Vaverengi vese vepanzvimbo yedu vanoziva kuti vanogona sei kubika porridge porridge uye kuti vanobika sei papekin neji . Izvi zvaiva nyore uye mapoka mapoka, chikonzero, pasina izvo munhu asingagoni kuita muupenyu hwezuva nezuva. Asi nhasi tichazotaura pamusoro pezvimwe zvinonakidza zvakasiyana-siyana zvepunguji yepungu. Unoda kudzidza kudzidza kubika risotto nemapukanhi kana hutanda hwepunguji? Uye iyo pfumbu inonhuwira inoputika kana ukaibika muhari! Ipapo iwe zvechokwadi unofanira kupedza kuverenga nyaya ino kusvika pakupedzisira.
Asi usati washanyira kukicheni, kuti ushandise pfungwa itsva yekugadzirira, tichadzikamisa avo vanogara pazvokudya uye vanonyatsotevedzera mufananidzo. Iko koriori yehuputi yeparukisi nejisi haisi iyo yakakwirira uye haigoni kutarisa kana yakabikwa pamukaka kana mumvura, asi kana yakasvibiswa kana kwete. Saka, purogiramu yepuchi nejisi risina shuga - 55 kcal pa100 g, nehuga - 90 kcal ne100 g.
Recipe ye pombi yepukisi nemucheka uye bhakoni
Zvisungo:
- rice - 300 g;
- dzungu (pulp) - 150 g;
- bhakoni - 150 g;
- Parmesan (grated) - 4 tbsp. makapu;
- shallots - 1 piece;
- miti yemiriwo - 0,5 zvinhu;
- parsley - 1 bunch;
- mafuta omuorivhi - 4 tbsp. makapu;
- tsvuku yakasvibirira pasi-kuvira;
- Gungwa reMunyu - kuvira.
Kugadzirira
Denge rinocheneswa uye rinocherwa kuva cubes. Fry kudii yakagadzirwa, edzai zvidimbu zvemuti uye kubika, kunomutsa, maminetsi mashomanana. Ipapo tinodururira mumucheka muto, munyu, pepper. Uyai kune chemota, putira nechifukidzo uye simmer kwemaminitsi gumi, kusvikira zvinyorova. Zvimwe isu tinobika rizi, tishamba uye tinoriendesa kune colander. Mune akaoma frying pan fry slices yebhakoni. Murairi unotumirwa kucheke, kuwedzera grated Parmesan uye parsley yakadyiwa. Nyora, pamusoro pakupararira crispy "petals" yebhakoni uye pakarepo wakashandira patafura.
Nyeredzi yakagadzirwa nemafuta nemucheka muchoto
Zvisungo:
- dzungu (pulp) - 300 g;
- rice - 0,5 zvinhu;
- muto - 0,5 zvinhu;
- mukaka - 1 l;
- shuga - 3 tbsp. makapu;
- bhotela - 50 g;
- munyu - 1 pinch.
Kugadzirira
Zvakanaka sukura rump. Tinoshandisa muto pamucheto wechikanda chinopisa. Pamusoro yakasungirwa pamusara mukuru grater wepungu, tamped. Zvadaro, gadzirai muchengeti wejunga. Vose vakanyatsodira mukaka. Fukidza nomunyu, shuga, uise zvidimbu zvebhuru. Dhavhara chifukidzo uye uchitumire kune chekutanga kutengesa kusvika pavhisi yegrini 180 kweawa.
Mukira wehuni pejiji nejisi nemafuta akaomeswa
Zvisungo:
- dzungu (pulp) - 400 g;
- rice - 2/3 zvinhu;
- mukaka - 1/2 l;
- shuga - 2 tbsp. makapu;
- mazambiringa - 2 tbsp. makapu;
- vanillin - 1 pinch;
- munyu - 1 pinch.
Kugadzirira
Denge rinochekwa kuita zviduku zviduku, udire hafu yemvura uye ubike pasi pechifukidziro chakavharwa pamoto muduku kusvikira wakanyorova. Zvadaro shandisai pungu mu puree, isa munyu, shuga uye vanillin. Tinodurura mumukaka uye tinouyisa kumota. Kurara kwakashambiswa risi nemafuta akaomeswa. Uye apo pariji yakagadzirira, wedzera iyo bhotela uye uiise pavheni inopisa kwemaminitsi gumi - "itora."
Kugadzirira kweparukari pejiji nejisi nemaapuro mumapate
Zvisungo:
- dzungu - 1 kg;
- maapuro - zvidimbu zviviri;
- rice - 1,5 zvinhu;
- mukaka - 1 l;
- mafuta - 100 g;
- shuga - 0,5 zvinhu;
- munyu - 0,25 tsp.
Kugadzirira
Zvinhu zvose zvakagadzirirwa 4 servings, zvakabikwa muhafu yehari. Nguruve nemaapuro zvinonongedzwa kubva kune peel uye mbeu uye kudonhwa mumakamuri maduku akafanana. Isa pasi pezvikamu zvimedu zvehotela, ipapo pato duku. Tinofa nehope yeruzivo rwake. e spoonful ye shuga. Top spread spread 1.5 st. spoons rice. Zvakare pungu, shuga uye mupunga mukuru. Vhura pikari nemhete emaapuro. Mumukaka tinowedzera tsvina yemunyu uye tinoizadza nehari, nekumira pamusoro peminwe 2 kubva kumusoro. Dhavhara mabhedi uye uise mapoto muchoto. Tinodziyamura kusvika kune digrii 160 uye kubika pariji kwemaawa maviri.