwezvinotonhora, mavairasi uye zvirwere. Zvinoratidzwa kuti kushandiswa kwezuva nezuva kwemavara emagetsi kunoderedza ngozi yekenza uye matumire, kunowedzera muviri wechirwere. Imwe yenzira dzekugadzira black currant pamishonga yemishonga ndeyemori. Ngationei nemwi nzira yekunyatsoshandisa yakadzika kubva ku currant kuitira kuti irege kurashikirwa nehutano hwahwo.

Black currant herring - recipe

Sezvo isiri zhizha muchivanze, hapachinawo mutsva wakachena weperi chero kupi zvako. Nokudaro, isu tichabvumira marusi kubva kune mazaya echando emukati.

Zvisungo:

Kugadzirira

Saka, kuitira kuti tive nemuchero wezvibereko kubva kune firiji yefriji, tinotora majiroji, isu tinobuda kunze uye tinoenda mu pialok kwemaminitsi makumi matatu, kuitira kuti vanyarare. Zvadaro nyatsodziputira nekapu. Isu tinoshandura majiriji e currant mucolander kana gauze uye tinosvina jisi muchiganda. Ikozvino isa jira rejiriji mufiriji kuti uidonere zvakanaka. Miti yakasara ye currants inodururirwa mvura inopisa yakabikwa ndokuisa pamoto. Isai musanganiswa kusvika mumota uye gadzirai mushure maminitsi gumi nemashanu kuti muchengetedze maitiro anobatsira emajiki. Zvadaro peta demo uye uwedzere jisi yakanyirika. Pakuguma kwegadziriro yose, wedzera uchi uye juisi yemuti kune jisi remuti wedu. Mavhithamisi anozorodza kubva kumucheka wekasi akagadzirira!

Chinobata chinonaka uye chinoshamisa chinogona kupedzwa zvose zviri muhuni uye zvakasviba uye zvichakushandira iwe nemhuri yako mushonga wakanaka wekudzivirira zvirwere zvakawanda. Iva noutano!